tag:blogger.com,1999:blog-81169029937033185572024-03-05T05:16:35.542-08:00越野越自由野孩子們的活動記錄阿里http://www.blogger.com/profile/06438510276886902540noreply@blogger.comBlogger27125tag:blogger.com,1999:blog-8116902993703318557.post-36895725718611808892014-05-19T11:15:00.002-07:002014-05-23T03:12:52.110-07:00MERRELL ALL OUT RUSH 鞋測<div class="separator" style="clear: both; text-align: center;">
<span style="color: magenta;"><b><i style="background-color: black;"><span style="font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px;">原本沒預計又有機會參加新款鞋測活動,<br />感謝主辦單位來訊</span><span style="font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px;">息詢問我有沒有意願再次體驗新款RUSH野跑鞋。<br />我說我</span><wbr style="font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px;"></wbr><span class="word_break" style="display: inline-block; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px;"></span><span style="font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px;">會照實話寫喲.....</span></i></b></span></div>
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<span style="color: magenta; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px;"><b><i style="background-color: black;">主辦單位很有GUTS的說,當然要尊重測試者的專業!</i></b></span></div>
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<span style="color: magenta; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px;"><b><i style="background-color: black;">沒錯,有這樣認真的廠商,</i></b></span></div>
<b><i style="background-color: black;"><span style="color: magenta; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px;"></span></i></b><br />
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<span style="color: magenta; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px;"><b><i style="background-color: black;"><span style="font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif;">我們更要戰戰競競的穿這雙鞋去</span><wbr></wbr><span class="word_break" style="display: inline-block; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif;"></span><span style="font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif;">用力野盡情野囉!!</span></i></b></span></div>
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<span style="font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="color: magenta; line-height: 18px;"><b><i style="background-color: black;">接下來的一個月裡,</i></b></span></span></div>
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<span style="font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="color: magenta; line-height: 18px;"><b><i style="background-color: black;">我利用假日排滿早鳥行程,</i></b></span></span></div>
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<span style="font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="color: magenta; line-height: 18px;"><b><i style="background-color: black;">算了一下跑了六場野跑。</i></b></span></span></div>
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<span style="font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="color: magenta; line-height: 18px;"><b><i style="background-color: black;">這六場野跑的地型天氣各有优劣,可以讓我客觀的測試這款新鞋!</i></b></span></span></div>
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廠商附的型錄檔,而這次提供鞋測的鞋款屬於輕度越野超跑系列!</div>
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<a href="http://2.bp.blogspot.com/-NAZ_ZvO2e_4/U3LhYK_qvaI/AAAAAAAAaIk/j4X3jOzNRDM/s1600/OUT+PERFORM.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-NAZ_ZvO2e_4/U3LhYK_qvaI/AAAAAAAAaIk/j4X3jOzNRDM/s1600/OUT+PERFORM.jpg" height="380" width="640" /></a></div>
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可城市可越野的設計,應該也算是DOOR TO TRAIL的鞋款!</div>
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<a href="http://4.bp.blogspot.com/-ZfoVOiRcNsQ/U3LhYNBqtSI/AAAAAAAAaIo/bzNPoCLrDWU/s1600/ALLOUT+RUSH.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-ZfoVOiRcNsQ/U3LhYNBqtSI/AAAAAAAAaIo/bzNPoCLrDWU/s1600/ALLOUT+RUSH.jpg" height="380" width="640" /></a></div>
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外觀顏色設計的蠻搶眼的,有黑/紅與藍/黃二種</div>
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<a href="http://3.bp.blogspot.com/-Msv2BuieMlE/U3LfJLVWIpI/AAAAAAAAaHo/WCKZW_puSvE/s1600/IMG_0062.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-Msv2BuieMlE/U3LfJLVWIpI/AAAAAAAAaHo/WCKZW_puSvE/s1600/IMG_0062.JPG" height="266" width="400" /></a></div>
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鞋正面與鞋底</div>
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<a href="http://3.bp.blogspot.com/-UEHl956_9P4/U3LfIc2Hd9I/AAAAAAAAaHk/yTMrzOtz4IY/s1600/IMG_0063.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-UEHl956_9P4/U3LfIc2Hd9I/AAAAAAAAaHk/yTMrzOtz4IY/s1600/IMG_0063.JPG" height="266" width="400" /></a></div>
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中底是很厚的UNI-FLY新設計,真的很較Q</div>
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<a href="http://3.bp.blogspot.com/-MqBUyDbmRxU/U3LfJdIV-7I/AAAAAAAAaHs/a4-CkvGfP-g/s1600/IMG_0065.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-MqBUyDbmRxU/U3LfJdIV-7I/AAAAAAAAaHs/a4-CkvGfP-g/s1600/IMG_0065.JPG" height="266" width="400" /></a></div>
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一體化鞋墊設計,也就是不可拆式的鞋墊。</div>
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後來在洗鞋子時發現這樣設計有個好處,<br />
鞋墊下面不會卡髒東西,減少發臭可能</div>
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<a href="http://1.bp.blogspot.com/-pbuAwYC1JWU/U3LfNEb1CFI/AAAAAAAAaH8/GQgTEWzBE44/s1600/IMG_0066.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-pbuAwYC1JWU/U3LfNEb1CFI/AAAAAAAAaH8/GQgTEWzBE44/s1600/IMG_0066.JPG" height="266" width="400" /></a></div>
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很亮眼的配色</div>
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<a href="http://3.bp.blogspot.com/-Hbkv2GHpFgM/U3LfNyvU_eI/AAAAAAAAaIA/LvwPaGWTZIE/s1600/IMG_0067.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-Hbkv2GHpFgM/U3LfNyvU_eI/AAAAAAAAaIA/LvwPaGWTZIE/s1600/IMG_0067.JPG" height="266" width="400" /></a></div>
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剛開始看到這款鞋的大底時覺得怎麼設計那麼可愛,</div>
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不是越野鞋都應該設計的酷酷的嗎?<br />
我在試跑前有先猜到MERRELL這樣設計有二種目的,</div>
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第一是製程上脫模方便,有稜有角的設計不好製作,也會降低良率增加成本。<br />
第二是以沒有方向性的圓形顆粒作為大底,可增加各種方向的止滑效果,</div>
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而也不易造成磨損。這一點在六場野跑測試之後,</div>
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將鞋底洗乾淨後我會再拍一張鞋底照片作對照!</div>
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<a href="http://3.bp.blogspot.com/-hnFBzKavoNs/U3LfOoH1CHI/AAAAAAAAaIE/bElWRCs5ic4/s1600/IMG_0068.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-hnFBzKavoNs/U3LfOoH1CHI/AAAAAAAAaIE/bElWRCs5ic4/s1600/IMG_0068.JPG" height="266" width="400" /></a></div>
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特殊的綁帶設計,可以讓鞋舌和鞋面包覆更紮實,<br />
但前幾次使用時還抓不準應綁緊的位置,需多試幾次才會更合腳! </div>
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<a href="http://3.bp.blogspot.com/-0nxPIQxq5h0/U3LfQaa-OaI/AAAAAAAAaIU/rPCfbfMiM_c/s1600/IMG_0069.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-0nxPIQxq5h0/U3LfQaa-OaI/AAAAAAAAaIU/rPCfbfMiM_c/s1600/IMG_0069.JPG" height="266" width="400" /></a></div>
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好啦,外觀上介紹的差不多了,穿穿看吧!</div>
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穿上去的感覺和平常習慣穿的款不太一樣,<br />
主要是楦頭和有一點高足弓的感覺,<br />
也就是說這雙鞋在楦頭部份比一般的鞋子寬,<br />
鞋墊在足弓的部位比較高。<br />
這對我穿的時候很尷尬,<br />
因為楦頭寬,為避免腳部前後滑動,所以需把鞋帶綁更緊。<br />
但鞋帶若綁太緊,鞋墊高足弓會讓腳背因鞋帶綁緊而壓迫。<br />
SO......建議拿到新鞋一定要先試穿,選擇合腳的SIZE才行。</div>
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而我其他鞋穿UK9號,同樣穿這雙UK9號會覺得前面空空的,<br />
或許這雙SIZE應該要比平時常穿的鞋再小半號才對。</div>
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<a href="http://1.bp.blogspot.com/-Pb78DLE9Fak/U0uln8RiKZI/AAAAAAAAVV0/v3kCKB1T2a4/s1600/P4123389.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-Pb78DLE9Fak/U0uln8RiKZI/AAAAAAAAVV0/v3kCKB1T2a4/s1600/P4123389.jpg" height="480" width="640" /></a></div>
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這次跑的六場野跑分別是</div>
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<a class="GCUXF0KCPB" href="https://www.blogger.com/blogger.g?blogID=8116902993703318557#editor/target=post;postID=2799337505846847620;onPublishedMenu=allposts;onClosedMenu=allposts;postNum=6;src=postname" style="border: 0px; display: inline-block; font-family: Arial, Helvetica, sans-serif; margin: 0px 10px 0px 0px; max-width: 100%; overflow: hidden; padding: 0px; text-align: -webkit-left; text-decoration: none; text-overflow: ellipsis; vertical-align: baseline; white-space: nowrap; width: auto;"><b><span style="background-color: black; color: cyan;">(((初級野跑路線)))南坎五酒桶山+羊稠坑</span></b></a></div>
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<span style="background-color: black; color: cyan;"><a href="http://goo.gl/ekCaLZ">http://goo.gl/ekCaLZ</a></span><br />
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<br />
這六場野跑應該包含了大部分的地形<br />
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1.先以最常遇到的<b><i><span style="font-size: large;">柏油路、水泥產業道路</span></i></b>來說,幾乎每次野跑的開始與結束都會有這種舖面道路,穿上ALLOUT RUSH,重量當然比一般慢跑鞋稍重一點,但與絕大多數的野跑鞋重量相當。跑在硬地上,由於鞋底的中底是很厚的UNI-FLY設計,若大家有機會去MERRELL門市看到此鞋時可以去摸看看,那層UNI-FLY真的很Q軟。跑在硬地上足以吸收所有硬地反饋回來的不舒適感,即便連續下一段很長的柏油路,也可以放心的衝衝衝。<br />
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下圖為從桃園南崁羊稠坑沿六福一路衝下山的長下坡<br />
<a href="http://3.bp.blogspot.com/-P3eZOYHtgQc/U0un76SHTpI/AAAAAAAAVjE/9JMgl_xm6Fc/s1600/P4123518.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-P3eZOYHtgQc/U0un76SHTpI/AAAAAAAAVjE/9JMgl_xm6Fc/s1600/P4123518.jpg" height="320" width="240" /></a><br />
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從至善路371巷跑上坡至鵝尾山登山口前上坡<br />
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2.上下階梯,說到階梯路,不得不提到碧山山徑野跑,這場絕對讓你階梯吃到飽@@。<br />
不論是有長菁苔的石階還是溼滑的木梯,這雙鞋沒有讓我失望!<br />
鞋底前後緣的橫向齒痕,可以有效穩定住鞋身,不論穩歩拾階而上,<br />
或是2~3階做一歩的快速下階梯,這雙鞋都還沒有讓我因上下階梯而滑倒!<br />
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內湖路一段91巷上坡柏油路盡頭左側山徑前段緩階梯歩道,因坡度緩故可以以小跑前進!<br />
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大溝溪親水歩道上鯉魚山歩道,階面短坡度陡,故需一歩一階穩歩上升!<br />
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上碧山巖前長階梯,石階工整好走,體力若足夠用衝的就對了!<br />
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下忠勇山石階歩道較少人走,兩側有青苔宜儘量踩石階中間較安全<br />
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和美山木棧歩道,如果是下雨天木頭會滑,若快跑下階梯時最好單手虛扶一下欄杆扶手<br />
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坪頂古圳歩道石階,有些石階並不是舖的很平,甚至是往下的斜面。</div>
下坡時鞋底的止滑就相形重要,這雙鞋很OK!<br />
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侯硐山徑中的柴寮古道段,下坡以枕木舖成階梯。<br />
在跑下坡時要注意是枕木是否因雨天或霧氣造成溼滑,<br />
每跑下一歩時需以腳的足弓部位卡在枕木階梯內側,以增加最佳制動力!<br />
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跑完內雙溪古道之後從大崎頭歩道下山,一路衝下腳稍帶外八,<br />
厚實的鞋底和Q軟的中底提供足夠的緩衝!<br />
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3.接下來才真正是越野的菜單,泥土,樹根碎石混合路面:<br />
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羊稠坑歩道,雖許多路段平緩寬闊,<br />
但有時路面布滿大小不一的鵝卵石,<br />
下腳時要注意別踩在大小顆落差太大的石頭上以免翻船<br />
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下腳時盡量以前腳掌跑,以減少 與石頭面接觸面積,增加實際接觸泥土機會<br />
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五酒桶山營盤坑歩道上坡,許多大小不一的石塊。<br />
坡度不算陡全程算跑得起來,一樣用小歩伐前腳掌著地,<br />
一歩歩穩健的跑上去,這雙鞋前緣有橫向溝槽止滑設計,<br />
加上圓球顆粒的大底,足以咬住這種坡度的泥土和石塊,<br />
順順的跑上去!<br />
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跑完五酒桶羊稠坑之後回家,發現鞋底後根部份有點磨損。<br />
推断是因為跑柏油路長下坡所致,但接下來幾場野跑就沒再發現磨損擴大。<br />
可能是因為橫向止滑溝倒角做的太銳利了,才會在柏油路上特別容易磨損。<br />
但其他圓型顆粒就沒感到有任何磨損的感覺。<br />
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第二場野跑是侯硐水瀑山徑野跑,<br />
這條路的特色就是沿著三貂嶺裡的二段大型瀑布跑。<br />
途中會經過五分寮溪與中坑溪流域,<br />
我們去跑時特別選擇早鳥時段,<br />
大約在清晨5:30~8:30霧氣水氣正濃厚的時刻。<br />
山徑裡土路大小石塊夾雜,尤其是過了二座索橋之後往摩天瀑布這段路,<br />
幾乎所有的石塊都布滿綠色的青苔。<br />
跑在山徑要特別留意避免踩在可能會滑腳的石塊上,<br />
山徑野跑除了腳勤,更需要眼明!<br />
如果兩者都缺乏就需要更防滑的越野鞋來輔助。<br />
這次這雙鞋通過潮溼的泥土石塊測試,<br />
讓我上坡敢踩下坡敢衝!<br />
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潮溼的枕木歩道三歩做二歩的跑向前<br />
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整條路都是岩石構成,有時還有壺穴出現,<br />
踩在上面快不如慢<br />
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陽光初撒入迷霧森林裡,爽了上面(眼)苦了下面(腳)<br />
踩在溼滑的泥土上要一歩歩踩穩,大顆粒鞋底有加份的效果<br />
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橫向的樹根有止滑的效果,<br />
即使這雙鞋底夠厚夠軟Q也無法避免衝速度時帶給腳底板不適感。<br />
或許這種速度跑法需要有含CARBON鞋底才阻隔樹根石頭帶給腳底的不舒服感覺。<br />
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下柴寮古道時很滑很硬的一段路,<br />
同樣跑下坡時的技巧除了重心降低縮短歩代,<br />
慎選踩點也是減滑的重點之一。<br />
這雙鞋底大顆粒咬得住這些長了青苔的石塊。<br />
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衝下坡時有泥土可踩就儘量選泥土踩,<br />
可降低對腳的衝撃。但泥土地面相對來說會較滑,<br />
這雙防滑的大底就發揮很大功效。<br />
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第三場內湖碧山野跑,<br />
從內湖路一段91巷上去接到鄭成功歩道之後,<br />
迎接我雙腳的是硬綁綁且帶點滑溜的石板路,<br />
如果不想讓腳那麼不舒服的話,可以切換至左側泥土路肩。<br />
只不過在切換的過程跳上跳下是難免的,要小心不要扭傷腳的此時,<br />
需要穩定支撐性良好的鞋來保護雙腳。<br />
這雙,OK!<br />
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接下來從劍南路上大崙尾山的燕溪古道,<br />
可能因為較少人走的關係,所以充滿原始森林的野性。<br />
泥土、樹根不算什麼,還有小溪溝可供野孩子們跳躍,<br />
兼顧防滑與制動性又不失其靈活<br />
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過了大崙頭山下V谷後的一段土路,<br />
雖然帶點上坡,但死命的往前衝可以把體內野性給激發出來!<br />
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衝完上坡後有段緩下坡做為獎賞,<br />
這些標準野跑賽道都是發揮跑鞋本領的最好戰場!<br />
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自開眼山下至龍船岩這段下坡是最令人想罵三字經的路段,<br />
另以為下坡就是好跑的路,這段路因年久失修,<br />
許多有年代的石階與石板成不規則蹺起,<br />
甚至石面角度還往下傾斜,如果不小心注意,<br />
很容易滑到或扭傷。<br />
所以細心的處理路況和防滑耐衝撃的跑鞋格外重要。<br />
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龍船岩下至大溝溪歩道是段陡下,</div>
是必須拉繩子的那種坡度。若在平常好天氣不至於會有多危險。<br />
但今天雖然很好天,可是因山徑上積滿落葉,有時整個覆蓋了泥土。<br />
所以減少了鞋底的抓地力,跑者的重心轉移和下腳技巧決定了下坡的速度與安全性!<br />
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這雙allout rush通過這些考驗!</div>
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和美山歩道基本上是很安全且成熟的歩道。</div>
但在有少部份的山徑呈原始泥土路段,<br />
像是通往電塔及下切金龍路的保線道都是野跑者愛好的小徑。<br />
我們去的那天剛好屬於下過雨的潮溼清晨,<br />
在太陽還沒晒過的山徑充滿泥濘及蜘蛛網,<br />
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這雙ALLOUT RUSH很稱職的帶我通過又一次的考驗!</div>
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北市郊區最後一片淨土說是在內雙溪古道這邊我想應該沒有人不同意!<br />
說起內雙溪古道這個名稱或許大家會很生疏,但說起荷蘭古道大家一定都有聽過。<br />
附近還有內寮古道和瑪礁古道同為坪頂水圳一代有歴史且保有原始山徑之美的古道。<br />
若要測試跑鞋的性能防不防滑,我想這幾條古道是最佳的測試野徑了!<br />
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即然稱之為內雙溪古道,那過溪就一定是難免的。<br />
很可惜allout rush沒有gore tex的防水功能,所以通過溪谷時需小心踩著石頭過溪。<br />
但這雙鞋底的防滑在溼的石面上有其一定的效果,沿途過了好幾次溪都不用擔心!<br />
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跑潮溼的泥土山徑上下坡都難不倒allout rush<br />
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在山徑中儘量別踩樹根,一來有可能會較滑,<br />
二來若中長行程的野跑對鞋底偏軟的allout rush會造成腳底的不適。<br />
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上北五指山前發現不少牛蹄足跡,<br />
除了跟它比大小之外,也順便測試allout rush在泥地上坡的性能。<br />
只要不是牛糞,就放心的給他踩下去就對了!<br />
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山徑的落葉很美,只要不要整條路都被樹葉舖滿就好。<br />
穿著allout rush踩在落葉上也充滿著詩意XD<br />
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荷蘭古道的下坡是大家最愛衝的一段山徑,<br />
往往衝到停不下來。<br />
防滑、支撐性足夠,還有耐衝撃是很重要的!<br />
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鵝尾山同樣是算在坪頂古圳系列的山徑,<br />
為了增添上古道的樂趣,特別從至善路三段371巷登山口而上,<br />
一開始迎接我們的就是落葉型的山徑陡上。<br />
前面有說過舖滿落葉的山徑有多令人討厭,<br />
幸好這次是上坡的方向!<br />
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有看到拉繩的路都不是什麼好路XD<br />
上陡坡時上半身壓低腳歩放穩,但前幾天還下了不少雨,<br />
所以今天這條路並不好惹。<br />
穿著allout rush是第一次滑倒!<br />
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在充滿落葉的山徑中奔跑<br />
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樹根+泥土下坡,最好雙手張開扶一下附近的樹幹下去!<br />
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上瑪礁古道的山徑算是好跑的了。<br />
辛苦的跑上坡一小段就會再送你一小段平路,<br />
平常只要有在練的人,中等體力都可以勝任這條路!<br />
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快接近擎天崗附近的水坑。<br />
這裡是牛哞哞的天堂!<br />
這裡的泥土會填滿各種跑鞋的鞋底,<br />
不管你是什麼鞋都會變的跟路跑鞋一樣滑!<br />
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這次找內雙溪古道支線做測試!<br />
連續的下坡刺激程度不輸荷蘭古道,<br />
而且山徑還更窄,更加考驗鞋子的靈活度!<br />
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陡下拉繩,此時跑鞋轉換為登山鞋了。<br />
若是偏軟的鞋底在這比較不討喜。<br />
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陡下的青苔石階要走慢一點,在這裡不論穿什麼鞋都快不起來。<br />
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回到古圳旁沿著水圳旁的水泥跑回原點,<br />
但上面長滿菁苔及黑色的老泥。<br />
說要跑快其實是很滑的,最好保守一點用走的安全為上!<br />
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以上啦啦雜雜的寫了許多,總結一下。<br />
allout rush基本上是很耐操的鞋款,中等以上的路線都不會令人失望。<br />
適合door to trail的玩法,平路也不會太難跑,泥土山徑更是如魚得水。<br />
唯一美中不足的是沒有gore tex款,。<br />
因有時跑經潮溼的草叢,過於透氣的鞋面會讓露水輕易進到鞋子裡。<br />
短短幾十公尺就可以感受到腳溼了的那種不舒服。<br />
再來就是建議一定要試穿到合腳的鞋,可能是我的腳型和allout rush不太合腳,<br />
所以穿著跑久了都不是很舒服。<br />
以上是個人小小使用心得,希望能對跑友有所幫助!感恩!!<br />
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阿里http://www.blogger.com/profile/06438510276886902540noreply@blogger.com0tag:blogger.com,1999:blog-8116902993703318557.post-6187740932698813362014-05-13T13:56:00.000-07:002014-05-13T17:10:16.297-07:00(((初級野跑路線)))鵝尾山>瑪礁古道>內雙溪古道支線O型野跑 by 阿里<div class="separator" style="clear: both; text-align: center;">
前幾天下了不少雨,</div>
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尤其昨天還取消了早鳥的活動,</div>
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幸好昨天白天一整天沒再下雨,讓山裡乾一天。</div>
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今天上半天預計是個豔陽好天氣,所以再度啟動早鳥模式!</div>
活動資訊:<br />
<a href="https://www.facebook.com/events/235397976668741/?source=1" style="background-color: white; color: white; cursor: pointer; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 20.799999237060547px; line-height: 24px; text-align: left;">2</a><span style="background-color: white; color: black; cursor: pointer; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 20.799999237060547px; line-height: 24px; text-align: left;"><a href="https://www.facebook.com/events/235397976668741/?source=1" style="background-color: white; cursor: pointer; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 20.799999237060547px; line-height: 24px; text-align: left;">20140511[日](((越野越自由93~路跑團)))瑪礁古道>荷蘭古道<wbr></wbr><span class="word_break" style="display: inline-block;"></span>山徑野跑</a></span><br />
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<span style="background-color: black; color: magenta;"><b><i>路線:</i></b></span></div>
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<span style="background-color: black; color: magenta;"><b><i><span style="font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15.199999809265137px; line-height: 15.360000610351563px; text-align: left;">至善路371巷>鵝尾山>清風亭>瑪礁古道>擎天崗碉堡</span><wbr style="font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15.199999809265137px; line-height: 15.360000610351563px; text-align: left;"></wbr><span class="word_break" style="display: inline-block; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15.199999809265137px; line-height: 15.360000610351563px; text-align: left;"></span><span style="font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15.199999809265137px; line-height: 15.360000610351563px; text-align: left;">>內雙溪古道></span></i></b></span></div>
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<span style="background-color: black; color: magenta;"><b><i><span style="font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15.199999809265137px; line-height: 15.360000610351563px; text-align: left;"><br />北五指山(或腰繞路直切回坪頂古圳)>荷</span><wbr style="font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15.199999809265137px; line-height: 15.360000610351563px; text-align: left;"></wbr><span class="word_break" style="display: inline-block; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15.199999809265137px; line-height: 15.360000610351563px; text-align: left;"></span><span style="text-align: left;"><span style="font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="font-size: 15.199999809265137px; line-height: 15.360000610351563px;">蘭古道>清風亭>大崎頭歩道>至善路370巷</span></span><br /><span style="font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="font-size: 15px; line-height: 15.360000610351563px;"><br /></span></span></span></i></b></span></div>
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<span style="background-color: black; color: magenta; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15px; line-height: 15.360000610351563px; text-align: left;"><b><i>這次的路線有幾段我沒走過的路,所以在時間上有拖到大家一點。</i></b></span></div>
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<span style="font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: black; color: magenta; font-size: 15px; line-height: 15.360000610351563px;"><b><i><br /></i></b></span></span></div>
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<span style="font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: black; color: magenta; font-size: 15px; line-height: 15.360000610351563px;"><b><i>第一段從至善路371巷上鵝尾山這條陡上沒走過,</i></b></span></span></div>
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<span style="font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: black; color: magenta; font-size: 15px; line-height: 15.360000610351563px;"><b><i><br /></i></b></span></span></div>
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<span style="font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: black; color: magenta; font-size: 15px; line-height: 15.360000610351563px;"><b><i>以前是從鵝尾山下平等里,所以這段路跑出比預估的時間多半小時。</i></b></span></span></div>
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<span style="font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: black; color: magenta; font-size: 15px; line-height: 15.360000610351563px;"><b><i><br /></i></b></span></span></div>
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<span style="font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: black; color: magenta; font-size: 15px; line-height: 15.360000610351563px;"><b><i>第二段是從擎天崗經石頭屋下坪林坑溪溪谷,</i></b></span></span></div>
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<span style="font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: black; color: magenta; font-size: 15px; line-height: 15.360000610351563px;"><b><i><br /></i></b></span></span></div>
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<span style="font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: black; color: magenta; font-size: 15px; line-height: 15.360000610351563px;"><b><i>出來會接內雙溪古道第三次過溪點大叉路附近,</i></b></span></span></div>
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<span style="font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: black; color: magenta; font-size: 15px; line-height: 15.360000610351563px;"><b><i><br /></i></b></span></span></div>
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<span style="font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: black; color: magenta; font-size: 15px; line-height: 15.360000610351563px;"><b><i>這段陡下和石頭屋的路少人走,所以花了不少時間。</i></b></span></span></div>
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<span style="font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: black; color: magenta; font-size: 15px; line-height: 15.360000610351563px;"><b><i><br /></i></b></span></span></div>
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<span style="font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: black; color: magenta; font-size: 15px; line-height: 15.360000610351563px;"><b><i>第三段是從內雙溪古道第三次過溪點大叉路往北五指高頂山方向,</i></b></span></span></div>
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<span style="font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: black; color: magenta; font-size: 15px; line-height: 15.360000610351563px;"><b><i><br /></i></b></span></span></div>
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<span style="font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: black; color: magenta; font-size: 15px; line-height: 15.360000610351563px;"><b><i>在上鞍部後右叉直切下雙溪古道,下來會接近阿婆厝附近的水源區內溪谷。</i></b></span></span></div>
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<span style="background-color: black; color: magenta;"><b><i><br /></i></b></span></div>
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<span style="background-color: black; color: magenta;"><b><i>今天上下坡路段都很溼滑,所以能跑越來的機會不多,也因此多花了許多時間。</i></b></span></div>
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<span style="background-color: black; color: magenta;"><b><i><br /></i></b></span></div>
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<span style="background-color: black; color: magenta;"><b><i>這一帶複雜的古道系統可以增加我在山林中辦認方位的技巧,</i></b></span></div>
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<span style="background-color: black; color: magenta;"><b><i><br /></i></b></span></div>
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<span style="background-color: black; color: magenta;"><b><i>溪谷裡孕育的芬多精也讓我跑完不覺得累!</i></b></span></div>
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<span style="background-color: black; color: magenta;"><b><i><br /></i></b></span></div>
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<span style="background-color: black; color: magenta;"><b><i>夏天快到了,應該會更常來這裡玩吧!</i></b></span></div>
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GPS:http://goo.gl/Y6Odfg</div>
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<a href="http://4.bp.blogspot.com/-rTdVKxaqnuk/U3BTTZJmxrI/AAAAAAAAZls/aD7yVde2c8s/s1600/20140511GPS.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-rTdVKxaqnuk/U3BTTZJmxrI/AAAAAAAAZls/aD7yVde2c8s/s1600/20140511GPS.jpg" height="406" width="640" /></a></div>
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早鳥團慣例,祁福山祭之後大合照再出發</div>
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跑進至善路三段371巷,一條路長長直直的並不陡</div>
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<a href="http://3.bp.blogspot.com/-UxV6k_Rh-XA/U3BV9RCJXoI/AAAAAAAAaGM/l7Nz_etUM7E/s1600/P5111126.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-UxV6k_Rh-XA/U3BV9RCJXoI/AAAAAAAAaGM/l7Nz_etUM7E/s1600/P5111126.JPG" height="240" width="320" /></a></div>
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快到路的盡頭轉彎前右側有條偽捷徑</div>
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再往前一點這個路口才是真捷徑</div>
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不算長的階梯</div>
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出口後再往右上坡</div>
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感謝hope協助押隊</div>
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上坡太陡不太想跑</div>
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指標清楚,跟著走就對了</div>
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<a href="http://3.bp.blogspot.com/-BMFH8qyUPng/U3BWGjTudtI/AAAAAAAAaGM/oJe_M2NWMlQ/s1600/P5111144.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-BMFH8qyUPng/U3BWGjTudtI/AAAAAAAAaGM/oJe_M2NWMlQ/s1600/P5111144.JPG" height="240" width="320" /></a></div>
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有一堆的登山歩條算是熱門的登山路線</div>
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除了一路的陡上和滑溜的泥土山徑之外,</div>
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這條直直上切的小路沒啥特色</div>
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<a href="http://1.bp.blogspot.com/-fALNpNQEIbM/U3BWIGNZK4I/AAAAAAAAaGM/PUQAHrazn88/s1600/P5111147.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-fALNpNQEIbM/U3BWIGNZK4I/AAAAAAAAaGM/PUQAHrazn88/s1600/P5111147.JPG" height="320" width="240" /></a></div>
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會轉彎的竹子</div>
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舖滿樹葉的泥土比沒舖樹樣而潮溼的泥土還不討喜</div>
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天旋地轉代表這我滑了一跤</div>
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這根倒木橫在這擺明了就是要陷害人的</div>
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大石頭之後坡度趨緩</div>
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切上鵝尾山台地了</div>
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竹林叉路口,左邊往下至平等里,上次有跑過從這下。</div>
右邊往鵝尾山三角點和清風亭<br />
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往左叉的路口</div>
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往右叉的路口,都有綁明顯的布條記號</div>
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往右走沒多久,雜草比人高且密。<br />
一度錯以為跑錯路了</div>
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密不透風的雜草延續一二十公尺遠</div>
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再往前逐漸開闊</div>
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重新啟動"跑起來"模式</div>
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感謝華哥用登山杖在前開路打草驚蛇和除網</div>
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鵝尾山三角點,不久留</div>
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快接近石板歩道平台可瞭望台北盆地</div>
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休息兼照相</div>
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滑滑滑路段</div>
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終於切回坪頂古圳歩道</div>
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花了一小時才到清風亭,今天鐵定delay</div>
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大合照</div>
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瑪礁古道起點</div>
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多此一舉的三個字</div>
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好久沒來的瑪礁古道依舊好跑</div>
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只不過今天有點滑@@</div>
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瑪礁山三角點</div>
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一路上順著山徑上上下下,其實是上的多,</div>
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上到有點累時就變平緩了,一路不平直接跑到陽明山農場堺柱</div>
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右邊有條小叉路是陡下切至內寮古道,可再上至竹嵩山南峰一帶</div>
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鼎鼎有名的借住不用錢</div>
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再往前沒多久就到山稜線左(瑪礁古道)和溪谷線右(內雙溪古道)的叉路口</div>
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按行程計畫今天直直跑上去</div>
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擔然啦,太陡的坡就用走的卡舒服啦</div>
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起霧的森林</div>
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有陽光的森林</div>
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抱在一起的樹</div>
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華八仙</div>
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跑進翠綠之中</div>
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跑向陽光</div>
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跑向落葉</div>
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沿路的土牆,</div>
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不知是陽明山農場的遺跡或是更早時代先民的構築工事?</div>
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跑進泥濘</div>
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牛哞哞補給站</div>
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牛路山徑</div>
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這不是魔幻菇~~</div>
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牛糞泥巴傻傻分不清</div>
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出了森林又鑽進草叢,聽後面的人說我有踩到一隻小蛇,<br />
而因泥土太軟以致於蛇沒事~<br />
阿彌陀佛,善哉善哉~ </div>
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鑽草叢出來一塊空地可見地上指標,<br />
左邊是以前走過的往竹篙山碉堡叉路,<br />
右邊是沒走過的下切至內雙溪古道。<br />
今天決定來個大發現好了,挑沒走過的路逛逛</div>
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牛哞哞補給站還真不少</div>
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小草原大合照</div>
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下切的路口</div>
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再看一眼七星山</div>
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下切就是一連串的陡下,一直切到溪谷。<br />
也就是以前我們常跑上擎天崗的那條溪谷路對面</div>
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這裡的樹都很有個性</div>
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經過石頭厝,原來我腦海中地圖上的石頭厝在這裡,<br />
也就把這條記憶中看過很久但從沒走過的陡上路線給連結起來了</div>
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原來這還是比賽路線喔</div>
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沿著山徑往下走就接回到熟悉的內雙溪古道第三次過溪點</div>
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帥帥hope</div>
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超愛這裡的溪谷</div>
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不論好天氣壞天氣來這裡都很美</div>
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賞完景該趕路了,今天真是大delay,<br />
一路上坡往北五指山草原方向,一直上到鞍部叉路口。</div>
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記得前一周才來過這,所以本周就換換口味,<br />
改往右叉小切回內雙溪古道<br />
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一直沿山徑剛開始上一個小山稜,</div>
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之後就順著緩坡往下跑,再接過陡下坡之後會一個叉路口,</div>
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往左是再上坡叉回高頂山方向,往右就下切溪谷內雙溪古道</div>
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今天路況超級滑,大家都戰戰競競</div>
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這就是往右叉的指標</div>
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拉繩子出現</div>
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一直陡下沒完沒了</div>
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最後 回到溪谷,我楞了一下才想起這是那一段,<br />
這裡就是從阿婆厝上來之後的過溪點,<br />
也才上周曾經過這裡。<br />
原來看的方向不同,景觀就完全不一樣。<br />
這對我辨認方向上了一課!</div>
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往阿婆厝方向走,看到石牆我更加確定,<br />
因為這裡我有印像。終於把我腦海裡的地圖拚起來了</div>
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往下跑的內雙溪古道並不好跑,因為很滑</div>
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最後一次過溪,準備從坪頂古圳入水口出去,再上到清風亭</div>
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接回古圳頭</div>
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出鐵門</div>
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沿著水圳跑回清風亭</div>
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好巧不巧,居然在清風亭遇到大王花,<br />
可惜趕時間沒空多聊二句</div>
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沿石階跑下往大崎頭歩道</div>
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好心阿北鋸倒木</div>
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這裡右轉往大崎頭歩道</div>
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美麗的梯田</div>
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歩道出口</div>
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歩道出口再跑沒多久就接回到原出發點</div>
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THE END 大合照!</div>
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阿里http://www.blogger.com/profile/06438510276886902540noreply@blogger.com0tag:blogger.com,1999:blog-8116902993703318557.post-60390618432501023062014-05-13T01:45:00.000-07:002014-05-13T02:06:22.971-07:00(((初級野跑路線)))內雙溪古道>北五指山>荷蘭古道O型野跑 by 阿里<div class="separator" style="clear: both; text-align: center;">
睽違已久的坪頂古圳,可能已有七~八個月沒來造訪了。</div>
濕冷的冬天已過,春末初夏即將來臨<br />
提早來這一帶晃晃,也為6/1團慶路線確定一些景點<br />
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今日GPS: http://goo.gl/FKJo9c<br />
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活動資訊:</div>
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<a href="https://www.facebook.com/events/1538674619692781/?source=1" style="background-color: white; cursor: pointer; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 20.799999237060547px; line-height: 24px; text-decoration: none;">20140503[六](((越野越自由89~野跑團)))坪頂古圳附近古道野<wbr></wbr><span class="word_break" style="display: inline-block;"></span>跑早鳥團</a></div>
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http://goo.gl/UqbKqE</div>
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<a href="http://3.bp.blogspot.com/-tGD-PGI2Xc0/U3BStubXW6I/AAAAAAAAZlM/nhYPZm9Cijo/s1600/20140503%25E5%259D%25AA%25E9%25A0%2582%25E5%258F%25A4%25E5%259C%25B3%25E6%2597%25A9%25E9%25B3%25A5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-tGD-PGI2Xc0/U3BStubXW6I/AAAAAAAAZlM/nhYPZm9Cijo/s1600/20140503%25E5%259D%25AA%25E9%25A0%2582%25E5%258F%25A4%25E5%259C%25B3%25E6%2597%25A9%25E9%25B3%25A5.jpg" height="416" width="640" /></a></div>
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早鳥團5:30集合完畢祁福山祭後出發</div>
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跑進370巷往山上看去,霧茫茫一片</div>
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前800M柏油路上坡熱身剛好</div>
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民宅前右方小路即古圳登山口</div>
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粗糙石板上溼滑的青苔預告著今天鐵滑的</div>
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過田尾仔橋後隨即切換歩行模式,<br />
循石階緩上讓心跳提高</div>
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蒼翠的竹林隧道迎接我們</div>
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過指標後仍直上接登峰圳,不想多走下階梯桃仔腳橋那條路</div>
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坪頂古圳系列最年輕的一條水圳......登峰圳 </div>
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大家歩行而上接水圳沿著水圳跑,跑至溪谷循古路上行</div>
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古路上行經水療池再上去就到阿婆古厝</div>
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阿婆不在家,有家蜂留守</div>
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難得一見的土角厝</div>
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大部份人都第一次來到這裡</div>
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滿地的小白花,大部人會誤以為是油桐,但實為"假赤楊"http://goo.gl/FNUuVH</div>
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過了阿婆厝後沿著山徑再往上,</div>
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有好幾條叉路可往右和往左邊的古道連結,</div>
今天我帶大家過溪往水保區鐵柵門出去接內雙溪古道西線而上<br />
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沿著內雙溪古道而上,一旁景色再熟悉也不過,<br />
差的是天候不同所呈現景色也有很大差異。<br />
今天霧氣濃厚,看起來頗有迷霧森林的FU</div>
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<a href="http://1.bp.blogspot.com/-aV8M05HpM6A/U2iVn_5d9JI/AAAAAAAAYhs/G7rj_kSgf6A/s1600/P5030073.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-aV8M05HpM6A/U2iVn_5d9JI/AAAAAAAAYhs/G7rj_kSgf6A/s1600/P5030073.jpg" height="320" width="240" /></a></div>
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來到叉往擎天崗和北五指山的叉路口,大家紀念性的一跳</div>
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今天往北五指山草原方向上去,至鞍部前景色超級綠</div>
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一直上坡到鞍部</div>
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一路上不少假赤楊</div>
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露水把蜘蛛網給壓跨了</div>
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今天的路況超泥濘</div>
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上坡也是跑跑跑</div>
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整坐山滿滿的假赤楊花</div>
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頗有詩意的蜘蛛網</div>
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鞍部T字叉路口,這條隔周有來跑,<br />
一路跑下接到阿婆厝那條溪邊古道,<br />
我自己把它稱做內雙溪古道支線(右線)</div>
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往北五指山方向的山徑霧氣更重(美)了</div>
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鞍部叉路口指標是3.5KM</div>
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終於有下坡可以衝了</div>
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下到底後會有一段平緩路</div>
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發現牛蹄足跡</div>
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發現牛糞</div>
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上北五指山前最後平坦草原</div>
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先來大爆炸一下</div>
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原來牛蹄那麼大</div>
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最後上坡,在起霧的天氣上草原最好要有心裡準備,<br />
若不是對路況和方向很熟悉建議最好不要走這條路! </div>
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北五指山上風很大</div>
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北五指山三角基點</div>
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北五指山大草原</div>
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風大又潮溼,沒人想停下來</div>
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最近爆紅的魔幻菇菇</div>
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憑著方向感在大霧中找到防迷地線,要往右邊跑向荷蘭古道</div>
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牛澡堂&補給站</div>
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鮮嫩欲滴的魔幻菇</div>
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荷蘭古道入口,高頂山三角點也在附近</div>
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華八仙http://goo.gl/qn6Se7</div>
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荷蘭古道下坡剛開始路況較陡,所以要小心一點</div>
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過前段後坡度和路況良好,大家速度加快</div>
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這雙鞋在荷蘭古道下坡泥地很抓得住</div>
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最後陡下路段</div>
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小心拉繩抓樹枝陡下坡</div>
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切回登峰圳</div>
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再好的野跑鞋都會變成路跑鞋底</div>
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髒的很過癮</div>
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登峰圳裡的水平靜依舊</div>
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快樂下坡</div>
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田尾仔橋THE END大合照!</div>
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最後加映<br />
<a href="https://www.youtube.com/watch?v=3hKdZiFX2k0">https://www.youtube.com/watch?v=3hKdZiFX2k0</a></div>
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阿里http://www.blogger.com/profile/06438510276886902540noreply@blogger.com0tag:blogger.com,1999:blog-8116902993703318557.post-9705195813507083192014-05-12T23:30:00.000-07:002014-05-12T09:33:34.961-07:00(((初級野跑路線)))新店和美山歩道 by 阿里<div class="separator" style="clear: both; text-align: center;">
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這是條小而美的路線!</div>
如果一時想野,但又不想跑離城市太遠,<br />
又想跑完坐在河濱欣賞美景吃吃美食再回家,<br />
更重要的這裡不用開車騎車來,很方便的搭捷運就可以到囉!<br />
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早鳥團一大清早在碧潭吊橋口出發</div>
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近來很紅的登山健行路線</div>
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入口處做的很不像登山歩道,倒像是地下道入口</div>
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目標先去山頂摸一下,其他支線有空再摸</div>
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回程希望能從太白樓O回來</div>
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一路上!</div>
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木階+石階建構良好</div>
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經廢墟</div>
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階梯吃到飽</div>
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古代小路</div>
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古墓奇兵的FU</div>
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雖然看起來階梯很多,但其實不陡</div>
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從吊橋上來,右轉上山頂</div>
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幸福廣場呆會再去</div>
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我的速度慢,但請放心我一定會到</div>
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廢棄樂團的廣場</div>
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空照衛星定位點</div>
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大家瘋賞螢的路線</div>
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奇怪的建物,不知為何而建?</div>
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變成枕木歩道了</div>
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這裡分右邊腰繞土路和直上山頂階梯!<br />
因初次來到,所以上山頂探探</div>
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今天順便再測一下鞋</div>
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山頂好風光</div>
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沿枕木道再直走</div>
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這裡分二條叉路,我們從左邊和美山來,<br />
往右上是保線路和金龍路,決定先上保線路,</div>
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感覺這一側土路較多,可以玩久一點</div>
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往保線路叉路</div>
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退回拍剛才路口</div>
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進入保線路小徑</div>
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再出現叉路,左叉接拉繩金龍路,我們從右邊美和山腰繞路而來,<br />
決定先往左叉一探,呆會會從右叉之一經鐵塔下來</div>
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往左的山徑充滿土味</div>
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沒多久就看到此等美景!<br />
下次就是直潭淨水廠</div>
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遠方山嵐正熱鬧</div>
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有不少團體在這做記號</div>
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這裡路線又分左下和右腰繞,<br />
這張是右腰繞</div>
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左陡下是要拉繩的滑,所以決定先右腰繞,</div>
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等下再繞回來下這裡</div>
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右腰繞平緩好走</div>
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繞了一圈回到枕木歩道(主線),<br />
所以出來回頭往上(右)走,</div>
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沒多久就看到分叉,</div>
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擔然是走右邊土路上鐵塔囉<br />
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近拍指標,往右是往社區下山的路,</div>
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往左是回到和美山頂觀景台</div>
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我們走土路上去,小拉一段繩子</div>
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傳說中的鐵塔</div>
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下一小段O型回到剛才看直潭淨水廠的叉路</div>
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回到看直潭淨水廠叉路後,這次左叉陡下拉繩路</div>
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今天土路潮溼很滑</div>
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這段下經過竹林超滑</div>
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三十好幾了這根柱</div>
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下滑</div>
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再經一電塔</div>
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陡下</div>
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這雙滑泥土的抓地力不錯</div>
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前陣子比賽標誌,聽說是反方向上去,</div>
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那不就有得塞了嗎XD</div>
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下到金龍路了,短短的一條土路,小而美啦!</div>
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春天野的好處,桐花掉滿地</div>
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出土路後直覺往左繞,又遇一叉路,</div>
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想下河邊逛逛,所以再往左下坡跑下去!</div>
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早鳥團大合照</div>
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美麗的百合</div>
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渡船口,20元/人</div>
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看起來好近,用游的一下就到了</div>
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今天路還不夠野,打算找路再O型回去</div>
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沿著碼頭邊左側有一條新除草完的歩道,</div>
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問過附近居民可直通河岸歩道回碧潭橋!</div>
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穿過這兩棟住宅中間的樓梯上去就是歩道了</div>
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我們從指標右邊小路出來,若不回頭還看不到這指標,</div>
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可能這指標是給反向下山的山看的@@</div>
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經過一個小廟</div>
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回拍入口就在民宅車庫之間</div>
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歩道口就這麼擠</div>
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很涼的歩道</div>
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沿著算是溪溝旁的階梯而上</div>
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無花果</div>
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敬告事項以外的都可以做嗎?</div>
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上至一定高度後可看到對面碧潭河岸</div>
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腰繞的水岸歩道</div>
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注意</div>
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平緩好走</div>
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視野越來越開闊,可以看到碧潭橋了</div>
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從林間棧道來,往碧潭吊橋去</div>
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下到幸福廣場</div>
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</div>
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有個小碼頭</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgI3nl8W3K3gjfFNkkh1mmKvJaNCLRfgjS6FEQxxaCmsl96wDu2ywR5i79MZeSm98Vi3f-8k6y9nbAGT6_QNV7O5eh_HnoNq2PRJtWOD8_ywkuc-80wkGrr-x1QcJTbwWOhyphenhyphenjIF9zElwXke/s1600/P4276062.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgI3nl8W3K3gjfFNkkh1mmKvJaNCLRfgjS6FEQxxaCmsl96wDu2ywR5i79MZeSm98Vi3f-8k6y9nbAGT6_QNV7O5eh_HnoNq2PRJtWOD8_ywkuc-80wkGrr-x1QcJTbwWOhyphenhyphenjIF9zElwXke/s1600/P4276062.jpg" height="320" width="240" /></a></div>
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這也有壺穴</div>
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這裡適合安靜的賞景</div>
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被早鳥團包場了</div>
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<a href="http://1.bp.blogspot.com/-XzFq-39w5w8/U3BIZpuTDUI/AAAAAAAAZfc/e7TlzCayZI8/s1600/P4276077.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-XzFq-39w5w8/U3BIZpuTDUI/AAAAAAAAZfc/e7TlzCayZI8/s1600/P4276077.jpg" height="240" width="320" /></a></div>
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很特殊的壺穴</div>
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能哥受不了了,乾脆下水玩一下(誤)</div>
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回頭走另一條歩道上切回腰道步道</div>
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<a href="http://2.bp.blogspot.com/-ox5jTkzPYoY/U3BIwoscuLI/AAAAAAAAZgY/MXz6zObbvtk/s1600/P4276086.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-ox5jTkzPYoY/U3BIwoscuLI/AAAAAAAAZgY/MXz6zObbvtk/s1600/P4276086.jpg" height="240" width="320" /></a></div>
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切回腰繞歩道</div>
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經過太白樓後門</div>
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比我還老的太白樓</div>
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續走腰繞路回碧潭</div>
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很香的花</div>
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不知石壁上小洞用處為何?<br />
是昔日棧道木孔嗎?</div>
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刻字陋習古今皆是</div>
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早鳥團景色就是美!</div>
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O回來了</div>
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回到碧潭吊橋!<br />
下面有人划獨木舟</div>
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和美山歩道真是小而美的一圈O型,<br />
很適合休閒團來野喲!</div>
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阿里http://www.blogger.com/profile/06438510276886902540noreply@blogger.com0tag:blogger.com,1999:blog-8116902993703318557.post-55696130779512855612014-05-12T11:00:00.000-07:002014-05-11T20:02:04.450-07:00(((初、中、難級野跑路線)))內湖碧山山徑野跑 by 阿里<div style="text-align: center;">
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去年曾參加過碧山制霸的活動</div>
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而今年又來了,</div>
( 2014內湖碧山山徑野跑挑戰賽 http://goo.gl/u2IiF0 )<br />
但是今年我不打算報名,因為自己可運用的時間有限,<br />
可能比賽當天再利用早鳥時間上山幫大家拍拍照就不錯了!<br />
提早在4月份重新回憶起去年模糊的印像,<br />
利用早上半天的時間跑了一趟!<br />
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活動資訊: <br />
越野越自由FB社團<br />
<span style="background-color: white; color: black; cursor: pointer; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 23.999998092651367px; text-align: left; text-decoration: none;"><b><i><a href="https://www.facebook.com/events/269558529879112/?source=1" style="background-color: white; cursor: pointer; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 23.999998092651367px; text-align: left; text-decoration: none;">20140419[六](((越野越自由82~路跑團)))<br />內湖碧山制霸山徑野<wbr></wbr><span class="word_break" style="display: inline-block;"></span>跑</a></i></b></span> http://goo.gl/2ak6zh<br />
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GPS :http://goo.gl/WxWym0</div>
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大照片區 http://goo.gl/r8e6Az</div>
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<a href="https://www.facebook.com/events/269558529879112/?source=1" style="background-color: white; color: white; cursor: pointer; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 21.111112594604492px; line-height: 23.999998092651367px; text-align: left; text-decoration: none;">20140419[六](((越野越自由82~路跑團)))內湖碧山制霸山徑野<wbr></wbr><span class="word_break" style="display: inline-block;"></span>跑</a></div>
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<a href="http://3.bp.blogspot.com/-G8NCnOumzXA/U2rd-tfV9AI/AAAAAAAAZG0/0_w3nD0cYOA/s1600/20140419%25E7%25A2%25A7%25E5%25B1%25B1%25E5%25B1%25B1%25E5%25BE%2591%25E9%2587%258E%25E8%25B7%2591+GPS.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-G8NCnOumzXA/U2rd-tfV9AI/AAAAAAAAZG0/0_w3nD0cYOA/s1600/20140419%25E7%25A2%25A7%25E5%25B1%25B1%25E5%25B1%25B1%25E5%25BE%2591%25E9%2587%258E%25E8%25B7%2591+GPS.jpg" height="429" width="640" /></a></div>
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為了讓有參加今年碧山野跑人熟習場地,</div>
這次的出發地點和時間都和正式比賽相同!<br />
但為了讓程度不同的夥伴都能體驗碧山山徑賽道<br />
所以這次的路線<span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15.555556297302246px; line-height: 21.33333396911621px; text-align: left;">全程設有五個脫逃點:</span><br />
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<span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15.555556297302246px; line-height: 21.33333396911621px; text-align: left;">1</span><span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15.555556297302246px; line-height: 21.33333396911621px; text-align: left;">劍南路2中社路3大崙尾鞍部4</span><wbr style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15.555556297302246px; line-height: 21.33333396911621px; text-align: left;"></wbr><span class="word_break" style="background-color: white; color: #141823; display: inline-block; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15.555556297302246px; line-height: 21.33333396911621px; text-align: left;"></span><span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15.555556297302246px; line-height: 21.33333396911621px; text-align: left;">大溝溪歩道5碧山路</span></div>
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難易度分級如下:</div>
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<span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15.555556297302246px; line-height: 21.33333396911621px; text-align: left;">易:</span></div>
<span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15.555556297302246px; line-height: 21.33333396911621px; text-align: left;">文湖國小>內湖路1段91巷>階梯上鄭成功歩道>白蓮寺</span><br />
<span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15.555556297302246px; line-height: 21.33333396911621px; text-align: left;">>劍南路101巷燕溪古道>大崙尾山歩道>鞍部(補給點</span><wbr style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15.555556297302246px; line-height: 21.33333396911621px; text-align: left;"></wbr><span class="word_break" style="background-color: white; color: #141823; display: inline-block; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15.555556297302246px; line-height: 21.33333396911621px; text-align: left;"></span><span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15.555556297302246px; line-height: 21.33333396911621px; text-align: left;">)</span><br />
<span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15.555556297302246px; line-height: 21.33333396911621px; text-align: left;">中:</span><br />
<span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15.555556297302246px; line-height: 21.33333396911621px; text-align: left;">>大崙頭山>土地公神像>白石湖山>開眼山>龍船岩>大</span><wbr style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15.555556297302246px; line-height: 21.33333396911621px; text-align: left;"></wbr><span class="word_break" style="background-color: white; color: #141823; display: inline-block; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15.555556297302246px; line-height: 21.33333396911621px; text-align: left;"></span><span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15.555556297302246px; line-height: 21.33333396911621px; text-align: left;">溝溪歩道</span><br />
<span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15.555556297302246px; line-height: 21.33333396911621px; text-align: left;">難:</span><br />
<span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15.555556297302246px; line-height: 21.33333396911621px; text-align: left;">>鯉魚山>碧山路>碧山巖(補給點)>忠勇山></span><br />
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<span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15.555556297302246px; line-height: 21.33333396911621px; text-align: left;">金龍產業道</span><wbr style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15.555556297302246px; line-height: 21.33333396911621px; text-align: left;"></wbr><span class="word_break" style="background-color: white; color: #141823; display: inline-block; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15.555556297302246px; line-height: 21.33333396911621px; text-align: left;"></span><span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 15.555556297302246px; line-height: 21.33333396911621px; text-align: left;">路>鄭成功歩道>內湖路1段91巷>文湖國小</span></div>
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依往例,祁福山祭大合照之後出發</div>
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人到齊後繞到學校後門沿著巷子往內湖路一段91巷山坡跑去<br />
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過了91巷的土地公廟後開始上坡<br />
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反正今天不是正式比賽,帶大家切西瓜抄點捷徑也無妨!<br />
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這裡開始算是比賽路線的水泥階梯了<br />
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從91巷柏油路盡頭接石階山徑,<br />
順著把石階走完就會接到鄭成功親山歩道石板路<br />
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跑不規則的石板路還不如跑在旁邊的泥土路肩上<br />
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這雙鞋還蠻耐滑的,尤其是在布滿青苔的石塊上<br />
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反正不是正式比賽,帶大家跑些隱藏版路線以增加趣味<br />
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大家很好奇我為何要帶他們來這裡?<br />
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除了賞賞對面山頭的桐花之外.....<br />
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也看看山谷對面的電塔,就是我們呆會要再攻上的燕溪古道了<br />
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切回鄭成功歩道的小徑<br />
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這裡就接回歩道主線了<br />
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往劍南路方向不久可以看到往白蓮寺的指標,<br />
順著指標跑下去會就會接往白蓮寺和圓明寺在劍南路的出口<br />
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少見的鎖康你野跑鞋這次也在夥伴們腳上亮像了<br />
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我們從劍南路上的圓明寺旁登山口下來,<br />
這裡算是計劃中的第一個脫逃點<br />
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再沿著劍南路往至善路方向跑下山<br />
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一直跑到101巷要左轉,<br />
若不知101巷就認有綠網的高爾夫球練習場<br />
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從101巷一開始是水泥陡上坡,<br />
很多選手在這就開始當歩兵了,<br />
再上去沒多久就接上石頭階梯,<br />
還有很多布條可以認,這也算是燕溪古道一端的起點<br />
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路況不錯,草也除的很乾淨<br />
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經大石壁<br />
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沿明顯的路跡往前跑<br />
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過小橋<br />
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過小溪溝會滑要小心<br />
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一小段陡上<br />
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彎腰過倒木<br />
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低頭過橫木<br />
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再過小溪溝<br />
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看到這鐵欄杆是一小段陡上階梯,<br />
上去會遇到第一個大電塔,<br />
再沒多久會遇到第二個電塔,<br />
屆時這邊燕溪古道的上坡算是告一個段落<br />
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第二段電塔<br />
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電塔下方基座是休息殺蟲的好地方XD<br />
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再來大合照<br />
大家都很珍惜每次的大合照,<br />
因為不知誰會再下一個脫逃點離開<br />
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春天到了<br />
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古道上的大石林立,<br />
而且都是像房子那麼大的石塊被人工剖半。<br />
算是前人利用石材的採石場來源<br />
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續往大崙尾山<br />
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接近燕溪古道尾聲時會接到中央社區上大崙尾山歩道<br />
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脫逃點三,若趕時間要先回家者,可以在這下中社路搭公車<br />
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接下來往大崙尾山有二段階梯陡上<br />
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這算第二段<br />
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春天野跑可以欣賞百花盛開</div>
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這是鴛尾花</div>
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前面就快到大崙了<br />
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大崙尾山三角點<br />
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毛毛蟲也想來野一下<br />
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感謝千珠姐辛苦揹好吃的高檔鳳梨酥上來給大家補給!<br />
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小休息完沿石階步道下至此處要接土路<br />
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終於脫離石階進入美好的土路<br />
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大家又開心的跑起來<br />
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好美的字<br />
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一直沿稜線跑下來<br />
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跑向碧溪產業道旁的木頭歩道<br />
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真是美麗的季節<br />
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接上碧溪產道,要跑上鞍部補給點<br />
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在鞍部也算是第四脫逃點,<br />
夥伴們沒有人想先走,所以讓大家補給完後續往大崙頭登山口奔去<br />
大崙頭山登山口<br />
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經過一番努力,從石階歩道攻上了大崙頭山頂,<br />
因為山區霧氣重以致景色不佳,<br />
只好以推牆代替拍照XDD<br />
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時侯不早了,等大家喘口氣就該上路<br />
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原來這是小百岳喔,來了好幾次還不知道<br />
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離開大崙頭山往五指山的路算好跑<br />
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直走<br />
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這裡要下一個V型谷<br />
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過了谷地之後上來也很好跑<br />
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一直沿著山徑往上跑到土地公神像那裡U TRUN,<br />
開始往山下方向的山徑跑下去。<br />
這段路也是最容易跑錯的路,<br />
往下跑沒多遠時要往左邊叉路上去,<br />
入口長就是我們美麗的EVA坐的那顆石頭!<br />
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進入山徑之後下顆山頭是白石湖山,<br />
迫於時間關係,大家再聚在一起大休息的時間不多了<br />
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往白石湖山的山徑算是上上下下的好跑路線<br />
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沿途都有很多去年比賽的布條,可以輔助野跑時的方位辨認<br />
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一路下到底很過癮,A組停下來等一下B組<br />
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從這裡上白石湖山<br />
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已有歴史的指標<br />
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上白石湖山三角基點<br />
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基點拍照完後下山<br />
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經開眼山三角點時因為太陽太大,<br />
先請大家至前方樹蔭下等後面的人到齊<br />
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春天野跑的好處可賞各種花綻放<br />
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跑至龍船岩時已日正當中<br />
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從龍船岩下大溝溪歩道<br />
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大溝溪歩道脫逃點大合照,部份人要先離開<br />
感謝大家一路相伴,加油!<br />
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全程組上鯉魚山歩道<br />
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鯉魚山歩道高點休息涼亭<br />
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出鯉魚山歩道後碧山路右側小店補給點,也是最後一個脫逃點<br />
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可惜KATE腳趾受傷,不得不在這搭公車下山了<br />
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剩下的續攻最後一個PEAK......忠勇山<br />
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經碧山巖可看一旁鯉魚山,<br />
那山頂就是剛才涼亭所在位置<br />
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另一左側平平的山頭就是龍船岩平台<br />
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放大照,平台上有一點小小灰灰的就是龍船岩<br />
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小時候常來的地方<br />
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攻最後一段上坡石階<br />
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看起來很長,走起來還好<br />
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上忠勇山後不讓大家休息,直接通過銅像直走往右邊山徑跑下去<br />
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跑經公墓本來唸的是喔彌陀佛,<br />
但看到大部份是十字架,就趕緊改唸聖母瑪莉亞阿門!<br />
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過了墓區沿著石頭歩道往前跑,最後會接到金龍產業道路。</div>
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往下山方向跑到下一個親山歩道入口再鑽下去<br />
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再鑽出來一樣還是金龍產業道路<br />
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出來後斜對面就是金面山歩道入口,一樣鑽進去快跑<br />
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終於跑回鄭成功歩道內湖路一段91巷的入口<br />
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終於結束賽道中所有階梯了,開始柏油路下坡<br />
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回到平地最後幾百公尺<br />
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大家辛苦了!<br />
雖然速度不快,<br />
但我們利用一早上時間KO了碧山山徑野跑的全程路線!<br />
讚啦<br />
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阿里http://www.blogger.com/profile/06438510276886902540noreply@blogger.com0tag:blogger.com,1999:blog-8116902993703318557.post-29390087952902981482014-05-07T16:30:00.000-07:002014-05-07T18:05:36.100-07:00(((野跑初級路線)))侯硐山徑水瀑野跑 by 阿里<div class="separator" style="clear: both; text-align: center;">
<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px;">GPS: </span><a href="http://goo.gl/dPSU0B" rel="nofollow nofollow" style="background-color: white; color: #3b5998; cursor: pointer; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px; text-decoration: none;" target="_blank">http://goo.gl/dPSU0B</a></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px;">活動資訊 </span><a href="http://goo.gl/BeUyvh" rel="nofollow nofollow" style="background-color: white; color: #3b5998; cursor: pointer; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px; text-decoration: none;" target="_blank">http://goo.gl/BeUyvh</a></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px;">大圖下載區:</span><a href="http://goo.gl/hdLnRM" rel="nofollow nofollow" style="background-color: white; color: #3b5998; cursor: pointer; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px; text-decoration: none;" target="_blank">http://goo.gl/hdLnRM</a></div>
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這次的路線</div>
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<a href="http://4.bp.blogspot.com/-h1ECR8YI-h4/U2IRKbQUFXI/AAAAAAAAXSw/xhegJPsphWw/s1600/%25E4%25BE%25AF%25E7%25A1%2590%25E6%25B0%25B4%25E7%2580%2591%25E9%2587%258E%25E8%25B7%2591.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-h1ECR8YI-h4/U2IRKbQUFXI/AAAAAAAAXSw/xhegJPsphWw/s1600/%25E4%25BE%25AF%25E7%25A1%2590%25E6%25B0%25B4%25E7%2580%2591%25E9%2587%258E%25E8%25B7%2591.jpg" height="404" width="640" /></a></div>
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其實這次的活動源自於去年的野跑比賽活動:<br />
中華愛自然發展協會 http://goo.gl/bQjCcV</div>
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去年比賽時的照片:http://goo.gl/YFjIpK<br />
參考TONY的自然人文旅記(0440)<br />
[台北瑞芳]柴寮古道、中坑古道、三貂嶺瀑布群http://goo.gl/SWA13<br />
其遊記內附地圖相當清楚,只不過我們方向與其相反<br />
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<br />
今天車子停在侯硐火車站對面的大停車場,<br />
5:30大家陸續到齊,在自我介紹和祁福山祭及大合照之後出發<br />
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一開始沿著柴寮路往復興橋方向跑<br />
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過了復興橋後右轉,<br />
沿著基隆河往魚寮路跑<br />
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<a href="http://4.bp.blogspot.com/-XbMizTFLt6I/U0tB2mhGTuI/AAAAAAAATeE/HrCkZ-ge8iM/s1600/P4133804.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-XbMizTFLt6I/U0tB2mhGTuI/AAAAAAAATeE/HrCkZ-ge8iM/s1600/P4133804.jpg" height="240" width="320" /></a></div>
邊跑可邊欣賞河床大大小小的壺穴和對岸的礦工博物館<br />
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一大清早的柏油路還沒晒到太陽,清涼好跑!<br />
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對面被山嵐包圍的山頭就是獅子嘴奇岩<br />
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跑經三貂嶺車站對面,<br />
如果不是開車來而是坐火車來的人,<br />
也可選擇直接坐到三貂嶺站再起跑!<br />
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北迴線和平溪線從此分野<br />
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舊礦坑遺址,也有公廁可使用<br />
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這裡唯一的民宿<br />
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這是平溪線的鐵路,這照片方向是往三貂嶺站<br />
我們要沿著鐵路旁小小路跑過去就到碩仁國小<br />
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另一方向過山洞就是往平溪方向</div>
<a href="http://1.bp.blogspot.com/--BY4_cp-IcQ/U0tC-CVYOaI/AAAAAAAATlc/dMgcRZrfFDI/s1600/P4133889.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/--BY4_cp-IcQ/U0tC-CVYOaI/AAAAAAAATlc/dMgcRZrfFDI/s1600/P4133889.jpg" height="240" width="320" /></a><br />
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很可愛的支線<br />
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碩仁國小已廢校,但仍有公廁可使用<br />
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從學校旁民宅邊的小路跑上去<br />
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這裡算是淡蘭官道的一段</div>
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剛開始拾石階而上,不算太陡可跑的坡度<br />
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上到古道就是平緩可跑的碎石路<br />
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四周還舖有枕木防止泥土遭雨水沖刷<br />
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很好跑的路況<br />
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疑似穿山甲的家<br />
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這裡有個叉路,右上可經烏塗窟古道接獅子嘴岩,<br />
但我們今天直走往瀑布群歩道<br />
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上獅子嘴山的階梯<br />
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直直續跑<br />
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遠眺合谷瀑布<br />
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直走<br />
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過二道索橋<br />
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沿山徑而上<br />
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跑在有點小滑的青苔石塊要特別小心<br />
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坡緩但破碎,平一段,陡一段<br />
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能跑能衝決不浪費<br />
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早鳥團享受霧鎖森林的詩情畫意<br />
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從索橋後一直到摩天瀑布之前,一直是這樣的路況,<br />
一段土路完就接石頭路緩升坡,<br />
如果沒有想拍照或停下來看風景的人可以一氣呵成!<br />
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摩天瀑布到了,現場看真的很有氣勢<br />
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摩天瀑布前觀景台<br />
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從摩天瀑布觀景台往上會遇一個小右叉,<br />
可跨過圍繩至瀑布腰邊大石縫內<br />
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瀑布腰內側觀瀑<br />
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這裡真的很酷!<br />
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濕氣重,泥的很!<br />
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禁攀!<br />
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第一段天梯<br />
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上天梯之後會接到枇杷洞瀑布,</div>
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在這之前會有段迷死人的峽谷!</div>
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上次比賽來雖然也是慢慢跑看風景拍照,<br />
但幾乎都沒看到今天早鳥團特殊的景色!<br />
很多美景還真的要靠清晨的光線及霧氣才顯現的出來!<br />
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遠方山嵐像雲海<br />
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這水流下去就是摩天瀑布了!</div>
但我不敢再靠近,萬一失足就千古恨了@@<br />
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瀑布頭上拍照,會讓我想起卡通影片的橋段<br />
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枇杷洞像個大嘴巴<br />
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倒影像印象畫</div>
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大自然是最美的畫布<br />
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開心享受的一群早鳥<br />
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通泉草http://goo.gl/1UlBsb<br />
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通往第二段天梯<br />
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枇杷洞瀑布上游</div>
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這裡應該是枇杷洞瀑布頭上方<br />
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出了枇杷洞瀑布之後出去應就算中坑古道的範圍了<br />
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前面賞景花了較長的時間,是該拉一下速度了<br />
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中坑古道內森林茂密,晨光自樹林間灑下,<br />
使人精神氣爽<br />
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剩5K回到停車場<br />
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再經一小溪谷,中坑古道內大部份平緩又涼爽,<br />
算是難得一見的好跑古道<br />
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裸露的乾溪床是一大片岩石構成,<br />
上面有先民鑿出腳可踩的石階,<br />
今天天氣乾爽算是好走,<br />
但若下雨天來鐵定滑腳!<br />
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過了溪床石路之後有段上坡,一直上至鞍部休息站<br />
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鞍部休息平台<br />
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趁大家休息時不免東看西看,拍些可愛的小植物<br />
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讓大家小休一下之後便催大家起身,該趕一下羊群了XD</div>
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最後一個關卡,會讓大家想起汎哥<br />
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經過這就算柴寮古道區域,也算是個鞍部地形,<br />
右叉可上獅子嘴岩接烏塗窟古道回碩仁國小。<br />
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進入柴寮古道後一路下坡,<br />
原本古道上的石階因年久而破損,<br />
除了後來修建的枕木歩道外,<br />
其餘成不規則大小不一的石塊,<br />
有些還長滿青苔滑不溜丟,<br />
跑下山時要小心別翻船。<br />
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今天遇到第一批登山客,<br />
大哥大姐們熱情打招呼!<br />
山裡人與的距離都縮短了,<br />
就是喜愛這種山林好客的感覺!<br />
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打過招呼之後續下拉速度<br />
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不知要從那一個角度看才會像獅子嘴?<br />
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柴寮古道出口<br />
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在火車涵洞下丹狼<br />
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回到北迴線旁的柴寮路上</div>
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今天的早鳥旅程將近尾聲</div>
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今天謝謝DM協助押隊</div>
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夥伴們抱歉,我必需趕回家收假了,下次再見囉!<br />
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THE END!</div>
阿里http://www.blogger.com/profile/06438510276886902540noreply@blogger.com0tag:blogger.com,1999:blog-8116902993703318557.post-27993375058468476202014-04-29T01:36:00.001-07:002014-04-29T01:36:17.751-07:00(((初級野跑路線)))南坎五酒桶山+羊稠坑 by 阿里<div style="text-align: center;">
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今日的路線圖</div>
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今天的起終點都是在南天宮<br />沿著綠色的箭頭路線跑......<br />
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<br />南坎的五酒桶山和羊稠坑這一代山路,<br />以前我騎MTB的年代,曾在這裡花了不少的時間<br />所以桃園的跑友揪團要野這一代時,就決定要再來重溫回味一下這裡的泥土歩道。<br />即便前一晚和朋友聚餐(酒)到半夜,早上仍依約準時到達起跑點集合。<br />因為南坎離台北有段距離,錯過這次機會,<br />下次早鳥我也很難自己來這裡跑了。<br />
感謝桃園跑友熱情招待這豐盛的早餐!<br />
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早上六點整,南天宮集合大合照後起跑<br />
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先往羊稠巷方向跑去<br />
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今天穿新鞋(鞋測)<br />
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<br />跑經過高鐵高架橋下 轉至中山路<br />
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中山路和吉林路交叉的路口對面左轉,<br />這條小巷子因羊稠坑而得名,故稱羊稠巷<br />
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前一小段柏油路上坡<br />
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沒想到此入口做的那麼漂亮,失去以前那種純樸的感覺了......<br />
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泥土路上坡開始<br />
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@@~~沒想到這段泥土上坡全建樓梯了@@<br />
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上到盪秋遷平台<br />
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看到這裡我也傻眼@@<br />以前騎MTB下來這段是最好玩的一段,<br />有幾個大關卡可以考驗下坡穩定度。<br />結果......只剩右邊的泥土路了<br />
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有樹根這裡也有好多回憶......<br />
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我們騎MTB那票人的童年.....<br />
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我偏愛跑泥土路上坡勝過階梯那邊<br />
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睡午覺處大合照<br />
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大合照處左轉後上上下下,<br />算是寬闊的土路,非常好跑而且坡度不陡,<br />屬於可跑可考驗爆心跳的路線<br />
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<br />前方通往仁愛路,接近台北高球場。<br />以前MTB的騎法是先玩完五酒桶山,<br />再騎後面上台北高球場出來接仁愛路下羊稠坑。<br />而今天跑歩是逆跑上羊稠,倒是我第一次這樣逆跑,還不錯跑!<br />
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可看到高鐵的休息平台<br />
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再上<br />
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今天展望不佳,但太陽沒出來的好處是不太晒<br />
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這鞋底偏軟Q,很防滑,但踩在大鵝卵石上腳底板會痛<br />
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寬闊土路!<br />昔日MTB天堂!<br />
今日野跑天堂!<br />
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羊稠坑仁愛路入口。<br />以前常在這裡邊吃飯糰邊等人!<br />
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雙羊依舊....<br />
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跑仁愛路接六福一路下山接回五酒桶山<br />
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這次主揪:總哥!<br />
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桃園高手們<br />
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六福一路下山後要右轉接營盤坑歩道上五酒桶山<br />
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營盤坑土路開始<br />
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昔日小泥土跳台規模擴大,木板跳台都出現了<br />
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今天地面偏乾,試不出這雙鞋的防滑功能。<br />但因為鞋子不重,上坡跑起來並不累!<br />
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跑上五酒桶山主線叉路口<br />
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行動補給大哥也騎上來了<br />
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跑經忘憂亭上方的合家歡搖搖椅下來<br />
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經農舍先下土地公接知性森林歩道<br />
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輪胎階梯還在<br />
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以前MTB是騎一旁土路下來,<br />今天用跑的也不例外<br />
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路況比以前平整多了<br />
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接到知性歩道前的乾溪溝做起水泥橋了<br />
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看來五酒桶山歩道做了很多建設,和以前都不太一樣了<br />
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今天用跑的和以前一樣自在<br />
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這裡的五色鳥最多!<br />
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開始上坡<br />
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快到崙頭土地公前叉路口<br />
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崙頭土地公廟(有廁所、飲水機)<br />以前遲到的還要在這裡請大家吃叭哺<br />
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海山之前等下我就不跟了,早鳥精神就是見好就收(假)啦!<br />
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回程順路跑環山歩道<br />
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建設的不錯<br />
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樹都長高了@@<br />
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以前這光禿禿的......<br />
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<br />好跑的土路<br />
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幸好最後一段土梯還保留著<br />
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指標做的蠻清楚的<br />
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這裡往內新路 方向至叉路口前左迴轉上崙頭山</div>
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這才是以前舊的門<br />
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一小段小碎石路,寬到可以行車<br />
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就是前方T字路前左迴團上崙頭山<br />
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左迴轉<br />
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single track<br />
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到山頂,樹都長好大一叢了<br />
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往竹圍海邊看<br />
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下往五酒桶山方向下去<br />
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以前挑戰騎MTB上來的魔鬼坡<br />
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回到歩道主線<br />
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原來剛才下來的路取名叫義松小徑<br />
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左側是剛下來的路,右側是五酒桶山歩道主線<br />
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經忘憂亭<br />
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新增六福歩道,以前騎MTB時沒見過<br />
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回程直走,經南坎山後右下繞土路回南天宮</div>
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多了很多新的路,進去野看看<br />
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接回原來想走的土路<br />
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快接近南天宮左側土路,會經過一個墓那裡<br />
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邊跑邊回憶過去這裡的長像<br />
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南天宮停車場<br />
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回到停車場還不到8:30,一時內急去廟內方便一下,<br />沒想到回程上六福一路接林口中山高匝道時,遇到施工大塞車,<br />結果回到台北超過九點@@<br />
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辛好停好車回到家巷子口還趕小情人們去公園回來^^<br />真是開心的早鳥行程!<br />
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阿里http://www.blogger.com/profile/06438510276886902540noreply@blogger.com0tag:blogger.com,1999:blog-8116902993703318557.post-63080833406719091692014-04-24T00:00:00.000-07:002014-04-24T04:19:56.871-07:00(((初級野跑路線)))德明科大>燕溪古道>大崙尾山>小金面山O型野跑 BY 阿里<div class="separator" style="clear: both; text-align: center;">
<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">gps:</span><a href="http://l.facebook.com/l.php?u=http%3A%2F%2Fgoo.gl%2F8C7lpL&h=6AQG4F0-H&s=1" rel="nofollow nofollow" style="background-color: white; color: #3b5998; cursor: pointer; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left; text-decoration: none;" target="_blank">http://goo.gl/8C7lpL</a></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 18px; text-align: left;">感謝老天給我們一個無雨涼爽的早晨,</span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">一早從德明科大出發,沿著內湖路一段91巷山路邊跑邊熱</span><wbr style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"></wbr><span class="word_break" style="background-color: white; color: #333333; display: inline-block; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"></span><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">身。</span><br />
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px;">剛抵達柏油路盡頭階梯登山口時DELAY的KATE也剛</span><wbr style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px;"></wbr><span class="word_break" style="background-color: white; color: #333333; display: inline-block; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px;"></span><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px;">好騎機車趕上,</span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px;">山徑野跑正式開始!</span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">從91巷接上階梯路段之後不時可看見HASH前一天留下</span><wbr style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"></wbr><span class="word_break" style="background-color: white; color: #333333; display: inline-block; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"></span><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">的麵粉遺跡,</span><br />
<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">可見英雄所見略同,好路線不寂陌!</span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px;">接上鄭成功歩道跑在石階之外的路肩土路,沒多久就右叉至</span><wbr style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px;"></wbr><span class="word_break" style="background-color: white; color: #333333; display: inline-block; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px;"></span><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px;">接繩土路段</span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">有個缺口VIEW讓大家先欣賞一下呆會要跑的燕溪古道山</span><wbr style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"></wbr><span class="word_break" style="background-color: white; color: #333333; display: inline-block; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"></span><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">谷和對面的電塔。</span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">下經白蓮寺至劍南路大家都很熟悉,下個入口是劍南路10</span><wbr style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"></wbr><span class="word_break" style="background-color: white; color: #333333; display: inline-block; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"></span><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">0巷的高爾夫練習場。</span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">入口對面的九重葛花正盛開,讓我回想起童年時代家裡也有</span><wbr style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"></wbr><span class="word_break" style="background-color: white; color: #333333; display: inline-block; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"></span><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">一顆高大的九重葛,</span><br />
<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">桃紅色花朵落滿地讓我很有老家的感覺。</span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">進入燕溪古道有段陡上,這條古道布條不少,即使自己一人</span><wbr style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"></wbr><span class="word_break" style="background-color: white; color: #333333; display: inline-block; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"></span><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">來野也不怕會迷路!</span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">到達第二座電塔下可休息一下看看風景,之後山徑平緩直到</span><wbr style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"></wbr><span class="word_break" style="background-color: white; color: #333333; display: inline-block; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"></span><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">中社階梯歩道出現。</span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">這段山徑大石林立,看似人為加工過的平整切面,比房子大</span><wbr style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"></wbr><span class="word_break" style="background-color: white; color: #333333; display: inline-block; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"></span><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">的石塊很有看頭!</span></div>
<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">很值得在比賽之外的行程中細細品味。</span><br />
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">上大崙尾山再度品嚐KEN哥拎上來的金桔美味蛋榚做補給</span><wbr style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"></wbr><span class="word_break" style="background-color: white; color: #333333; display: inline-block; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"></span><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">,<br />順便欣賞體能滿檔的KATE、大芳、南哥、MARK哥</span><wbr style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"></wbr><span class="word_break" style="background-color: white; color: #333333; display: inline-block; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"></span><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">的吊單摃表演!</span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">下大崙尾山山徑是條精典下坡,<br />直到翆山歩道之前的叉路口</span><wbr style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"></wbr><span class="word_break" style="background-color: white; color: #333333; display: inline-block; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"></span><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">,<br />可見到有心人放麵包屑餵松鼠,<br />或許是好心,但我覺得會影</span><wbr style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"></wbr><span class="word_break" style="background-color: white; color: #333333; display: inline-block; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"></span><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">響到松鼠生態不足取......</span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px;">再度接回柏油路是碧溪產業道路,只要再往上跑約300M</span><wbr style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px;"></wbr><span class="word_break" style="background-color: white; color: #333333; display: inline-block; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px;"></span><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px;">即回到鞍部補給點。</span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"><br />的確這裡是需要讓大家補給一下,<br />今天從91巷至此的野跑</span><wbr style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"></wbr><span class="word_break" style="background-color: white; color: #333333; display: inline-block; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"></span><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">都是EZFUN碧山山徑野跑的路線大約前1/3的路線!</span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px;">從這裡再進入大崙尾山山徑再下切到金龍產業道路是我們下</span><wbr style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px;"></wbr><span class="word_break" style="background-color: white; color: #333333; display: inline-block; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px;"></span><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px;">山的行程,<br />上上下下很有練到的FU!</span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px;">從金龍產業道路髮夾彎後下切山徑再接回到鄭成功歩道柳丁</span><wbr style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px;"></wbr><span class="word_break" style="background-color: white; color: #333333; display: inline-block; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px;"></span><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px;">汁三叉路口,<br />之後順著金面山歩道經論劍亭叉路口上至金面</span><wbr style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px;"></wbr><span class="word_break" style="background-color: white; color: #333333; display: inline-block; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px;"></span><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px;">山打印台,<br />讓大家上剪刀石吹吹風。</span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">不過今天風勢稍大,站在石塊上被風吹的有點可怖....</span><wbr style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"></wbr><span class="word_break" style="background-color: white; color: #333333; display: inline-block; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"></span><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">.重回論劍亭叉下小金面山。</span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">這條路是以前沒帶過的下山路徑,<br />有很長一段的大岩壁拉繩</span><wbr style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"></wbr><span class="word_break" style="background-color: white; color: #333333; display: inline-block; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"></span><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">陡下,<br />邊下岩壁邊看美景好不快哉!</span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">進入樹林後就是最後的一段山徑,<br />沿著枕木歩道和泥土山路</span><wbr style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"></wbr><span class="word_break" style="background-color: white; color: #333333; display: inline-block; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;"></span><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">,<br />速度可急可緩任君挑選!</span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px;">終於....抵環山路一段136巷登山口,<br />這裡請路人美</span><wbr style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px;"></wbr><span class="word_break" style="background-color: white; color: #333333; display: inline-block; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px;"></span><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px;">女幫大家做個ENDING大合照,<br />因早鳥爸爸有收假的時</span><wbr style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px;"></wbr><span class="word_break" style="background-color: white; color: #333333; display: inline-block; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px;"></span><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px;">間壓力,<br />所以帶大家回到出發原點就跟大家881囉!</span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 18px; text-align: left;">感謝所有參與的帥哥美女!下次歡迎再來早鳥一夏喲!</span></div>
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阿里http://www.blogger.com/profile/06438510276886902540noreply@blogger.com0tag:blogger.com,1999:blog-8116902993703318557.post-72233736537416727602014-04-23T11:25:00.000-07:002014-04-23T19:58:05.703-07:00(((初級野跑路線)))四獸山:北興宮>鞍部>中華科大>國軍英雄公墓>茅草埔山>四分里山O型野跑 BY 阿里<div style="text-align: center;">
路線:</div>
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<span style="background-color: white; color: #333333; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif;">北興宮>鞍部>中華科大>國軍英雄公墓>茅草埔山>四分里山O型>鞍部</span></div>
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GPS:http://goo.gl/4GvFem</div>
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今天只跑了藍色畫的小小一圈</div>
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入口在成福路上的北興宮旁</div>
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這條路直上就會到鞍部了</div>
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原來登山口是可以停機車的,</div>
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早知下次就直接把機車騎上來放好了</div>
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一開始是不算陡的階梯歩道</div>
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看來喜歡在階梯旁走泥土路的人也不少</div>
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沒多久會經過一個涼亭</div>
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走不算久就開始有VIEW可以看了,CP值頗高</div>
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剛被陽光照到的101尖塔</div>
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快到鞍部前的一個轉彎,看起來是有通另一條路</div>
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上去就是鞍部十字路口</div>
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北市親山歩道的特色,石階和清楚的指標</div>
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今天早鳥時間不多,所以選擇從鞍部往左繞一圈。<br />
先經過土地公的家,拜個碼頭吧!</div>
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一小段平緩而上的石階歩道</div>
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這裡很明顯有往右的泥土小徑可以切下去,<br />
應該會切往麗山橋方向的歩道</div>
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右邊下切的泥土路</div>
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按原計畫直直跑下去</div>
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過了剛才的小徑叉路口就開始一直下,<br />
會一直下到中華科大</div>
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穿山甲的家!?</div>
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就在歩道旁,真不怕吵嗎?</div>
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路人排的愛心</div>
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早鳥團的習慣.....看日出,<br />
以後要再提早出發了,要不然都只能看到林中日出@@</div>
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下下下......</div>
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林中日出!</div>
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又一個洞</div>
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有點溼滑的石階下坡</div>
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還蠻好跑的</div>
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小小山泉水可以洗臉洗手</div>
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有美化的歩道</div>
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下山途中的涼亭和小廟,看來往左可通往四分里山,往右可下至研究院路。<br />
算是個十字叉路口</div>
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継續往下跑石階</div>
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偶而石階旁也有一小段泥土路可跑</div>
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很美的早晨</div>
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下至水泥橋就快到底了</div>
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橋下也有河水沖刷而成的小壺穴<br />
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早起運動的長者真不少<br />
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遇檳榔樹<br />
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電塔下十字叉路,右上接四分里山土路,左下接中華科大校園。<br />
我継續直下往研究院路<br />
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階梯出口,位於中華科大右側巷子後方<br />
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順巷子跑出去<br />
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中華科大正門口,我就是從它右側的巷口鑽出來<br />
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再沿著排水溝往外跑一點<br />
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軍人公墓正門<br />
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跑階梯上去<br />
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再從右邊階梯跑上去接園區道路<br />
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漸漸甦醒的城市<br />
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一直往上就對了<br />
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園區最高點紀念碑<br />
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看起來不高,但跑起來..............<br />
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<br />
快累死我了<br />
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從紀念碑左側水泥護牆繞過<br />
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看到樹上布條心裡大安!<br />
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記著在家查的說明書上寫,沿著紀念碑後方圍籬走就會看到路<br />
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這時就會覺得有布條真好<br />
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沿著圍籬走<br />
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缺口出現了<br />
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出去沒多久可以看到樹上指標,先往右邊茅草埔山,才50M<br />
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茅草埔山三角點<br />
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視野極佳,可看南港東湖一代<br />
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那個大梯型就是南軟的中信大樓<br />
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開心!<br />
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回到T字叉往四分里山方向<br />
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路徑很清楚,但倒樹雜草很多<br />
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走在公墓外圍雜草叢生的小徑<br />
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基本上都是沿著圍籬走<br />
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這裡有個叉路,記得要往右上切,<br />
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大約每隔50公尺就會看到布條<br />
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遇到一個T字叉路,右下的路可能是可以切回公墓,看說明書上的圖是有這條路<br />
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選右上的路,即將脫離墓區<br />
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今天穿輕量野跑鞋足以應付<br />
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前行沒多遠又遇一個T字指標</div>
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直走看起來是往下山的路,往左是陡上,<br />
看說明書附的等高線地圖,雖然沒有T字路標,<br />
但出了墓區有一個往左上切約20M高度的路徑,所以在這路口研判應該要往左上<br />
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陡上一小段往回拍<br />
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往上一小段就看到很多布條,走這條看來是沒錯了<br />
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很特殊的網,原來蜘蛛都躲在這裡面<br />
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最後拉繩陡上<br />
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拉繩上去後接到一片很美的竹林,<br />
但迎接我的是一群落跑的流浪狗<br />
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布條出現<br />
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很好跑的路段<br />
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這裡還有高科技監視中<br />
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很美的一段<br />
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大部分山徑是沿著稜線跑<br />
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說明書上記載,往四分里山的路上會有二段拉繩陡上,<br />
看到這條繩子隨即想起,這應該是第一段陡上<br />
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不太長的陡上,單手可上<br />
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上陡坡往回拍<br />
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有一小段缺口美景<br />
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上陡坡後馬上看到直行和左下的叉路,<br />
直行往四分里山,左下緩坡應該是切回剛才下中華科大前電塔的十字叉路<br />
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樹上指標,垂直坡應該是指我剛來的方向,拉繩陡上那段。<br />
緩坡下就是指接回石階歩道電塔叉路口<br />
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直行継續沿寬闊稜線跑<br />
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人跡希少的山徑要記得拿根樹枝掃蜘蛛網<br />
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第二段拉繩陡上<br />
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繩子的來源<br />
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上陡坡之後再往前跑一小段<br />
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四分里山三角點,視野極佳<br />
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等下跑下去的路<br />
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四分里山三角點<br />
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正下方好像是南港彈藥庫<br />
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左下高樓就是南港國宅<br />
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往右拍<br />
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開心!今天第一次跑這條路,感覺還蠻順的<br />
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離開四分里山往下跑經過說明書上的電塔<br />
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再往下跑,快接近土地公廟的稜線可見101<br />
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最後下坡段,今天功課快做完了<br />
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快樂下坡段<br />
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稜線美麗風景<br />
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福德廟後方<br />
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沿圍籬下至福德廟<br />
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回到四獸山歩道主線<br />
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鞍部十字叉路<br />
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回到鞍部叉才8點多一點,和今日主團聯絡後,<br />
他們才剛要出發,所以決定下山至北興宮登山口堵人!<br />
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果然讓我堵到人!XD<br />
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祈福山祭剛開始<br />
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快樂大合照,我的ENDING!<br />
大家的BEGINNING!<br />
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阿里http://www.blogger.com/profile/06438510276886902540noreply@blogger.com0tag:blogger.com,1999:blog-8116902993703318557.post-53650392224825562462014-04-09T18:12:00.000-07:002014-04-09T18:12:30.242-07:0020140406-越野-體驗內寮古道+竹篙山之美[13KM] (by 浩志)<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqay-18rthuzv6_GjmYQmRcWW35O4JRqWAMuyi9qNCiEiZRX65OV5uCdv9Xdn-rJTtfkGmY7kUhpuXeJ_9qRAJg8k-avWySTVTQ65GRYh_jFW5YC0Vr8P3zpUUA1c3fnDZ6x8ty2YiBMLW/s800/P_20140406_102746.jpg" /><br />
(當天活動的竹篙山草原上的景~我很喜歡)<br />
參加人員:<br />
蔡豐懋、Hung Wen Wu(弘文) 、陳昱豪(小黑)、Raksasa Padma(育成)、吳 育全、顏志叡、Lana Miao 、黃國良、 Lisa Lin、Jocelyn YU 、黃嘉慶、施惠麗、陳裘比和陳昭蓉。<br />
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原文載於:<a href="http://goo.gl/8M7d56">http://goo.gl/8M7d56</a><br />
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=================================<br />
20140406[日](((越野越自由~野跑團76)))體驗內寮古道+竹篙山之美(((入門休閒體驗))<br />
主揪:浩志<br />
難度:易<br />
參加人數:19人<br />
FB活動資訊:<a href="http://goo.gl/ufnPVv">http://goo.gl/ufnPVv</a><br />
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路線圖:<br />
GPS下載:<a href="http://goo.gl/g8NpLc">http://goo.gl/g8NpLc</a><br />
GPS(瀅曲):<a href="http://goo.gl/kAn7II">http://goo.gl/kAn7II</a><br />
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活動照片:<br />
瀅曲相機:<a href="http://goo.gl/j4Xboc">http://goo.gl/j4Xboc</a><br />
阿嘎相機:<a href="http://goo.gl/Ezr1n3">http://goo.gl/Ezr1n3</a><br />
蔡豐懋相機 <a href="http://goo.gl/919yd3">http://goo.gl/919yd3</a><br />
浩志相機:<a href="http://goo.gl/iGNMKu">http://goo.gl/iGNMKu</a><br />
蘭君相機:<a href="http://goo.gl/dX34RH">http://goo.gl/dX34RH</a><br />
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活動影片:<br />
<a href="http://goo.gl/Z3ECNj">http://goo.gl/Z3ECNj</a> -鵝尾山的路段,在8:30分的爬坡景色<br />
<a href="http://goo.gl/OAcBAe">http://goo.gl/OAcBAe</a> -9:15分,碼礁古道的野跑路段<br />
<a href="http://goo.gl/t86aJJ">http://goo.gl/t86aJJ</a> -下切內寮古道前的蔡豐懋-分享下坡<br />
<a href="http://goo.gl/HOazVK">http://goo.gl/HOazVK</a> -實戰下坡段<br />
<a href="http://goo.gl/oBU6jE">http://goo.gl/oBU6jE</a> -回程碼礁古道的野跑風景<br />
<a href="http://goo.gl/jAAUVT">http://goo.gl/jAAUVT</a> -回程碼礁古道的野跑風景2<br />
<a href="http://goo.gl/FBUZOs">http://goo.gl/FBUZOs</a> -實戰下坡樓梯路段<br />
<a href="http://goo.gl/PVU5B2">http://goo.gl/PVU5B2</a> -神人級的超軟Q<br />
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以下為自已在FB相簿上的描述,差不多就是當天的狀況了。<br />
===================================<br />
這一次的開團路線,是之前無意發現的內寮古道,而覺得景色不錯,計畫以這兒為主題開個入門團。<br />
前一禮拜探路行,探出「竹篙嶺古道」這條很漂亮,也決定把它加進來^^~就這樣成了雙景路線~<br />
---<br />
7點半集合,活動前知道Lana會來~就盤算著由她來幫忙帶大家熱身操^^~筋拉開才較不的受傷。<br />
新朋友也來了不少,先讓他們來個自我介紹一下~<br />
而舊面孔也是不少~也讓大家認識一下(咳~竟比新手還害羞XD)<br />
敬山儀式~覺得自已念得蠻澎派的~希望土地公保祐我們大家平安。<br />
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鵝尾山~是今日最陡的土路吧~~<br />
清風亭~說來今天的風很大~<br />
碼礁古道~一樣美的景色~<br />
下內寮古道~請蔡老師分享一下下坡的跑法以防受傷。<br />
古道上~自覺進度有點落後~暗自使勁趕進度XD<br />
後來就這樣「出乎我意料之外」的接先到竹篙嶺古道!<br />
想想,這也是老天的意思~~這樣後段為大家省掉很多時間^^~<br />
竹篙的草坪,是我們的野餐地點~~今天風勢還真是大呀~~~<br />
下山時因時間較晚些,請阿叡先幫忙帶「趕時間隊伍」先下山。<br />
而在這好跑的下坡土路上,大家也都跑到不想停~<br />
到清風亭的時間~實在是蠻早的^^~可以趕上預期的十二點結束。<br />
而長長的下坡樓梯,也再請人分享如何下樓之類的~<br />
---<br />
大夥們平安的到達土地公廟~~也請Lana幫忙帶一下收操~<br />
後來就驚見超軟Q的腰瘦骨陣仗!厲害!<br />
---<br />
今天這樣自已也玩的超開心的~大夥們打屁亂聊~<br />
在山林間跑土路不用追求速度~累了就是看風景~一整個就是享受~~<br />
感謝這一切的山林活動&人事物~(END)<br />
==============================================<br />
<br />
這張,是最初誤打誤撞地到了「內寮古道」,覺得是一個美麗好跑的地方。<br />
<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDa7LQKv26iWZyMPmv-wi5Yk1MGsh3A7hZ7n6Mpw_tRqATNxao74byRA-yvBle19F9akXBTZsF8HW0zb_LUoigsIFS2MuZDb4qlWk3obcgV0wMxI-K3n_h4YmahRm214NsHxkZoQyUlDzc/s800/P_20131207_090356.jpg" /><br />
<br />
<br />
原本一開始計畫的入門團路線~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyAF0oDH2reY6aTuMAYJrua5ltinPImgoUrKlnDBK1XhX1sHrEGEuNpr1Q_fGVO6vx6az50OPsc-Tt1WpP71VT_b1B-NBtFobWewaz74_vtpukFg7F9pV_VVYoPxYHO2vk1r8qhcYw_bL-/s512/Screenshot_2014-03-22-22-05-23.jpg" /><br />
<br />
<br />
而一切就在探路後,把手機地圖上,有路的地方走過一次,<br />
發現,「竹篙嶺古道」,是一條很有味道的路線,一定要分享給大家來走走!<br />
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活動前,會看一下參加的名單有誰?由一開始的4~5個人,<br />
隨著時間越近,人數越來越多,大約在14~15人左右。<br />
<br />
星期六,就將出席名單抄一下,以防我這個腦袋記名字總是記不得的現象發生。<br />
<br />
-------<br />
當天七點半集合,我六點就要出門了。<br />
昨天已都打理好要帶的東西 (不過最後還是忘了一件:買敬山用的茶~託阿叡幫忙買)<br />
<br />
到故宮,買了「四個」飯糰,二個早上用,二個下午吃。<br />
<br />
騎到那兒,到的人數不多,而 [惠麗] 有打電話過來,看來是錯過公車了 (最後搭計程車上來)<br />
<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMaz7P0Sd_eU9rKD-0ioY9Dh_bXjHfxBacHSJp-dNMrx9EOZS_JLkev-sxVqSvmvkqFxuM4XM-tSjJ3tutQsSU54n2yskW7ZLnQMKmb3lkR39n8Z9H0XQ6Uu0LuIjvn36slxj5JedBbt_-/s800/P_20140406_072748.jpg" /><br />
<br />
這兒的公車很準點,都是整點/及整點半 的時間 發車&到達。<br />
所以這一班車是 7:30分。<br />
<br />
大夥們到後,先託 Lana 幫忙帶操拉筋。<br />
<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7X7c6n88LYkGHwQ0VfZpjqEC4S0QM1hZNbSasQ7_aNb8R6GzHKGVKA5W_bL5Wxhb7-XOdcIzhX_LmLuV0G2_pblGuDpYrK6s7PkVkZgOfVfWBDtl3alW9AO01rvfpMaqLE5NRyBCxI1v9/s800/P_20140406_073729.jpg" /><br />
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<br />
做完很有深度的伸展後,安排個新朋友介紹時間~~~<br />
今天新面孔的算是多了~~~<br />
<br />
陳昭蓉<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhI2IbAiWoZN8UnTm7dwNBie_YCge-Z6YhFqRREIkG1MU-mXXoMxqJa9IE9C7vpqDPYIdyp7uu6fhcnYrXWTsvdPmTt5m7s9lpZuuDUHl0_a6CG5wwqo3o-d52mwrHuJGpnzTI5jFrh_dsk/s800/P_20140406_074729.jpg" /><br />
<br />
<br />
陳裘比 (上次阿里最大團??時有出現過一次~)<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlFj1Fc-4uG3V1qCPUNM4-BaiMVta1Z3-czOq5JSxD_5-hmV247shQgNQO-PGjeAGCAzzMYP50fIxTILQdiQxgobaFSOCc6ZVfwPeaEZF4c2uRZURZoZjDhNR48vyP2kPYRfInYDmGAbET/s512/P_20140406_074752.jpg" /><br />
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<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6BflN7J7PRsSePPfbMLNVi24iMLaGl5XLpr0HZczYLkWwU3gt1w4SLaBkpKYsBE68GPMc8HTliFLDOKSCHf3f5MHHEpHiqFWKZxOK_ktfxEhMIQj_nqlBlcnNRDi_pts3-ZN4F_oCvM7t/s512/P_20140406_074846.jpg" /><br />
<br />
施惠麗 ~~~是Lisa 所認識的朋友<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgP_H05glBP94O6kAqo8JQ_otLw0VnuijtLVrpjvkiL-LUQ2sObQydGLweYmL0wVcwL_KYqbEFh8EBmSiDmOl1Dr1LAQ2Mj9FGDNnVVN62AnWCW1ieTDJui1t-niqa5LydpEqLlzYgWKji/s800/P_20140406_074929.jpg" /><br />
<br />
黃國良 ~~第一次<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUS4pD2rHi-8O5om3wZ8WWRudVITt5knH3zqWJDBLTAJpyBIcK4VVuKVx3lPRhOIbeMuNBX23xSVA1KdVqtdyRN9HN4u-libo_cK87k-vArIzz4n8FMpsYSD6w4mU6Xw09_69azOXJGsOZ/s512/P_20140406_074946.jpg" /><br />
<br />
<br />
小黑,陳昱豪<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgGBWYz7FwB8j_cRYqJL2aCGz0uG3k3fCL10zS8tJlpSn4ZFmiP7Bf5JrA4uvagOvS6Yg-myfDHCCKjIPVuDIdgELMCAdQ4gw6K5T5zLWXAiKx7ylrjr3byXhkQDuZoqPoDdImhX7xJYzZ/s512/P_20140406_075006.jpg" /><br />
<br />
<br />
再來就是 安排 5 次以上的榮譽會員夥伴給大家看看~~~~個個超害羞 .......怎麼會這樣咧XDDD<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRzA8w2SWUBgq63e7PIgMrsrM24kf4ocuZd61Ni3rA3Guj6fl4zjaIw5FGKO80HTJoC2OVerLASJdvy0YwyjL6laJZfxzGf2Pmj_A1y8rZ2BmZ8Vnroz5PAPiyS_BObZfr8txIHxgUoe4g/s512/P_20140406_075332.jpg" /><br />
<br />
<br />
敬山儀式,因這兒是土地公廟,想想,在這兒也是不錯的敬山點,希望山能保護我們大家。<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-_DoeM3-2J1LS3EdP7kvDCSPsMjVHK8PbRafxFA5WLpM0Qn6gexRmcMnLpsGdW1E6MFlW5TYJjXLBF4qDJGrWU0t5o5p-eirjWwy0ZzqMxPrl-gfqqv8Tr3Q1NSobiTXxhwxDixVK9v2d/s800/P_20140406_075614.jpg" /><br />
<br />
<br />
準備出發!!時間剛好8點整。<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMCLH5E0ek6q11vtXhxaAoTMxJOg6nEcZqd25pjdJdtqqxcUjzBlXZxdf-P9DV1-L8FypDsY-mR_fySa_1Rat1Z8Cgy2fx4NXRhnS6BDHtUmuHR7V5N2BMxIKNiIXH4UKLWcM-Ckwh76nb/s800/P_20140406_075924.jpg" /><br />
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===========<br />
隨意的跑跑這段路。<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGVQ6KGkyG3FlteO11JphHiQga8PtjnT4wIF1D9BioCVDKJleGQK2TQsO-0sYMB8dWfvu3iuT0fJaGgktVo23QecwvUY3UZ9odbYOeOVrWBdgD9j-f6Y8BhyphenhyphenF4MaYrxWDkf4DZ2MkPzwdG/s800/P_20140406_080540.jpg" /><br />
<br />
<br />
阿嘎實在是離太遠了........大家就玩起衝線的梗 ~~~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVvbQhdnA0-RNvC2aVDjtpzD05plKsf1Y8kopbdhLfn2ivSBoMyrZWw7C6aQQ8HaZO-ZTO9aJhVWj17QRBJEz1vo45V31OIvLscy1CeTDATfZm-uVHq0dV97mTiGvLGq_qeIEpVe-zzygs/s800/P_20140406_081243.jpg" /><br />
<br />
<br />
<br />
前段就只有這短短的樓梯感受一下,再來就沒這玩意了。<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgm20WyNJZ3Gshzvp7sJRJrPyVs6XLwMAnZxV1o93ZKYLNqSV7pFlTR5ryyK89ifBvXelDmYq_cEVzO8Fid8tfGa1NGrzuDIiCSzWWoieATWHHU97C6OFN5prxHMuxJiiFjZDwfEBLKhESs/s800/P_20140406_081421.jpg" /><br />
<br />
<br />
鵝尾山的入山口~~~~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmBvgvt1Q6J-zOZ9XYiVxIFSiTW3gVQChacWX_5HU7n8hvmPHx5b-MeIyZNDCI7DhRP0egM5V5N8L6uBFxTpTc2_T75QGA9t3Fjy3Ek0UOBbtXgs2m2g_LDkxlYqHWAZvufmM5Coszmcx8/s800/P_20140406_081817.jpg" /><br />
<br />
<br />
前段會較陡~~~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZWu7JYZw4Ij_cWtaDUBSLnEv2JZLIUZhN6vknx_uo9TiTsnDCVoadhurgnowzSVDKWEUjlGLww1BXc_J4YpK30tvVO4wjJRV06LFcia3g6y_OS_GnDWIuMfqmJlbO5_oK85s4ObvRykAV/s512/P_20140406_082758.jpg" /><br />
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<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCJES8eVT-ixr6sKini-P3JlqvMVCKaOG4e3fpq3MvRT3MSQ74foElCMafe1yAlluKvaYASYQmMuPPd3isCCSY1easgInAf1VPxr_Hvd5cHY-JpS_1lNVt8ZvQLot7BoTpjvp2sy1pi2zW/s800/P_20140406_082924.jpg" /><br />
<br />
<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrc3PRSrYdIt-_jRYiX0zYczHvhVaBqyVG6taSOaHmk8OAJLrzD5Qg4L_exXIYBeyd9AR8KDM33V4GsOXPE0hRyQYDzKGe7WSqJcFFc_Pt6Pc7jGfrSIkbFPu__INQaVOyumcmtE2uIU6_/s512/P_20140406_083714-SMILE.jpg" /><br />
<br />
景色合照怎麼拍怎麼好看~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRJyYs2M6uqLyKjUe7BkOc2D0swtESOWDLIa9Fj8218DPw3vOV65DGf44hpLfcjZVp1C4PPUpnSCYx2RT_UZYd_4nVipgQ0Elwk1x2GeIJd7_Ny8HikUpkmLi3ddL6yDl4qju58EsrICjj/s800/P_20140406_083721.jpg" /><br />
<br />
快到坡頂的小跑步段~~~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMFjWeOFP0ccxmwLHdzG0_hb4d785k8FMUTqmnQXZY9CD4Sg0jN7Pqgf8VI2iQagwDPHDFDxBB-Zivb-6-mVT9Hdlmh9dOBU3juqUBRqELtGzanFI6rNtJ7_ThqXT22CW9cpVovNOjueUk/s800/P_20140406_084030.jpg" /><br />
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<br />
<br />
鵝尾山打卡~~~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTxW31OqB9x8i2sYhdgVGNBCDRaIq0Pm5TB4I0X2dphCKBbr50uPdV2hejRSA4yfvM9whtQQnThrla7Ez76cK9SAKKXCTsysFQRAidiqrgFKjO_IhKIQUnwDZio3uSbjOAotAivLEVV24P/s800/P_20140406_084251.jpg" /><br />
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<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpMmhSQIy4prspidw8mEgjVzzP_zE0wUBJoY2CbKdQubZopWCBIFm3LCuvACla-aZQqizu1GdHJTHia9wRsjmVnUgE8B6TBeIW4UQzbVVMUy6c9ADrgfjlWTVJ6PojXFJtYrROz2_8MagP/s800/P_20140406_084654.jpg" /><br />
<br />
(呼~~~我的動態拍攝要再加強些XD)<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAdgvwweIJn7UOTevv2_6xpP-w-HdhL5XuR-L-N49He8MaD6eM2QNyRywY2OlzLMvrf9eBGY3KF5ZMEVqUHQ5scNzwsagSDbpaUR07bLkmApCWch9PkCHBLPeZ76d_Eg4X-gjwM0mFVZxj/s800/P_20140406_084704.jpg" /><br />
<br />
<br />
到達清風亭,今天的風真的是呼呼叫~~~而且也有些冷~~~若是夏天就真的就是「清風」了^^<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYaS7Rf_rSpRAozw37W2Es17mqh6vbIRh1TGx6gvNOEm4jNbNfKfg48hqy5STOdU-fYfxDV4zUbVrFYlbRutENQ15wV3Lij8MThk1QEjb5GgQiVGvf_LpwGNJaaYyrAEf-c20hNuiatgKj/s800/P_20140406_085248.jpg" /><br />
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------------------<br />
之後,往碼礁古道的路上,看到一個「四等三角點」。<br />
<br />
就有人問說:「幾等」的含意是什麼???<br />
對喔~~是什麼意思呢??後來小黑大概解釋一下,而我回家也做一下功課:<br />
<br />
<a href="http://goo.gl/0o2xjH">http://goo.gl/0o2xjH</a><br />
<br />
「三角點之等級:<br />
<br />
三角點依邊長的不同,分為一等、二等、三等、 四等;<span style="color: red;"><b>一等三角點</b>取平均<b>邊長為40公里</b></span>,另約20至25公里之間有<span style="color: red;"><b>一等三角點補點</b></span>,<b><span style="color: red;">二等三角點平均邊長為8里</span></b>,三等三角點平均邊長為<span style="color: red;"><b>4公里</b></span>,四等三角點平均邊長為<span style="color: red;"><b>2公里</b></span>,這其中<b><span style="color: red;">四等三角點又稱為</span><span style="color: magenta;">圖根點</span></b>,圖根點有「山」字圖根點,也就是土地調查專為測量標高,所設置的測量基點;最早是日據時期所立,現由內政部地政司及聯勤測量署負責實施重測」<br />
<br />
「基石頂面正中央都刻需細而深「+」字形記號,北側面刻有「☆」等三角點字樣,<b><span style="color: magenta;">方位向著北方</span></b>、<span style="color: magenta;"><b>編號在南方</b></span>」<br />
<br />
呼~~長知識了。<br />
<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaeTF8zGLSu1sYMElDm-5e0xB_Ah4CwobsLhuY5X2QBNZfKe_-zFGCOcE-We65voWRs4Vdybg0i98jxTU7sUWn_jI2UILQFnf3qIaoMwtpSFblGRiOFeILOP-HWl_8OCBq1LlbIunCBgQI/s800/P_20140406_090404.jpg" /><br />
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<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5B4x6IENg_y061sjWLlGndvtXrKguy5VEflxUzva8GdEUbse_VMPXBlqSDNCN4Xgtgl7cY9zY5MMVaM0xjO8h5-VA3vc1EkVjsw8YE0n6WIyW-zYWxxW5oLmh_3lzHtqreYQBDDnzOmyK/s512/P_20140406_090756.jpg" /><br />
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<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUTy7yowF_02VzKh6Aoydgx-xhQoLXKzx-vBuDG3RgW9MW3piHdIFfDv0-5Gy10y6oHTpmHdUhADrltw_p1-lW60E1xOND2GFeHNzkcuqctn5ZtgkBs9Kqn5c1PhpH2DSsh0F4xeWRi1QI/s800/P_20140406_091849.jpg" /><br />
<br />
<br />
堺柱........不用錢XDDD<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQdhPSlfdydbU4bDJC2SLZe7LuFEm6yA_ENU51cTojrJdxs91LdWuDqBPHyTb85e0w37Co55cIJ-Ti3ODVVYuWp2EA583EbCXIgpoEj74aIOfSn3FrM-Km1Xh0shaEAq_1YfTrHP6HLfir/s800/P_20140406_092101.jpg" /><br />
<br />
<br />
而再來就是往左,下切到 「內寮古道」的路線。<br />
<br />
先請蔡指導一下,下坡的注意事項&跑法~~~~而我也幫忙錄大家 教學 & 實戰 部份。<br />
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下切溪谷段的景像<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZ0ZpEkgmlPGMNUtqrQU08HUwisA0w1TvKV6WHumRJfieAbF202n8ws6xyaTOaojoUSkH7JP-5uLSobksbTM4NtA2sSaguyQrL0J4sXkwWJjwjzpQRuGq6YPPs4hnK_1fw1o1qkEHIxtRx/s800/P_20140406_093236.jpg" /><br />
<br />
<br />
有一段的爬坡段要接到內寮<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_BqidFX9S0HxJK8TMxMdu0ETl_XkcJxem4MiXU0vVS01WRW1XMWunP-1DRNvwuFCCOrhu9NlQgzhkarhdK42avVWbBWmkyXC4eWb0jDRj6_K1M9bggdZwUeY13rrHjOiD5yApdV_lMvYK/s800/P_20140406_094056.jpg" /><br />
<br />
內寮的一段平路段。<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0ABSsODIsbbKVrCxST3a9HIeeXNisJYFa00mUkV4LfcU8s9V2URI6ZHgc42P3NZdRKdHgikkScfHAOwoIJtkuDYbyIivtNHyohgPH0rDm8Xp6njj5eoVqUVrDDRB8b1LMXfhIQeSAR7h3/s800/P_20140406_094439.jpg" /><br />
<br />
<br />
在這兒呢~~~時間快十點了。以我計畫的路線,大概還不到1/3吧<br />
(註:原本會由 番婆厝 那上草原,再由竹篙山那兒下來~)<br />
<br />
咳,所以活動說要中午前結束,實在是不可能吧@@~~<br />
<br />
就「暗勁使力」地開始趕路XDDD~~<br />
<br />
而就在這趕路的期間~我錯過要往「番婆厝 」的那條水路,<br />
就這樣一路爬爬爬,爬上了 竹篙山 那路段路線 !! (自已也驚了一下!)<br />
<br />
這大概已是 錯過要往「番婆厝 」 後,在往竹篙山的路途上了.....<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgTQrNdmQFFw3K77J8zQggNILQ5bOZ12X5jzqJwhaVoLwirgpfz2e02HGiKjXWQ9x-EMnl9FMf1QRmpgwdTLcwNWeUtA00mXOBPjtqroFkIpz2KV3uTvnlXu8LWax1szz_DnqJZ3Vy4D7T/s800/P_20140406_095342.jpg" /><br />
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呵呵~~合拍一段,<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgrXGG12SyLD_ZFCGJWvCmxHLJzBQt4ExyeP5J2othN9ZitqubWNkZF1PkM5_-a6_QxqPulGJiqQxoebfL75xiNjAZxZFyYv33LZoWEg5pY6teH3rHczJgMRkCkWxPjoeIbpB_flZNsSUJ/s800/P_20140406_095437.jpg" /><br />
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<br />
接到這草原時,已是我意識到「將錯就錯」啦~~~<br />
原來大家剛剛爬坡爬那麼久,就是因為直攻山頂呀~~~在一旁忍住不能讓大家發現XDDDD<br />
<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWWro4S-BJhVciLzPRFf_jk9UcTmdBPOGy3Vwv5dtf5Xw0If42yVoRkdf_bsh1SO5CO23Wu4JdviJZ2tS-uM1GK_PNWKPRn2gRALatAOhzfqBGpVmQLnSRdoaZvalmxESw89kD8aIN7r6J/s800/P_20140406_095719-SMILE.jpg" /><br />
<br />
而這草原,並不是我們的休息點,在竹篙山上那一帶,還有更漂亮的!~~<br />
就這樣連哄帶騙的再把大家騙起身~~~~~<br />
<br />
出了樹林段&牛牛路,這邊的路線都有麻黃線標記~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgF8kL1ctw3ZGLAAboKiPo6xVCRN_O1ILMAnapFYM6c_t-uxxNKHpQGkg0GFG0Z36hjtnnW0u6KHJRdQvbzN0exb9oPhO1jh7F7udvuwePG_MZJJRQb51xmg1WCmwoF2YKKzAXrPOeLKJcz/s800/P_20140406_100601.jpg" /><br />
<br />
竹篙草原的開始段~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3Pg8-wziOYrBTTx9u5enWLvPgWIMMLACDVuB5Fe9NQM-DiBGTF2MWT32DEEwXZRSB7yedyGdpFP5Ufzyq4m8Uv56e4jPyoXr8Z6HRsgfP1giP0J2JrJQlOqiy0Cn7XR00akIVAR2bxmCJ/s800/P_20140406_100726.jpg" /><br />
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竹篙草原的中段~也快到我們的休息點<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghV4fTaNZi6uXV5lD6XPJSXWA_sZbDs0W2R74OBVciVN1tWCcwOvpF_UFwfQO9uqdIWcyNggJbIo283mtP3jNg2fBfR8i0kBXJbIWbDbldj8Ic5e1tcEsh37nTm1yKeeq9aaKsWJ8gGkpJ/s800/P_20140406_101014.jpg" /><br />
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嘉慶 Solo 照~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWXZjZ8R5FvQKs8TLw2k5JNT_QSWX4iNRlyawymYCqOVGY3qxOh80mJuy46bRSuI-s6TS830K4l1nye9qQI1d5ENATJUZT4Q4Yus2wRHJuVTcA1mXtalznymXRixPfJcwuStZ-nyCRsbWO/s800/P_20140406_101220.jpg" /><br />
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<br />
而這一個景,也就是我們休息區所望向的景色~~~~呼~<br />
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風是由右吹到左,而這兒,剛好是完美的避風港,擋掉這陣寒冷的風勢~~~~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-Y7325hC8pER7SZUz-v28DhOEMjLr97k6O6a_B8qwtDPUbFnur7y0Sngy-68GoBscRxWcf02i99Tn0yVBGZwo_o9y80z5GUXcuUkvUgsJAFki8ofkPvKCVDt9PCjB0GRIu7tFSV7DwI0h/s800/P_20140406_101756.jpg" /><br />
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在這兒,好好的休息一陣,大夥們開始補給野餐了XDD<br />
<br />
在這兒留下今日的活動紀念照~~~我喜歡這一片風景~~~~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqay-18rthuzv6_GjmYQmRcWW35O4JRqWAMuyi9qNCiEiZRX65OV5uCdv9Xdn-rJTtfkGmY7kUhpuXeJ_9qRAJg8k-avWySTVTQ65GRYh_jFW5YC0Vr8P3zpUUA1c3fnDZ6x8ty2YiBMLW/s800/P_20140406_102746.jpg" /><br />
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時間:十點半。<br />
<br />
再來的路線,到竹篙山,走碼礁山線下山,接到清風亭,再走大崎頭步道下去~~~~<br />
以不趕的行程,概估約 一點結束吧。<br />
<br />
嗯,時間的確不好捉~~~<br />
而Lisa 下午有事,這時間對她來說會太晚,嗯,我就開始在盤算,要怎樣拆團行進呢??<br />
<br />
<br />
走到了竹篙山的那堡壘~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkb65EmnwCJ_SdUB5NScKGnk40sENbssA7JUjxFHdLlfIgXmPBA2t0aC97QT8rTpyJPNw7YoW0ASEj9kClHVZRiJ0FNeFzvXFcNpNXRB20sxRaJDw0B8Mu-o55Sojy69jv8AyxpSSSOqMV/s800/P_20140406_103759.jpg" /><br />
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<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqynKMciJ3JpNPP6WGYi_upxX6Gga8TwS1IfPRywdT1JWRkKjPFg_UcZPNNf_CAJn_Zpf_WNIe9Ckd7b9nHp7DZd82HCG5s4wb55uZK42jZQgso6tuQVbrS3Kq8S6Xu37p8ZM0S-r62cSu/s800/P_20140406_103926-SMILE.jpg" /><br />
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步道下坡,開始接到草原區,<br />
安排 阿叡 幫忙, 先帶一團趕路團下山,<br />
<br />
另外,這段路線,一問之下,都沒有人走過這路線!~~~原來大家都是「第一次」呀^^~<br />
<br />
而接到山線的這路段,還是有些岔路口,所以,待路線較明顯後,再讓「趕路團」的出發。<br />
<br />
山線的前段,預計過了牛路區後,路跡較明顯後,再放行~~~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhwtmbGsqG34OF7UThbOR_8Qip8kD938uxkuE-e_OCgU58s8SJIHmbiBtQNOdEJrU5uffjrpQ7nuD3QY84hTkwc3fzHvJLIfNXNS7fx7L4lIY-8kxMqr6qMgsOg4P8ifWUM0PS_o28CJmd/s800/P_20140406_105457.jpg" /><br />
<br />
<br />
由阿叡 幫忙帶領「趕路團」,幫忙看路線是否有誤,而建議他是跟在後面,由 Lisa 她們來配速度~~~(這樣阿叡才不會爆衝XDD)<br />
(共4人加入這團~~)<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAlOhd2xYcigP7AS69pnp-it-ljx3XryjSzS7ei1r7hGGJ_nFRAaUWGTiUExVcTh3baX6dOAsJrADnuUJ-jjohdScEu4wbmXVLtsRoVFtgazQFIBlK8ZQNb_8vQhwDBPIXTWSmAyfE6OW3/s800/P_20140406_105723.jpg" /><br />
<br />
<br />
這山線的下坡路,是我喜歡的一段之一,因為它很好跑~~~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMyk5LSQkJwAn3v4ZFE2drz6iH9yWNdLQB8YEO-zhwTwcTxYZ-Qo8HZfQ4MD6pcwvKnERKXtSoHZ563lvLt3QjcUxZh85eJ6wWmSpaSF2cnUXpQPG0-GAkjGKWp14PBOUk8xthEiLwjDiV/s800/P_20140406_110016.jpg" /><br />
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<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJw12fjnVyDNH1sVcmxzCApngEEfWZdFhTOPesgrp5YIzJH34AsrVbcXg54ifwcRTD17lar9YJMFjAG0S2sStbPzIlLsHI8FtQ4EzMB9Ot24Te7xe5o48fatM7G6sxjIe3n3hcEhILTn_z/s800/P_20140406_110423.jpg" /><br />
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<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi978Ln-kb9ef5QLKRe3QUghVVJ34mKPgEejJN3suXq0Vf5kx7AHi2-sjI8uhTLMquQnujabF3bxLsM4vuEAybK7eXYukKCOzvCV1dtRbjYzioQHFT-p3HBECUjogBj0IJhchuJ6od8ALrI/s512/P_20140406_110851.jpg" /><br />
<br />
接到山線與水線的交岔路口,時間為:11:13分,也許是可以跑得完的^^<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnEX_a9La0oDTK0kyZarJ4LukPWa5wGNXp7K2BiukVxE8vaAPGAYX65X2X_xbTrcftnmv9Ur-KuROSu_g0dFvIaSk-zpXzeCo9IaQ9fZewTmXYa6oF-8XKGxs98cK2qbJdiuL266W9zGDc/s512/P_20140406_111333.jpg" /><br />
<br />
當初的下切路口<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6dnmRFNrdr_poEkLkeFmwndNwqhsTyUsnHMv9mLX006EvNxN9dCxjRw-jfOqK36shVUfjpsVvvGya8wqbpzPNdVMyjZp5O0svMxlEXjakZwntXzXE34JD5FRHc_2_wKh4XxOovs1LTiIx/s800/P_20140406_111425.jpg" /><br />
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<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjRSa3gPiuGguMOTPSdUkcfbdjCzaek4RVyfTL6w8aiamoUMvYzTGNlrmrFey6JBqKUNXNgiLr7NmmQ5TSsU54AAs8ip6BiS2juctE3j9WSv4WMgmUZH0o0jwuSAK52K1wkrgdX5l5nIhX/s512/P_20140406_111609.jpg" /><br />
<br />
這一段路線,大家也都跑開了~~~沒有特別停留,就這樣一路跑起來~~~~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLKbXHN2xwsuD3hI425wdd1cwDNe4Z8lI1spXBf4OboW3vCDzL1crzpWhEQMZNSIW2XDHhlTocTu25sMAwLMcsLT0ZIszqgInRnFjwd9eVJMHPgwPv2GgudE46BZBIBR0CGgluo7b_ryFc/s800/P_20140406_111638.jpg" /><br />
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<br />
回頭一望~美景當前~怎可以不拍照呢~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuAk8ofqAJI1wgIKlfgSnXwTdBSfxbyJgwAFJfp4mm2kaT5b5V18H_PymKbESY_X_XojQuVtjR2cMDuNKT4RUGR10MOWNoT-iFC6mNte8C7uXonZB9dFrbrsMC5qVE2if24esjpq94uuZd/s512/P_20140406_111645.jpg" /><br />
<br />
<br />
育成也在體驗這山林中的野跑^^<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKvtHi7jexH8qgUfNAwapiROnHqaqFcvPs2LDwMGC_W6tIhfmBtL3SEy_x1llsDeDJO9BvgE-oWWfUYqPzrSWaeAXqRTNv4BAwbYIJGG9XTN1WUx7sexnXvNzDTjXQwbzKHmKrj3Napf_F/s800/P_20140406_111724.jpg" /><br />
<br />
一排造林間的下坡段~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVPUH-6bm0CEC9vpH-li5vkVBWymEsNQuMfpm33KzeWCPtgpfkW75BF0Pe3F3Z-HOcpyNAgx5VQ8xgjzv6GTgEu04S-nCABpgYFalA1OVLQmifk1HEkploQtDEaDQnj2SGASSOHAUxG71B/s800/P_20140406_112627.jpg" /><br />
<br />
到達了清風亭~~~~目前的時間是11:30~~~呵,好早到喔!這樣12點一定可以結束~~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhb6sdhj5WRUDyCPyIZiORPFMup0PSzIwOdEodbpIvtIE0MjYyYudIlx0E1R3P_oVh_IH3EgoKXPmU5buYXVJ-BniCrpQ1tRpOSzT4rWLzWQaefyCdn6xYkAGBmLma2-JobcUXkaOJ1D-q9/s800/P_20140406_113222-SMILE.jpg" /><br />
<br />
再來開始 大崎頭步道 的樓梯段~~~~<br />
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<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXD1-u6hE3cFQ78HQWeT1nvtdrd6o_r6bWeJdrmPb7rKjmZewgHKE9cbOpR5LQT0svxuuyP2EWZqs_6Hb2Tyl8xWLtjU0Ubo3nZnuJVbxV82K7MBPDeKP-YQupacqQPN9-6nfBQ7-oCR7B/s512/P_20140406_113446.jpg" /><br />
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<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbxIQdNvq3r2W-AZdluwTzdtfIVLRrc9VUAiSpAg_ttzPKC68btif22aQ4bbmqqgQl-c93qn3EYjgycddAVPB5rAGwhWuMCSZ_78eY6wkh0LyMMpwnbqO6LiIlgjF4EGp0fRB2-JRmXE4H/s512/P_20140406_113450.jpg" /><br />
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<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZuJQP31MWVQRnZ9fvpUxXyDELk04NMlUCkxOzUs-u9rWb9D-Ud27mLmfCwCrHrQ81gy-l1WrCJeRmYyy5IFJ-OAYTgH4Pma3WdWi2vf6LY2aWB88DfJP9Uf8rj7c8r6LcnYi3oIBsnVzS/s512/P_20140406_113701.jpg" /><br />
<br />
<br />
而第一段的下坡呢~~蔡老師分享了下坡的方式,大家就這樣玩一下,<br />
而也幫大家錄了「上課教學」 and 「實戰練習」的部份~~~~<br />
<br />
嗯,只要找到自已順順的下坡方法,都是個好跑法~~<br />
<br />
<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzG-5s1VfNwZMT_Wk7xQoKOleLgJfnUETPuH2hfNJBcUdNrLOLncQ_76azVfvYT668PRTulQcFSY1cBWVHDhejaqOWm9R0GhRGc8hoi7qjqUc7aV3fN68pO3JxjtcYdGqCyGkoupR86nX1/s800/P_20140406_114611.jpg" /><br />
<br />
美美的梯田~~~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizXoL6eesI-w-bR45VBF_o5RZNWf0BG6KC_elDF7fGELUFEFsohKJGiuEaM0IKTEBEyXbU0gBBe6M3DvPaDb44NUsK1PKZnVMJqmR2-S0obh9ICPGHlcEUNiBz0uxzHrXE7QS-39g9300x/s800/P_20140406_114751.jpg" /><br />
<br />
<br />
接到柏油路了~~~土地公就在前面~~~~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGqBgw4zgEfDe_ba0OvVYPq4VyEEgFvjG_Y42yXb5hiYU0pFblpfHs9qwQXyp9L1HzoduLyBSBbD6A_QX9hUnJlr8dQ0QOQHkz9mRdRg1x10obCcKzn0Sy_qoKmK0fhfvb3JDXSW6rmFTX/s800/P_20140406_115250.jpg" /><br />
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回到土地公~~~~~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoDG3_AQCFWPTVcrm6Z9b-a4Ae7odlNrNyKJcVB3OJsKqSiKVLlFLT1F-9Si1O2WxIMx3sE-nCX5gFpM5V-6cA0hlpoq-47x4VmzrNISWOirHsN6mfo_EMjwwNwTi3oR4ITmFZBmcNaGW-/s800/P_20140406_115450.jpg" /><br />
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<br />
也請Lana姊幫忙再帶一次收操~~~拉筋是很重要的~~~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6dHKQUA18oMsFXB1dDU0rU3IsKgm8P-StyJkieJb2z9tju3ZbiIrRLdL4evmQvkWxwSij-K-bfHjMx6ZXoDkR6xJDWAdwzMWIu-obu8ylB5TFk3nkBlWWjz4TxoWa84mqJ1MuoP0QJe-M/s800/P_20140406_115847.jpg" /><br />
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<br />
而非常腰瘦的~~~~竟就這樣組合出這個隊形 =.=a<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3Faw287AzqiiQfDbDYEX61LIUXDtVG94Z6wukcJKMSEp6KFKGYrqC_vbsW_vUNIu_Ypbifnep1PAv9VnNS0MV3WH9QaOJjyoM7oFAu83oB9OZ0OTg1UlCBzRQPCI8D45RGHR3oqF_zQC9/s800/P_20140406_120013.jpg" /><br />
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<br />
非常軟Q的一群人~~~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiidqryx7n-7rDzApR4PxxFuHAGmjEXCVZCvKvZ5Eb_0YoHoKQpmpo5xSBtSLnycX8tZD8IAEiO5F_rMmFI9MflfoRfMwIXCsvCxxUPPPACeQ6c5nqge-cStx_Fu4TzwUpUXdDumURd098Y/s800/P_20140406_120215.jpg" /><br />
<br />
<br />
這班公車呢~也就這樣準時到~ 12:06分,他們搭上公車~~~~<br />
而我發現.............還沒有拍平安到達的照片XDDD~~~趕快補拍大家追公車的樣子XDDD<br />
<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoXzn0UcY1-s9mO37Fh-CxPOFAMza9sYuoIHre6E5rNG6ncIMDc_aPQPngrorMUcOBDc1q9t_nHeG_SPGs0fB3zYmQi1q6gzs-1V_pRpcxAm-Te_IPtItxP0oruXhBtAKIk5tzhOKL-Br8/s800/P_20140406_120604.jpg" /><br />
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<br />
最後,就用 阿嗄這張有趣的圖,來做一個ENDING 吧~~~~<br />
(這一張應是剛要下山進草原的那一段~)<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEDUT0P6RQy2NkY22nyz3AoGfJxdZPnym26LDj_BwnujR3DHxKXF5SAZXHSAmrjarZeTL01Ciq5JxXYODaEPx9eKYZBvgW3a_HyvYvHvAAkbYSNmKASEBdcZIG-3hXHNjOgly9LsYTkyfl/s800/10248659_4054681781755_856511208_o.jpg" /><br />
<br />
<br />
(THE END~)<br />
<br />
<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8116902993703318557.post-67688616419692939512014-04-07T20:35:00.002-07:002014-04-07T20:46:11.825-07:00(((初級野跑路線)))新北投捷運站>丹鳳山>軍艦岩小O型野跑 by 阿里<div style="text-align: center;">
<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14.44444465637207px; line-height: 18px;">活動資訊:</span><a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fgoo.gl%2FXpR1VA&h=4AQGHxjrJ&s=1" rel="nofollow nofollow" style="background-color: white; color: #3b5998; cursor: pointer; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14.44444465637207px; line-height: 18px; text-decoration: none;" target="_blank">http://goo.gl/XpR1VA</a><br />
<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14.44444465637207px; line-height: 18px;">GPS: </span><a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fgoo.gl%2FMeZKkA&h=SAQE08pLt&s=1" rel="nofollow nofollow" style="background-color: white; color: #3b5998; cursor: pointer; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14.44444465637207px; line-height: 18px; text-decoration: none;" target="_blank">http://goo.gl/MeZKkA</a></div>
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路線:</div>
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新北投捷運站>光明路>>銀光巷>熱海岩場<br />
>丹鳳山基點(電塔)>歩道主線>260峰>軍艦岩(折返)</div>
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>歩道主線>照明叉>照明寺</div>
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>歩道主線>新北投叉>弘法大師(折返)</div>
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>新北投叉>丹鳳山觀景台>陳濟堂將軍墓遺址>奇岩路>溫泉路60巷>新北捷運站</div>
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今天按綠色的路線走</div>
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今天的GPS路線圖,和地圖還蠻吻合的</div>
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早上跟大家約6:00從新北投捷運站起跑,大家都很準時,<br />
果真6:00就跑在光明路上</div>
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光明路跑到盡頭沿右側跑就會接到銀光巷</div>
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這裡適合冬天或清晨來跑</div>
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看不懂寫些什麼</div>
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銀光巷剛開始還算好跑</div>
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看來這裡很適合辦健行活動</div>
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中後段就開始爬升高度</div>
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這段有陡到</div>
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誤以為這個入口是我要找的</div>
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還在路邊樹上看到熟悉的指標</div>
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所以很安心的打算從對面山徑上去</div>
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一開始就很像讓人安心的歩道</div>
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沒想到上去之後是一個大墓,</div>
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還有很大一塊空地,在墓前後找路,確定沒有人徑<br />
所以折返回銀光巷</div>
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回到銀光巷往下,決定從下面原有已知的登山口上山,</div>
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此時還遇到倒跑下山的高人<br />
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這個大轉彎的入口才是我們應該上去的</div>
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一開始就附繩索,好貼心啊@@</div>
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很成熟的土階梯歩道,連磚頭都幫你放好好的</div>
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上沒多久後就遇到一個Y叉,左路較平緩,</div>
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是直接切往丹鳳山>軍艦岩主線歩道,</div>
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在地圖上可以很明顯看到</div>
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往右邊就是較陡的樹根路,是上去之後沿著熱海岩場腰繞路,</div>
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出口就是丹鳳山鐵塔和基點,後來我們決定先往右邊走,</div>
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上至基點後再跑主線往軍艦岩</div>
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一路上多虧有老馬銘哥報路,讓我省去不少看地圖的時間</div>
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一路上繩子都幫你傳便便,算是很熱門的山徑</div>
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第一次路不熟,行進速度較緩慢</div>
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有塊空檔可以小喘口氣看一下七星、紗帽山</div>
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看見大岩壁,開始進入岩場腰繞段</div>
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下方溫泉飯點區</div>
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腰繞路很窄要小心</div>
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大鼻子</div>
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大部份人都第一次來這裡,覺得岩場很COOL!</div>
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銘哥為了當我的比例尺而搏命演出</div>
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K哥老神在在</div>
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幾近垂直的岩壁打了許多岩釘</div>
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稍微好走的路段</div>
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天然的石洞</div>
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提供人體比例尺讓大家知道這個石洞有多大</div>
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天然的一線天,有架繩可以爬上去的樣子</div>
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大家一路上都沿著像這樣大石壁下方行走</div>
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回望剛才經過的山頭</div>
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很有個性的岩壁</div>
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岩壁上都打有好幾排的岩釘,看來這裡是攀岩者的勝地</div>
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賞完岩塊,継續腰繞</div>
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這裡有條拉繩的捷徑,不取!</div>
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直走</div>
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這塊平台稍窄,週時要小心</div>
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就快出運了</div>
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七星山,小觀音山,大屯群峰早安</div>
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大家終於笑了</div>
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丹鳳山基點</div>
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丹鳳山地標之一</div>
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各式各樣的布條</div>
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剛脫離岩場區的嘉慶</div>
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又要當爸的阿達</div>
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看風景的好地方</div>
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剛才橫越的山谷</div>
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裂開的石頭不知何時崩坍</div>
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大岩壁上方是看風景的好所在</div>
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北投溫泉精華區</div>
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丹鳳山地標旁的小地標,<br />
那個奇特的高背椅不知是何用意</div>
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從岩場出來後往MING哥手指方向左叉跑往軍艦岩,<br />
若往右跑就會往丹鳳山碗型廣場和丹鳳大石方向</div>
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在山下就可以看見的丹鳳山無線電塔</div>
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通往軍艦岩的土路又寬又平</div>
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大家鑽岩場鑽了一段時間了,看到好跑路況立馬跑起來</div>
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<a href="http://4.bp.blogspot.com/-7z9ZQoINE8M/Uyc3A-wP8mI/AAAAAAAAQiY/EPblf9ELJnI/s1600/P3161147.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-7z9ZQoINE8M/Uyc3A-wP8mI/AAAAAAAAQiY/EPblf9ELJnI/s1600/P3161147.JPG" height="320" width="240" /></a></div>
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小緩坡而上,很棒的練跑路線,<br />
小歩伐跑上去也會小爆一下心跳</div>
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再700M就到260峰了</div>
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當天的準爸爸德孝如今都已成爸了</div>
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恭喜阿達爸第二隻也出來了</div>
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阿孝看的方向是從銀光巷熱海岩場上來的左叉平緩路出口</div>
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<a href="http://2.bp.blogspot.com/-K508U-oVkQw/Uyc3HPLdDkI/AAAAAAAAQjo/Y2Izdnx9eL8/s1600/P3161163.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-K508U-oVkQw/Uyc3HPLdDkI/AAAAAAAAQjo/Y2Izdnx9eL8/s1600/P3161163.JPG" height="240" width="320" /></a></div>
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直行續跑</div>
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小上坡</div>
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小木頭階梯</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGgxmIyrv9ei7FoirHA4e3MihelL_4QAPVk0ShwykOnEPZUKGuUslgAUoyGxloopNbEnl0ASNgfbc0yOY6a3EgIDP-1knvlKrqx15Uj-ZDd0__weimkVCb6aFoyMW71KSICoPysA-Dusiq/s1600/P3161167.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGgxmIyrv9ei7FoirHA4e3MihelL_4QAPVk0ShwykOnEPZUKGuUslgAUoyGxloopNbEnl0ASNgfbc0yOY6a3EgIDP-1knvlKrqx15Uj-ZDd0__weimkVCb6aFoyMW71KSICoPysA-Dusiq/s1600/P3161167.JPG" height="320" width="240" /></a></div>
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稍陡小走一下</div>
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沿著歩道左線直直跑就對了</div>
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地圖中的松林叉</div>
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往右下會切到照明寺歩道,我們先直走往260峰</div>
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260峰到了,這裡若往左叉下去會接陽明山第一公墓的懷恩亭</div>
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這裡小休息</div>
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休息完回到260峰旁主線往右叉下</div>
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續跑</div>
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小陡下</div>
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石階下完接平坦土路</div>
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我們從右邊磺溪山(260峰)方向來,現要往左(前)方跑去</div>
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平坦緩下坡</div>
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路經打印台</div>
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緩下坡通往軍艦岩,<br />
上次跑七星山下軍艦岩時有跑過這段</div>
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酷似蟾蜍的軍艦岩</div>
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<br />
晨光</div>
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三角點下有神人做操</div>
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看景好地方</div>
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QK好所在</div>
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開薰大合照</div>
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遙望威靈頓山莊</div>
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關渡平原</div>
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亂七八招喇賽中</div>
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打卡</div>
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原本預訂要再下唭哩岸山摸一下,但今天早鳥團時間不太夠<br />
所以就在軍艦岩折返。<br />
而回程原本應該從這裡叉腰繞路往照明寺,</div>
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但那天不知那根筋不對,卻選直行原路回到260峰下的照明叉@@<br />
害大家多練了一大段上坡</div>
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下次有機會再來跑這條腰繞小路</div>
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軍艦岩折返後回程上坡</div>
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K哥体力好得狠</div>
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左叉跑往照明寺</div>
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寬闊土路下坡</div>
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大家都衝衝衝</div>
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我們從左叉石階衝下來,<br />
右邊寬土路是原訂要跑的腰繞土路出來的路,<br />
現在要往後面土路續跑下去,沒多久就照明寺了</div>
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直衝</div>
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寬土路出口</div>
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來逛逛有意思的照明寺</div>
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真情無人見,假情天有知</div>
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兩側的對聯有意思</div>
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金碧輝煌</div>
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很有西域的FU</div>
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視野極佳,情人廟當之無愧</div>
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大合照</div>
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另一個塔吸引了我們</div>
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原來這有五百尊羅漢啊</div>
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逛完了廟續跑往丹鳳山歩道下線</div>
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騎MTB的人不陌生的路</div>
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燒過的樹林別有另一種FU</div>
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另一條可以下熱海飯店的路,<br />
但我們不是要從這下,<br />
只是要去看另一處古蹟</div>
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弘法大師的遺跡<br />
(相關事績請自行GOOGLE)</div>
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很特別的點,野跑經過這如果有時間應該進來瞧瞧</div>
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看完石頭遺跡折返出來原歩道主線</div>
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沿水泥歩道跑下去</div>
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<div style="text-align: center;">
今天天氣陰涼很適合野跑</div>
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丹鳳山三角點</div>
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看景的點好多</div>
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再往下跑</div>
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香菇亭</div>
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陳濟堂將軍墓舊址</div>
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奇岩路出口</div>
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沿著奇岩路跑回新北投捷運站</div>
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從泉都溫泉會館旁的小巷子鑽出來</div>
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下去就到了今天的出發點了</div>
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今天的路線算是為雨天的備案做準備,<br />
如果起跑前先放一套乾的衣服在出發點自己騎(開)來的機車或汔車內,<br />
這樣跑一圈回來(銀光巷上岩場那段路也可選右叉較平緩安全的路),<br />
剛好再去找間自己喜歡的湯屋泡一下,<br />
就算下雨天也可痛快的野一下喲!</div>
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阿里http://www.blogger.com/profile/06438510276886902540noreply@blogger.com0tag:blogger.com,1999:blog-8116902993703318557.post-65264211400489675312014-03-13T21:13:00.000-07:002014-03-13T21:13:32.887-07:00(((初級野路線)))圓山>金面山>環山路 by 阿里<div style="text-align: center;">
活動資訊:</div>
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<a href="http://goo.gl/YZtegB">http://goo.gl/YZtegB</a><br />
<a href="http://goo.gl/Zg6rPI">http://goo.gl/Zg6rPI</a><br />
<a href="http://goo.gl/anvfjL">http://goo.gl/anvfjL</a></div>
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<a href="http://goo.gl/ik7Mfz">http://goo.gl/ik7Mfz</a></div>
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路線:<br />
劍潭捷運站>圓山>老地方>文間山>劍南路>鄭成功歩道>金面山>環山路二段30巷<br />
行程長度大約10km<br />
GPS:<a href="http://goo.gl/A4XDB6">http://goo.gl/A4XDB6</a></div>
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選擇從劍潭捷運站出發是因為今天路線安排了A進B出的路線<br />
為了讓大家不用再回到出發點牽車,<br />
所以集合時間也訂在大家搭捷運可到達的七點半,<br />
只不過若在夏天這樣安排,跑到中後段會被熱死!<br />
所以囉,如果起跑能早就儘量早囉!<br />
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從捷運站沿著中山北路人行道跑向圓山大飯店下方登山口<br />
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一開始就是陡上的階梯,剛好用來熱身<br />
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一路往上會到劍潭山旁的觀景台<br />
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路線會經過在這個電塔的下方<br />
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沿著枕木歩道接回主線</div>
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主線已是全水泥舖設的歩道</div>
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但就在水泥歩道旁邊也留有舊的泥土小徑可跑</div>
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劍潭八美之一的觀音夕照</div>
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沿著山稜線而建的寬倘歩道</div>
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沿著水泥歩道跑就會到老地方<br />
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老地方是看景休息的好地方</div>
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休息夠了可以沿著歩道往劍南路方向跑過去</div>
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樓梯上去就接到軍營旁的柏油路<br />
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接柏油路一直順著跑就對了</div>
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到這個叉路口時要左轉,<br />直走是下去接劍南路<br />
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往上跑會接到李大仁陳又青的看夜景喝啤酒的聖地<br />
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過了轉彎處再往上走一點,</div>
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注意右邊會有一條小徑是通往文間山的登山口,</div>
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路口有綁登山布條,直直跑進去就對了</div>
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這條通往文間山的山徑坡並不陡,算是全程可跑的山徑<br />
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文間山基點<br />
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文間山另一個方向下山就會接到劍南路最高點<br />
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出口<br />
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出來後接劍南路,往至善路方向跑下去<br />
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下一段山徑入口在劍南路往至善路<br />下山方向一個左轉彎反光鏡之前<br />
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一開始是陡上的山溝路<br />
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順著山徑一直上就對了<br />
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上到最上面會有塊小空地有放椅子,地上還有一個圖根點<br />
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過空地順著往左轉<br />
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左轉後一小段路會分左(上)右(直)二條山徑,<br />
但後來都會接在一起<br />
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這段山徑走完後會接到鄭成功歩道的石板路,<br />
此時可以選擇右轉沿著石板路走,<br />
或是順著原山徑出來的方向直走接上另一條泥土山徑<br />
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另一條泥土山徑其實也是跟鄭成功歩道平行的山路,<br />
沿途上上下下跑起來相當歡樂<br />
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跑到中段會接到鄭成功石頭歩道<br />
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跑沒幾歩石板,左側又有平行的土路可以接,<br />
續跑~<br />
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跑到後來要切右邊山徑下去<br />
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再接回到鄭成功石頭歩道<br />
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周日才有開的補給站<br />
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後面的路通往金面山,<br />
大家就很眼熟了,<br />
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順著指標跑就可以了<br />
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<br />
金面山打印台<br />
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金面山大石塊</div>
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下山也是一直順著稜線下<br />
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最後通往環山路二段30巷(麗山高中港墘路旁)出來,<br />可往碧湖賞景或是往737巷吃豆花or小吃,</div>
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結束休閒樂活路線!</div>
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阿里http://www.blogger.com/profile/06438510276886902540noreply@blogger.com0tag:blogger.com,1999:blog-8116902993703318557.post-7568732546967933292014-03-05T18:49:00.003-08:002014-03-05T19:22:18.376-08:00(((初級野跑路線)))北港溪大峽谷(河床便道) by 阿里<div class="separator" style="clear: both; text-align: center;">
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<span style="background-color: #444444; color: white; font-family: Trebuchet MS, sans-serif; font-size: large;"><span style="line-height: 18px;">活動資訊:</span><a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fgoo.gl%2FxaL6z6&h=hAQEd1VyP&s=1" rel="nofollow nofollow" style="cursor: pointer; line-height: 18px; text-decoration: none;" target="_blank">http://goo.gl/xaL6z6</a></span><br />
<span style="background-color: #444444; color: white; font-family: Trebuchet MS, sans-serif; font-size: large;"><br style="line-height: 18px;" /></span>
<span style="background-color: #444444; color: white; font-family: Trebuchet MS, sans-serif; font-size: large;"><span style="line-height: 18px;">gps:</span><a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fgoo.gl%2F3wDPXO&h=xAQFzvGEE&s=1" rel="nofollow nofollow" style="cursor: pointer; line-height: 18px; text-decoration: none;" target="_blank">http://goo.gl/3wDPXO</a></span><br />
<span style="background-color: #444444; color: white; font-family: Trebuchet MS, sans-serif; font-size: large;"><br style="line-height: 18px;" /></span>
<span style="background-color: #444444; color: white; font-family: Trebuchet MS, sans-serif; font-size: large; line-height: 18px;">自從去年228來過北港溪峽谷之後,</span><br />
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<span style="background-color: #444444; color: white; font-family: Trebuchet MS, sans-serif; font-size: large; line-height: 18px;"><br /></span>
<span style="background-color: #444444; color: white; font-family: Trebuchet MS, sans-serif; font-size: large; line-height: 18px;">就對峽谷的奇岩巨石印像深刻。</span><br />
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<span style="background-color: #444444; color: white; font-family: Trebuchet MS, sans-serif; font-size: large; line-height: 18px;">今年抱持著好倒相報的心情。</span><br />
<span style="background-color: #444444; color: white; font-family: Trebuchet MS, sans-serif; font-size: large; line-height: 18px;"><br /></span>
<span style="background-color: #444444; color: white; font-family: Trebuchet MS, sans-serif; font-size: large; line-height: 18px;">把這片美景介紹給我們越野越自由的好朋友們。</span><br />
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<span style="background-color: #444444; color: white; font-family: Trebuchet MS, sans-serif; font-size: large; line-height: 18px;">今年如願的用雙腳跑進去而且泡溫泉泡到過癮。</span><br />
<span style="background-color: #444444; color: white; font-family: Trebuchet MS, sans-serif; font-size: large; line-height: 18px;"><br /></span>
<span style="background-color: #444444; color: white; font-family: Trebuchet MS, sans-serif; font-size: large; line-height: 18px;">回程途中還遇到台中鐵人191的跑歩同好,</span><br />
<span style="background-color: #444444; color: white; font-family: Trebuchet MS, sans-serif; font-size: large; line-height: 18px;"><br /></span>
<span style="background-color: #444444; color: white; font-family: Trebuchet MS, sans-serif; font-size: large; line-height: 18px;">邊跑邊走邊拍照拍喇賽的跑完20KM,感覺一點都不累。</span><br />
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<span style="background-color: #444444; color: white; font-family: Trebuchet MS, sans-serif; font-size: large;"><br style="line-height: 18px;" /></span>
<span style="background-color: #444444; color: white; font-family: Trebuchet MS, sans-serif; font-size: large; line-height: 18px;">不到24H的進出惠孫林場是為了家庭和興趣兼顧,</span><br />
<span style="background-color: #444444; color: white; font-family: Trebuchet MS, sans-serif; font-size: large; line-height: 18px;"><br /></span>
<span style="background-color: #444444; color: white; font-family: Trebuchet MS, sans-serif; font-size: large; line-height: 18px;">謝謝這群好朋友願意陪我辛苦圓夢!!</span><br />
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<span style="background-color: #444444; color: white; font-family: Trebuchet MS, sans-serif; font-size: large;"><span style="line-height: 18px;">HOPE拍的</span><a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fgoo.gl%2Fg6709c&h=kAQGENnko&s=1" rel="nofollow nofollow" style="cursor: pointer; line-height: 18px; text-decoration: none;" target="_blank">http://goo.gl/g6709c</a></span><br />
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<span style="background-color: #444444; color: white; font-family: Trebuchet MS, sans-serif; font-size: large;"><span style="line-height: 18px;">浩志拍的 </span><a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fgoo.gl%2FcnHq0J&h=uAQEjjW5i&s=1" rel="nofollow nofollow" style="cursor: pointer; line-height: 18px; text-decoration: none;" target="_blank">http://goo.gl/cnHq0J</a></span><br />
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依照計畫,</div>
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D-1 21:30 接浩志</div>
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22:00 台北車站接能哥+HOPE</div>
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D 02:00 惠孫林場 箃仔店對面停車場紮營</div>
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02:15 刷完牙準備就寢</div>
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今天我的楊桃帳蓬借給浩志他們</div>
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我睡車上,還可看看皮影戲</div>
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HOPE和能哥睡一頂,HOPE看起來精神不錯,能哥還在外面逛逛環境 </div>
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值星官晚點名,大家很快就睡成一團 </div>
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早上鬧鐘5:10起床,<br />
印像中只在04:00附近熟睡了10多分鐘,</div>
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但在山裡就是那麼奇怪,<br />
沈浸在芬多精空氣裡,精神特別好。<br />
早上收帳蓬時住台中的朋友陸續到達,<br />
不好意思讓大家多等了十幾分鐘。<br />
早上06:15從停車場正式出發!</div>
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路邊看到一顆鳥榕,</div>
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正適合做我們早鳥團的團樹</div>
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這裡要U turn</div>
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在鐵柵門前做完山祭之後大合照</div>
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進入鐵柵門後就像進入另外一個世界</div>
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跑在碎石林道緩緩下降</div>
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橫跨關刀溪的青翠橋前再次大合照</div>
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別組人馬的山祭</div>
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兩小無猜組</div>
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野馬們奔馳在林道上</div>
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行程最低渡溪點</div>
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大家免不了又要拍拍拍</div>
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整理良好的平緩河床便道</div>
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一夥人邊跑邊聊天</div>
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好開心</div>
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沿途有看不完的特殊石壁景觀</div>
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數不完的巨石</div>
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有趣的圖型</div>
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漫跑在峽谷之中,</div>
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我們越顯得渺小</div>
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獵人的彈殼?</div>
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大家跑的分布很散</div>
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沿途大小瀑布不断,</div>
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枯水期都這樣了,很難想像豐水期是如何?</div>
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峽谷風情,一點都不輸太魯閣</div>
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舊的能高大圳巡查路線懸在半空,</div>
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921大地震後損毀不戡使用,</div>
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因而造就了這條溪底便道</div>
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今天天氣陰,非常適合野跑</div>
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鬼斧神工</div>
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途中大合照</div>
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沿溪床緩慢跑上去,</div>
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在這裡跑快是一種損失</div>
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看得出夏季時的水線嗎?<br />
至少比現在高出2公尺以上</div>
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樂活緩慢野跑模式啟動</div>
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這個瀑布好像跟去年的地貌有點不同,</div>
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不知是水量變小了,或是道路有外移,</div>
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因為去年是會被水淋到的,</div>
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反而今年可以安全通過</div>
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經過這裡就會想起武俠小說的橋段</div>
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沙筍</div>
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有一點魔戒的FU</div>
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一線天到了</div>
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饅頭石</div>
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這裡會越跑越慢不是沒有原因的</div>
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好需要銘哥在現場地質教學喲</div>
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看風景時無聲勝有聲</div>
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絲絹瀑布</div>
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峽谷時而開闊時而狹窄</div>
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第三條長瀑布</div>
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前方就快到泉溫了</div>
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大家還在留戀峽谷風光</div>
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遇到前晚來過夜的車友阿信</div>
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帶吊床在岩壁上過夜,看來也是位高手</div>
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大家還沒到,我快迫不緊待的脫衣服了</div>
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野人們陸續抵達</div>
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北港溪大澡堂</div>
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清澈的碳酸溫泉</div>
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配晨光峽谷美景</div>
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大家都很驚訝怎麼那麼快就跑到了,</div>
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是的,這次是真的輕鬆野跑休閒團。</div>
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我不會呼嚨人的!!</div>
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溫泉頭</div>
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大家看到溫泉池都好開心,<br />
開始大脫特脫</div>
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我是早就脫好浸在39度的池裡等候大家囉</div>
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大家快來喲</div>
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真的爽吧</div>
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饅頭脫光光身栽也是一級棒</div>
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進池前可以先利用公瓢在池外沖洗過後再進池裡泡</div>
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請HOPE示範一下,HOPE猛男秀開始</div>
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大家泡在一起</div>
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越泡越自由的啦!</div>
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能哥嫌泡熱的不夠</div>
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還加碼下去涼快一下</div>
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我們還是留在熱池裡多溫存一下好了</div>
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美麗的溫泉花</div>
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人生難得野幾泡,泡過方知身体好</div>
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沒下來泡溫泉的女生在一旁石壁上觀賞我們</div>
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能哥示範野外垃圾袋烘乾機</div>
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野跑野泡完成!!</div>
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感謝台中LEO大哥加入</div>
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</div>
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回程下了點奈米雨,大家小跑一下</div>
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再見了,明年見!</div>
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單車客陸續進來</div>
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大家再度啟動樂活跑模式,各自分散</div>
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小徑菜籃車也很強的</div>
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絡繹不絕</div>
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跑跑拍拍是我的習慣</div>
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留戀峽谷風景</div>
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大家互道早安</div>
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<a href="http://1.bp.blogspot.com/-psfza__xIfs/UxPkNVXKfXI/AAAAAAAAPxE/V5MYj8aIRCE/s1600/P3010888.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-psfza__xIfs/UxPkNVXKfXI/AAAAAAAAPxE/V5MYj8aIRCE/s1600/P3010888.JPG" height="240" width="320" /></a></div>
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說好的樂活跑呢?</div>
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怎麼前面都看不到人影了</div>
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幸好還有愛拍照的浩志在附近,</div>
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我們兩人就一直互拍</div>
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今天適逢能哥生日,</div>
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祝他年年有今日,歲歲有今朝!</div>
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相約明年再來野</div>
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台中的朋友饅頭</div>
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<div style="text-align: center;">
前一天生日的SAM,也要補祝你生日快樂</div>
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大家經過這裡都會停下來看沙筍</div>
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<a href="http://1.bp.blogspot.com/-IANxsVaJJzg/UxPkfBo54zI/AAAAAAAAPzw/-7PGu8twxUs/s1600/P3010910.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-IANxsVaJJzg/UxPkfBo54zI/AAAAAAAAPzw/-7PGu8twxUs/s1600/P3010910.JPG" height="240" width="320" /></a></div>
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<div style="text-align: center;">
比例切割很完美的的瀑布,</div>
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大家不禁要讚嘆大自然造物的神奇!</div>
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借用能哥當一下比例尺</div>
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<a href="http://3.bp.blogspot.com/-VJv-XCs-ELk/UxPkhe5KsQI/AAAAAAAAP0E/HwX_koix7SY/s1600/P3010913.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-VJv-XCs-ELk/UxPkhe5KsQI/AAAAAAAAP0E/HwX_koix7SY/s1600/P3010913.JPG" height="320" width="240" /></a></div>
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路旁的飄流木</div>
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<div style="text-align: center;">
經能哥判定是檜木</div>
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<div style="text-align: center;">
半山腰的石壁上那條橫線是以前能高大圳的巡察路線,</div>
<div style="text-align: center;">
但經921大震後已坍塌毀損。</div>
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<div style="text-align: center;">
王家仁嫌行程太輕鬆,已經開始玩折返跑</div>
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<div style="text-align: center;">
上面這條古圳路還有小山洞</div>
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遠遠看到野有人用跑的上來</div>
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哈哈~遇到同好了!</div>
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真開心!!</div>
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準備衝線~~ </div>
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YA~~通通第一名</div>
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巧遇台中191鐵人隊,有機會希望來南北會師聯誼一下</div>
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<div style="text-align: center;">
886~台中191的熱情</div>
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我們継續樂活漫跑剩下的路程</div>
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超特別的巨石</div>
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像一顆人頭</div>
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早上遇到的阿信,沒想到這時又遇到他從裡面騎出來</div>
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阿信的小拖車上還撿了不少垃圾</div>
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真是好人一位來著</div>
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我們以龜速回到第一個過溪最低點</div>
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看到好多單車客前來朝聖放鬆,真開心</div>
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A組久等了</div>
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C組沒多久也到了</div>
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SAM好像是看到相機才過去牽手的XD</div>
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我們的楷模--浩志,</div>
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他邊跑也邊撿了一袋垃圾回來</div>
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雨柔說要踢死那些亂丟垃圾的人</div>
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回程的路上,我們居然還可以撿到一個空的麻袋,</div>
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大家就沿路撿垃圾和各式各樣的空瓶罐,</div>
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小小的一段路居然就撿了大半袋</div>
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回到鐵門時間約11:15</div>
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大家都到齊後就沿著旁邊這條歩道下到箃仔店旁</div>
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回到停車場後,大家在公廁換衣服擦澡,</div>
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小休息後坐上車離開這裡,剛好中午12:00</div>
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趕往下一站埔里小吃!</div>
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順利完成今天的北港溪峽谷早鳥團!</div>
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回來後找資料時看到MIT台灣誌在 2011年就曾採訪過能高大圳,</div>
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而這條北港溪河床便道當初就是為了興建和維修能高大圳而設。</div>
這邊順便附上MIT台灣誌的連結,讓大家知道這條路的由來!<br />
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PART 1 </div>
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<a href="http://www.youtube.com/watch?v=R1emyd3E2KM" rel="nofollow" style="background-color: white; color: #3b5998; cursor: pointer; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; line-height: 17.563634872436523px; text-align: left; text-decoration: none;" target="_blank">http://www.youtube.com/watch?v=R1emyd3E2KM</a></div>
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PART 2</div>
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<a class="" data-reactid=".44.1:3:1:$comment621955634542790_621957717875915:0.0.$right.0.$left.0.0.0:$comment-body.0.$range0:0" dir="ltr" href="http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DLSz79LcwlpU&h=pAQHBjrbL" rel="nofollow" style="background-color: #edeff4; color: #3b5998; cursor: pointer; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11.818181991577148px; line-height: 13.963635444641113px; text-align: left; text-decoration: none;" target="_blank">http://www.youtube.com/watch?v=LSz79LcwlpU</a></div>
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PART 3</div>
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<a class="" data-reactid=".44.1:3:1:$comment621955634542790_621960057875681:0.0.$right.0.$left.0.0.0:$comment-body.0.$range0:0" dir="ltr" href="http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DriS7cbtGv74&h=QAQFk7rQF" rel="nofollow" style="background-color: #edeff4; color: #3b5998; cursor: pointer; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11.818181991577148px; line-height: 13.963635444641113px; text-align: left; text-decoration: none;" target="_blank">http://www.youtube.com/watch?v=riS7cbtGv74</a></div>
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PART 4</div>
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<a class="" data-reactid=".44.1:3:1:$comment621955634542790_621962534542100:0.0.$right.0.$left.0.0.0:$comment-body.0.$range0:0" dir="ltr" href="http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DjJPY1cfMrKk&h=BAQEhsX_3" rel="nofollow" style="background-color: #edeff4; color: #3b5998; cursor: pointer; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11.818181991577148px; line-height: 13.963635444641113px; text-align: left; text-decoration: none;" target="_blank">http://www.youtube.com/watch?v=jJPY1cfMrKk</a></div>
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PART 5</div>
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<a class="" data-reactid=".44.1:3:1:$comment621955634542790_621963854541968:0.0.$right.0.$left.0.0.0:$comment-body.0.$range0:0" dir="ltr" href="http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D94szpNAoHys&h=4AQGINlEA" rel="nofollow" style="background-color: #edeff4; color: #3b5998; cursor: pointer; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11.818181991577148px; line-height: 13.963635444641113px; text-align: left; text-decoration: none;" target="_blank">http://www.youtube.com/watch?v=94szpNAoHys</a></div>
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阿里http://www.blogger.com/profile/06438510276886902540noreply@blogger.com0tag:blogger.com,1999:blog-8116902993703318557.post-17228264215961038672014-03-03T20:02:00.002-08:002014-03-03T20:11:00.978-08:00(((初級野跑路線)))貓空猴山岳>二格山O型野跑 by 阿里 <div style="text-align: center;">
路線:</div>
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貓纜指南宮站>猴山岳前峰>猴山岳>稜線山徑歩道>阿柔洋產業道路></div>
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二格山歩道>筆架山觀景台>二格山觀景台>南邦寮山>福德宮>草湳></div>
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腰繞山徑>貓纜指南宮O型野跑</div>
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活動資訊:<a href="http://goo.gl/xeNjNu">http://goo.gl/xeNjNu</a></div>
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GPS:<a href="http://goo.gl/YUWKTh">http://goo.gl/YUWKTh</a></div>
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參考網誌:<a href="http://goo.gl/6QVRXs">http://goo.gl/6QVRXs</a></div>
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今日路線按藍色畫線跑</div>
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一早起來發現車子沒電,</div>
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趕緊改騎小紅飆南深路趕往秀明路和阿嫥約好的集合點,</div>
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再一起騎上貓纜指南宮站。</div>
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剛到停車場時沒想到一時心急,<br />
又不小心把小紅的KEY放在坐墊下置物箱後鎖起來了。<br />
真是屋漏偏逢連夜雨,好吧~<br />
等大家一起野完再來想辦法吧@@<br />
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一早貓纜指南宮站前大合照</div>
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第一段階結束後接萬壽路</div>
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第一段階梯出口</div>
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上來後順指標往右走一小段柏油路</div>
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民宅旁有美麗的夜景</div>
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一小段柏油路後右手邊有條路上去</div>
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別擔心會走錯,有指標很清楚</div>
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一進路山徑就開始陡上</div>
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天色漸亮</div>
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精典的拉繩路段<br />
看銘哥的腳多強壯</div>
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猴山岳前峰<br />
爬上來時天剛亮</div>
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猴山岳前峰基點</div>
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早鳥的福利</div>
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猴山岳前峰大合照</div>
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清楚的GPS座標,很有防災的概念</div>
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我們從萬壽路上來,往猴山岳去</div>
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專心的研究中</div>
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看完地圖就開始噴了</div>
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猴山岳三角基點</div>
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大合照</div>
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下稜線路況很好跑<br />
可以小噴一下</div>
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稜線路幅很寬很好跑</div>
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途中很多防迷指標</div>
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下唯一一段小拉繩落差</div>
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<br />
右邊往草湳大榕路的十字路口<br />
如果時間不足的人也可以從這裡先下切<br />
左邊是下深坑的路</div>
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有快樂隊來做路標了</div>
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十字路口大合照</div>
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十字路口的指標很清楚</div>
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<br />
過了十字路口一小段上坡<br />
路況都是可以跑起來坡度</div>
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微幅上升後又送一段平路</div>
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<br />
大家跑在稜線上都很開心</div>
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快出猴山岳稜線了<br />
再往前可抵阿柔洋產業道路</div>
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大家看一下地圖以確認目前所在位置</div>
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<br />
這路邊有條左上的路條<br />
可以上去看看</div>
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這是直走的路標</div>
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也是今天一直跑到二格山的主稜路線</div>
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左側上來是座小山頭<br />
可以往東北方看<br />
算是深坑石碇方向</div>
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小山頭山還有人放椅子<br />
看來又是個懂得享受的人才會久留的地方<br />
說好的咖啡呢XDDD</div>
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賞完景後,一連串的下坡</div>
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最後石階出口就是阿柔洋了</div>
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出來馬路後略往右上坡一小段,<br />
會接上另一段往二格山的登山歩道。<br />
這條馬路的方向左下是往深坑,右上是往草湳,<br />
如果趕時間者也可以先往草湳方向回去</div>
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進入的二段登山歩道後的指標</div>
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第二段登山歩道剛開始的路況 </div>
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跑一段路之後的空地</div>
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大部份路段都是沿著稜線前進</div>
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和第一段很像,有很多寬闊的路線可供奔跑</div>
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下一段V型谷</div>
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對面山頭就是等一下要上的筆架山+二格山</div>
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下到山谷底之後的小段陡上</div>
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看起來累,但就一小段而己</div>
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有繩子很好走</div>
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防迷樁</div>
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平緩上坡</div>
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最後陡升段</div>
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<a href="http://1.bp.blogspot.com/-6SlTc0Dw-D8/UwqI3J9O23I/AAAAAAAAOdo/dUjV0mVvYNo/s1600/P2220122.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-6SlTc0Dw-D8/UwqI3J9O23I/AAAAAAAAOdo/dUjV0mVvYNo/s1600/P2220122.JPG" height="320" width="240" /></a></div>
<div style="text-align: center;">
<a href="http://4.bp.blogspot.com/-w4in7KZ8RB4/UwqI3zsB6cI/AAAAAAAAOd0/1CYIYpOJyZM/s1600/P2220123.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-w4in7KZ8RB4/UwqI3zsB6cI/AAAAAAAAOd0/1CYIYpOJyZM/s1600/P2220123.JPG" height="320" width="240" /></a></div>
<div style="text-align: center;">
<br />
上綠豆湯鞍部之前最後叉路,<br />
右下可接草湳,<br />
趕時間的可以從這下去,<br />
要不然等下就要上二格山再繞南邦寮山絰福德宮空地才能下回草湳了。<br />
這可要多花快一小時喲!</div>
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<a href="http://1.bp.blogspot.com/-cC3tKKISxxs/UwqI9uOQnsI/AAAAAAAAOeY/KSrWJl_Bdgc/s1600/P2220124.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-cC3tKKISxxs/UwqI9uOQnsI/AAAAAAAAOeY/KSrWJl_Bdgc/s1600/P2220124.JPG" height="240" width="320" /></a></div>
<div style="text-align: center;">
<br />
到綠豆湯鞍部之前最後T字叉路口指標,<br />
我們從右邊來,等下往左邊上去,<br />
直走是下草湳</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-uMwK1ukx9Rk/UwqI5kTnp7I/AAAAAAAAOeA/DeGR1kJ4Q10/s1600/P2220126.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-uMwK1ukx9Rk/UwqI5kTnp7I/AAAAAAAAOeA/DeGR1kJ4Q10/s1600/P2220126.JPG" height="320" width="240" /></a></div>
<div style="text-align: center;">
<br />
上綠豆湯鞍部</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-P7I0YDtDyh0/UwqI-RIn0YI/AAAAAAAAOeU/2T9GALeSw-g/s1600/P2220130.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-P7I0YDtDyh0/UwqI-RIn0YI/AAAAAAAAOeU/2T9GALeSw-g/s1600/P2220130.JPG" height="240" width="320" /></a></div>
<div style="text-align: center;">
<br />
有人的照片才好看</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-oWmSuAjBW1k/UwqJAdvvRTI/AAAAAAAAOek/FVDaQbIEPmA/s1600/P2220131.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-oWmSuAjBW1k/UwqJAdvvRTI/AAAAAAAAOek/FVDaQbIEPmA/s1600/P2220131.JPG" height="240" width="320" /></a></div>
<div style="text-align: center;">
<a href="http://1.bp.blogspot.com/-CEejUcl1LbE/UwqJA4TWIhI/AAAAAAAAOeo/qlv0uqysPzg/s1600/P2220132.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-CEejUcl1LbE/UwqJA4TWIhI/AAAAAAAAOeo/qlv0uqysPzg/s1600/P2220132.JPG" height="320" width="240" /></a></div>
<div style="text-align: center;">
<br />
其實這個指標我有點不太懂,<br />
印像中筆格山是要先上二格那個T字叉路口之後才分的,<br />
但怎麼指標在下面鞍部就分了,<br />
也許是下面也有另一條路可以切上觀景台那條稜線,<br />
這答案只有下次再去時才能解開了</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibwizY064kzILZEZRXeo7FaJknVkkkRXA9kz1cv80VD806A5e-1t6AEi6GGfVJdao7Xu7uMDXfpefdxrSQPBwmKsvVI8Uhdmo0iUDvPa_PnenZozpvGYCtclWxTsFV767cwC9nkviWaj0y/s1600/P2220133.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibwizY064kzILZEZRXeo7FaJknVkkkRXA9kz1cv80VD806A5e-1t6AEi6GGfVJdao7Xu7uMDXfpefdxrSQPBwmKsvVI8Uhdmo0iUDvPa_PnenZozpvGYCtclWxTsFV767cwC9nkviWaj0y/s1600/P2220133.JPG" height="240" width="320" /></a></div>
<div style="text-align: center;">
<br />
綠豆湯鞍部,<br />
而柏元坐的後面山徑,就是上一張照片右方筆架山指標方向</div>
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<a href="http://3.bp.blogspot.com/-Zpv9vQ3r6xI/UwqJFzG-EdI/AAAAAAAAOfA/QjcMBLum6Ec/s1600/P2220135.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-Zpv9vQ3r6xI/UwqJFzG-EdI/AAAAAAAAOfA/QjcMBLum6Ec/s1600/P2220135.JPG" height="320" width="240" /></a></div>
<div style="text-align: center;">
<br />
這條寬路下去就是接北宜公路,也是上上張照片所指北宜公路方向</div>
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<a href="http://4.bp.blogspot.com/-9Z2ZJiPTj6w/UwqJIalDTPI/AAAAAAAAOfQ/JdnBB5JBZnU/s1600/P2220138.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-9Z2ZJiPTj6w/UwqJIalDTPI/AAAAAAAAOfQ/JdnBB5JBZnU/s1600/P2220138.JPG" height="320" width="240" /></a></div>
<div style="text-align: center;">
<br />
從北宜公路上來的登山口,<br />
有株櫻花樹正盛開著</div>
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<a href="http://2.bp.blogspot.com/-5cx69q5_wUk/UwqJMAwDy5I/AAAAAAAAOfc/TeNfx0PQzhk/s1600/P2220140.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-5cx69q5_wUk/UwqJMAwDy5I/AAAAAAAAOfc/TeNfx0PQzhk/s1600/P2220140.JPG" height="240" width="320" /></a></div>
<div style="text-align: center;">
<br />
銘老師地質解說時間</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-kN1McIHfTvs/UwqJOz9nZEI/AAAAAAAAOfs/Z4OicPadZE4/s1600/P2220141.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-kN1McIHfTvs/UwqJOz9nZEI/AAAAAAAAOfs/Z4OicPadZE4/s1600/P2220141.JPG" height="320" width="240" /></a></div>
<div style="text-align: center;">
<br />
這裡有整排櫻花樹</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-9AL3awdfI20/UwqJSdXRwlI/AAAAAAAAOgA/215UcAJ0bRo/s1600/P2220144.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-9AL3awdfI20/UwqJSdXRwlI/AAAAAAAAOgA/215UcAJ0bRo/s1600/P2220144.JPG" height="240" width="320" /></a></div>
<div style="text-align: center;">
<br />
往二格山觀景台上的路,<br />
樹根盤根錯結,數不清的踏點很好走</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-XIeVxOSaM8k/UwqJXyc933I/AAAAAAAAOgg/LgJhezmYcNI/s1600/P2220147.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-XIeVxOSaM8k/UwqJXyc933I/AAAAAAAAOgg/LgJhezmYcNI/s1600/P2220147.JPG" height="320" width="240" /></a></div>
<div style="text-align: center;">
<br />
請媽抖示範如何快攻</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-2UYg7aWvq8E/UwqJXnQIrMI/AAAAAAAAOgc/UV9EtG5uxDM/s1600/P2220148.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-2UYg7aWvq8E/UwqJXnQIrMI/AAAAAAAAOgc/UV9EtG5uxDM/s1600/P2220148.JPG" height="320" width="240" /></a></div>
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<a href="http://2.bp.blogspot.com/-bMT-rHrVI1A/UwqJaa6pZPI/AAAAAAAAOg0/1tH7Bhg3pcA/s1600/P2220149.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-bMT-rHrVI1A/UwqJaa6pZPI/AAAAAAAAOg0/1tH7Bhg3pcA/s1600/P2220149.JPG" height="320" width="240" /></a></div>
<div style="text-align: center;">
<a href="http://1.bp.blogspot.com/-gNL7jINUJts/UwqJauKUvdI/AAAAAAAAOgo/nIeUjMpEb6c/s1600/P2220150.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-gNL7jINUJts/UwqJauKUvdI/AAAAAAAAOgo/nIeUjMpEb6c/s1600/P2220150.JPG" height="320" width="240" /></a></div>
<div style="text-align: center;">
<a href="http://3.bp.blogspot.com/-lgg5WRsFV1U/UwqJdDiYWLI/AAAAAAAAOg4/kJOLvpbrMT4/s1600/P2220151.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-lgg5WRsFV1U/UwqJdDiYWLI/AAAAAAAAOg4/kJOLvpbrMT4/s1600/P2220151.JPG" height="320" width="240" /></a></div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-pKX2OL0uxho/UwqJfaNe45I/AAAAAAAAOhI/wTs0thWeO-4/s1600/P2220153.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-pKX2OL0uxho/UwqJfaNe45I/AAAAAAAAOhI/wTs0thWeO-4/s1600/P2220153.JPG" height="320" width="240" /></a></div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-9UShN3ucS_g/UwqJglmB23I/AAAAAAAAOhQ/xw8ovZHQcZY/s1600/P2220154.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-9UShN3ucS_g/UwqJglmB23I/AAAAAAAAOhQ/xw8ovZHQcZY/s1600/P2220154.JPG" height="320" width="240" /></a></div>
<div style="text-align: center;">
<br />
老幹發新枝</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-sWtZ9SeRIck/UwqJk7QXLlI/AAAAAAAAOhw/h2kIDYCm5ig/s1600/P2220156.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-sWtZ9SeRIck/UwqJk7QXLlI/AAAAAAAAOhw/h2kIDYCm5ig/s1600/P2220156.JPG" height="320" width="240" /></a></div>
<div style="text-align: center;">
<br />
媽抖狂奔</div>
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<a href="http://2.bp.blogspot.com/--O37ZETVS9w/UwqJk5BZ_AI/AAAAAAAAOho/xzo5_CbdYek/s1600/P2220158.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/--O37ZETVS9w/UwqJk5BZ_AI/AAAAAAAAOho/xzo5_CbdYek/s1600/P2220158.JPG" height="320" width="240" /></a></div>
<div style="text-align: center;">
<a href="http://2.bp.blogspot.com/-zoCjWm9BXv8/UwqJlBcoukI/AAAAAAAAOh0/H0Cr1z3ur84/s1600/P2220159.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-zoCjWm9BXv8/UwqJlBcoukI/AAAAAAAAOh0/H0Cr1z3ur84/s1600/P2220159.JPG" height="320" width="240" /></a></div>
<div style="text-align: center;">
<a href="http://4.bp.blogspot.com/-SgXO9lFwKR4/UwqJm11CpLI/AAAAAAAAOiQ/JsaiAVeDdpY/s1600/P2220160.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-SgXO9lFwKR4/UwqJm11CpLI/AAAAAAAAOiQ/JsaiAVeDdpY/s1600/P2220160.JPG" height="320" width="240" /></a></div>
<div style="text-align: center;">
<br />
101</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-J4cdHNiFO3o/UwqJnkDtD4I/AAAAAAAAOiM/2SONP9xK2vA/s1600/P2220162.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-J4cdHNiFO3o/UwqJnkDtD4I/AAAAAAAAOiM/2SONP9xK2vA/s1600/P2220162.JPG" height="240" width="320" /></a></div>
<div style="text-align: center;">
<a href="http://1.bp.blogspot.com/-CF88WWB7yA8/UwqJpOei7qI/AAAAAAAAOiY/wu6O9G5BVrk/s1600/P2220164.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-CF88WWB7yA8/UwqJpOei7qI/AAAAAAAAOiY/wu6O9G5BVrk/s1600/P2220164.JPG" height="240" width="320" /></a></div>
<div style="text-align: center;">
<br />
可愛的小植物</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-WEGRHjitHng/UwqJpwzsbQI/AAAAAAAAOig/BLkbNdke2X0/s1600/P2220165.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-WEGRHjitHng/UwqJpwzsbQI/AAAAAAAAOig/BLkbNdke2X0/s1600/P2220165.JPG" height="240" width="320" /></a></div>
<div style="text-align: center;">
<br />
拍照兼喘氣</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/--ldBf9Al1Sk/UwqJsGn4KmI/AAAAAAAAOiw/zQgcWfCDSgs/s1600/P2220166.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/--ldBf9Al1Sk/UwqJsGn4KmI/AAAAAAAAOiw/zQgcWfCDSgs/s1600/P2220166.JPG" height="240" width="320" /></a></div>
<div style="text-align: center;">
<br />
古代建造的石階,<br />
每一階都好高,<br />
讓我走的好辛苦</div>
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<a href="http://1.bp.blogspot.com/-uKwZ9TH6cO0/UwqJrhKYRtI/AAAAAAAAOis/D5pDVmiw15w/s1600/P2220167.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-uKwZ9TH6cO0/UwqJrhKYRtI/AAAAAAAAOis/D5pDVmiw15w/s1600/P2220167.JPG" height="320" width="240" /></a></div>
<div style="text-align: center;">
<br />
再藉故喘氣</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-5QGOYKhhbv0/UwqJtSFKx6I/AAAAAAAAOjM/fcdmDX0oUdI/s1600/P2220168.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-5QGOYKhhbv0/UwqJtSFKx6I/AAAAAAAAOjM/fcdmDX0oUdI/s1600/P2220168.JPG" height="240" width="320" /></a></div>
<div style="text-align: center;">
<br />
歩道終點的T字路口,先去左邊筆架山觀景台,</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-GTxb-Md26dc/UwqJt5DbDnI/AAAAAAAAOi8/J3ecVps10Ng/s1600/P2220169.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-GTxb-Md26dc/UwqJt5DbDnI/AAAAAAAAOi8/J3ecVps10Ng/s1600/P2220169.JPG" height="240" width="320" /></a></div>
<div style="text-align: center;">
<br />
上去就是觀景台了</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-Q0TYTeHGdQA/UwqJvIjG6rI/AAAAAAAAOjc/2VYrcltKU7E/s1600/P2220170.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-Q0TYTeHGdQA/UwqJvIjG6rI/AAAAAAAAOjc/2VYrcltKU7E/s1600/P2220170.JPG" height="320" width="240" /></a></div>
<div style="text-align: center;">
<br />
回望T字路口</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-ApPoDTJDWLY/UwqJwAlFl1I/AAAAAAAAOjg/fu1LAsEAAE0/s1600/P2220171.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-ApPoDTJDWLY/UwqJwAlFl1I/AAAAAAAAOjg/fu1LAsEAAE0/s1600/P2220171.JPG" height="240" width="320" /></a></div>
<div style="text-align: center;">
<br />
希望有空可以來連跑筆架山</div>
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<a href="http://4.bp.blogspot.com/-ZvnJ5oqNuKE/UwqJyBhohEI/AAAAAAAAOj0/y1wXqjrdgPU/s1600/P2220173.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-ZvnJ5oqNuKE/UwqJyBhohEI/AAAAAAAAOj0/y1wXqjrdgPU/s1600/P2220173.JPG" height="240" width="320" /></a></div>
<div style="text-align: center;">
<a href="http://2.bp.blogspot.com/-BtYt765b2e8/UwqJwfwSxBI/AAAAAAAAOjs/dsxtUDVB2LI/s1600/P2220172.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-BtYt765b2e8/UwqJwfwSxBI/AAAAAAAAOjs/dsxtUDVB2LI/s1600/P2220172.JPG" height="240" width="320" /></a></div>
<div style="text-align: center;">
<br />
很好休息的點</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-Jt4hBC_VKNc/UwqJylzFqjI/AAAAAAAAOj4/qkFOrAxvAqM/s1600/P2220174.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-Jt4hBC_VKNc/UwqJylzFqjI/AAAAAAAAOj4/qkFOrAxvAqM/s1600/P2220174.JPG" height="240" width="320" /></a></div>
<div style="text-align: center;">
<br />
今天天氣真棒</div>
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早鳥團大合照</div>
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再去二格山</div>
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觀景台</div>
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摔溝</div>
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超美的點,前方靠左的山頭就是猴山岳,<br />
我們從猴山岳右下一點的山頭猴山岳前峰,<br />
一直沿著稜線跑到這裡,真過癮!</div>
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山谷的山嵐末散</div>
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猴山岳及猴山岳前峰</div>
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另一方向的筆架連峰</div>
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往北宜公路方向看過去,<br />
可以看到水庫上遊</div>
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好美的山嵐</div>
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翡翠水庫</div>
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二格山觀景台賞景完後就往南邦寮山跑去,<br />
途中稜線看台北方向的景觀,對面山頭就屬猴山岳</div>
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沿路樹上都可以看到的菩蕯小標誌</div>
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稜線上上下下</div>
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跑跑走走很舒服</div>
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陽光出來了</div>
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過亂石陣</div>
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南邦寮山基點</div>
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下山</div>
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這段很好練拉繩下山</div>
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下一段平一段</div>
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好跑</div>
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地上很多洞,疑似鼴鼠或昆蟲的穴跡<br />
(http://taiwanpedia.culture.tw/web/content?ID=7080)</div>
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下山一路下</div>
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不囉嗦就下不停</div>
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福德宮廣場</div>
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有拜有保庇</div>
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下寬土路</div>
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大家這段用噴的</div>
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前方就是草湳</div>
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草湳福德宮</div>
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很像豪宅</div>
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指南路往下跑一小段</div>
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右方小山徑可接回指南宮</div>
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往右切入山徑</div>
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継續噴</div>
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山徑出口</div>
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開心的完成今日行程的99%</div>
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真的是快樂山徑</div>
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阿嫥也衝出來了</div>
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多謝銘哥幫忙押隊</div>
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最後1%的平緩柏油路</div>
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滿足的笑容</div>
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勝利的跑姿</div>
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OH~YA!</div>
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連月亮都還沒回家,我們就跑完囉!</div>
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還沒開始營業的貓纜</div>
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輕鬆跑完猴山+二格山</div>
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END大合照!<br />
人人都有完賽獎喲,感謝阿嫥的巧克力!</div>
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最後還要感謝各位壯丁幫我取出我的KEY XDDD</div>
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阿里http://www.blogger.com/profile/06438510276886902540noreply@blogger.com0tag:blogger.com,1999:blog-8116902993703318557.post-88773594406531419032014-03-01T07:51:00.000-08:002014-03-13T07:51:36.485-07:0020140301-越野-南投惠蓀-北港溪大峽谷[20KM](by 浩志)<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhf6_IKOiSEeAh-kEmOXFbaCILvZxx4gvroUTwh59QR9SOlwoBStZkUJXsoF2_QDyjaObedEXmofiMIxnCx8utMvLG0aEK7IRjguMVuKLkDf0j4Cq6EeNKE6RQezOXEpUL8DgcKYKihYlH8/s800/P_20140301_063348.jpg" /><br />
(在下到溪谷前的 青翠橋 進入大合拍)<br />
(原文於:<a href="http://goo.gl/Hegl4i">http://goo.gl/Hegl4i</a>)<br />
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生活日記還是早早記錄一下,以便之後回憶。<br />
(近期看FB-很多萬金石的活動照片XD~)<br />
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這是阿里的開團活動:<br />
1.活動名稱: 20140301[六](((越野越自由62~野跑團)))北港溪大峽谷<br />
<a href="http://goo.gl/KAaSR8">http://goo.gl/KAaSR8</a><br />
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而活動前呢.....沒有好好做個功課,也不清楚有誰參加,實在是不該~~<br />
對要去的地方不了解,對那兒的印象烙印就會少了些.....<br />
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這次,原以為跑這麼遠的行程,雨柔可能不會讓我去~~<br />
想不到,她說:「好呀,一同過去呀」......<br />
就這樣,<br />
開始了這堂接觸大自然課~~<br />
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阿里計畫十點從台北出發,在惠蓀那直接過夜,隔天早上6點開始活動行程。<br />
而我們也帶一些睡袋、眠被~<br />
而帳蓬,阿里他有幫我們準備(大心)<br />
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晚上,到小巨蛋跑個10KM,再回來打理東西(包括晚上買的一個便當^^)。<br />
九點半,阿里直接到樓下接我們 ,真是感謝阿里啦!<br />
大包小包全往車上放^^<br />
<br />
而阿里與能哥、Hope約十點在台北車站,<br />
而約「東一門」也有阿里的學問在,他說,相較於各門,這兒是接小朋友、接人的較好停車的地方,<br />
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在北車與能哥、Hope相遇,而我們也下車採買一些吃的東西。<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifmqbNkMHCXHIrsCENEG-i3tX2EvOuKanGI-0ptQ6QoceqxYXdx7jizxIVNwIxlnnj8vewm9CUh2W-FS1Snxq1vtiu9WTBNoOJK5rIM9sXaaKUnt-2Sup-EzOStg8Q_ASaN1yah5dK_V64/s800/P_20140228_215944.jpg" /><br />
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Hope 、能哥,白天還跟柏元團 (我也計畫要跟的,但昨天太晚睡就GG了....)<br />
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一路到了泰安服務區~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHt1WZEKhYk9ACxkHxA1lb_GUGqDjgIkiFL6m5oE_M1DBhZCJgpI-kaRbWonDY6tBC2sabf-tmxhhh8u9Ea5pbq6bS62_EnqpfqfRvXpZas7lRW6P22NPBp9NsklDhcl0kc7xOFt49CTLm/s512/P_20140228_233842.jpg" /><br />
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吃東西,我買了二罐在特價的波蜜飲料^^,而且雨柔買 3件關東煮「建議」她多加2個變成5個59元優惠價XDD<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6ry2p6hMzYmxgSMYY1q8po4pq5TaSod8zFAFU7Za0qP8YiM-rEd3MUf3EL4CuGbRi8HXJMFo80aavOeuQp8Ztew86h7_KfLLrU9YbJ-mNujysDJpox6AiIop-YwsZuVYGZ4AyowFobbwh/s800/P_20140228_235001.jpg" /><br />
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後來,到了埔里,接了台21線往國姓鄉那方向。<br />
回憶起,這就是當初環島,因往苗粟方向,在地圖上看起來比較近,而誤選的一條「山路」~<br />
真是有意思~~~<br />
到了山下的岔路口,就往另一邊惠蓀的方向去。<br />
而這,是當初跑「泰雅半馬」的路線~~~~阿里也很有印象。<br />
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到了門票亭,守衛在熟睡中~~~進去的門是關住的~~但......出來的門卻開了一半^^<br />
我們到這兒的時間大約是一點左右。<br />
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熟悉路況的阿里,也知停那兒、睡那兒 (停車場那也有一組人與我們一樣睡在這兒)<br />
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阿里與能哥搭帳篷~~~~而我們就是負責睡了XDDD<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoUMJ1GyPKekYLAj4xM93s4zUw0AnJDYYLfXFIb2YgwWVHKPSPe8jhCw0W0ZC3kVwv6wABptr5s_yCmkqmzZSUT051-oBAzalLEQ55NlhrCbrcEALXb43m_icBpI3pGRlyTvVChWsjFTGI/s800/P_20140301_014706.jpg" /><br />
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今晚真是別人傳便便~完全由阿里安排~~~<br />
再來,就把握僅剩的三個小時多的時間,就睡了一覺 (有睡著一陣~還不錯^^)<br />
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一大早,五點半起床,東西拿出來後,又是阿里快速地把帳篷收好~~~<br />
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另外的兩組人馬~也到這停車場會合了。<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCmSX6vkacpyh2z6PYS_QYlQtt7yPl295pp-qAAM7wcCdR1WrxmI7YnVz_7tKcAt1PpEiTHJG6XCtNhDIBzWvDGW9Af6UAqy2g4kkImcrrbgJ6G00B3gLqEoxlbRadJ9aHvyGAJtaB7i4w/s800/P_20140301_060606.jpg" /><br />
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東西整理一下 (因為我背包昨天拿去洗,所以全部的東西要再塞回去一次)~<br />
就出發了~~~~<br />
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在13KM處,左轉上去 (這是車子/工程車走的路,一般步道也是可以接到入口處的)<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOKh0KDd8xCpqlgB32s7Rl0G6mlkgPhmaNi9cpZEwdhPT3lCCkfJS-mYyH1qqoSjm8lusLUdsOqAzexDPZjwDOJ-gwP_8P2N4tCkKRq0ICse5NRcGMt34lfpAs_YLdYf0uXw_quHwlbXNy/s800/P_20140301_061428.jpg" /><br />
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在鐵門處進行敬山儀式~~~希望這次的行程能順利平安<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhX0Crc5uV8zrW5asdpFdTca5DAwnh6CvyWEayXY582IA8VmnvDlN2QIq08syUQNnVJhSNl1a9pIGttutzFsk8Ca0m9GpvTv8D11TgbuxJALgjG6NI3o24iID7ukJmxu9M0VTAiIPFB60nX/s800/P_20140301_062255.jpg" /><br />
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下坡跑了一段,到達了青翠橋上拍一張照~<br />
而在這兒,也看到了敬山儀式的小敬品~~~<br />
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<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhf6_IKOiSEeAh-kEmOXFbaCILvZxx4gvroUTwh59QR9SOlwoBStZkUJXsoF2_QDyjaObedEXmofiMIxnCx8utMvLG0aEK7IRjguMVuKLkDf0j4Cq6EeNKE6RQezOXEpUL8DgcKYKihYlH8/s800/P_20140301_063348.jpg" /><br />
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美景~阿里說有在那上頭拍過照~~~~這下面就是百尺深的溪谷了<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzesvhrZNIKdmv3rq9Y57Vt54m_iZDbn_A5FBzPsTrHCa9We5FCNvwwovsB1BGDm1NZrumkb1cEwCN7on64-ADtuRGPtWT0FsD4nTFNV5ZqfdsYZ6vLGjCZ4QG_bZAtEhZtkvlA6YRH3PM/s800/P_20140301_064149.jpg" /><br />
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阿里每次來必玩的玩具~~~~依體重來看它的下沈狀況~~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjopyOwj0pZ3r_0iZL0RFajSfEQuLxKhKHCgGTnUtDgth9dBDbZNoX01vJB0CDLowSXK9bAUf90P39QzwzOIoumqpAbAz-3AhJ-Ow1meNhg9sYNIUtfaiv0SaOd7mtEn-ylVnsxFUE9TxQL/s512/P_20140301_064812.jpg" /><br />
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下跑到溪谷邊了~~~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUhwiBTZjiMXNB7r_NHHIbJUhhP2or_M1eDJQjGPSGpqcba4LJshOtfoJfn-QOPA1UmG0TD0JDzdn1ezklpEwfszaPSjNfhLbZ0S2cj-63MqvAAsDHgCPi5HL8XoZGKbL0LgwrOykT4-cg/s800/P_20140301_065052.jpg" /><br />
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<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQ_aqNnJp_OklH-0gsN25KugFTA9TVXpDFreUSoqypDjRRQFGiYny47iPXu11bAwzz1Iz28_lSarpanGbRL_U_1SCgWMb4SGnTutMbXqbRyYdYtrxsFxyy74XQxDY29Rt_Ecc4hOGBdCcr/s800/P_20140301_065253.jpg" /><br />
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再來看到第一個驚奇的事~~~ 圖中黑黑一團是什麼??<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5RZw9ysQN8MgQI7xq8ennZBw08YoK3y1AOxIrCO8S-ZEOi3TvO-UTPw61J1WcGBsS4g0PxAMptaQpN9WhcP44WHkT7LBRq3pngYoymLtJTbF3VI8NT0dd8PkkQWsLIG1tDor8Y2poxUAp/s512/P_20140301_065412.jpg" /><br />
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這是「一大堆」的蝌蚪!,多到這種樣子!(可惜沒近拍)<br />
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<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4ZLe35PnD7B4RNfhNv-3kl84wyNffeK3tTdq7ldFcbHNTb6qBhSCCcgs7iNnIsN8flsZkp26DhaL1n071jI0IZAkHh039himNiBOiAmhVGo2GIrTJXOISx4_KDg38qT0yRv999j16XoSP/s800/P_20140301_065705.jpg" /><br />
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再來沿著溪邊而上,這溪水,看起來很深的~~ (我一路一直幻想著若在這兒泛舟會是什麼感覺?)<br />
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這兒已是接近 小峽谷 那一帶的景~~~~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHBSby2JFRT8Ah0tdsCTP5dfHYxD0G7zX0fwWqYeHcpVoTiYhBD9ThDTcrhxCUL0jJQ_rJ1s-fcuQvL2hRdl7wUV6r7JD-lCeASOftj7KOdFc4nXMOUf8j4JVf9tn9yz1E_Tp88dNc7ZoL/s800/P_20140301_070431.jpg" /><br />
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<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUiH5luKldzmzBDK-g62xUBmz1_nyAWVBqMNflm399Wg4htb4R_jNdS-tIkZ8-dtesJzncBzimT23vsv8XtyWjzDuscLuyIhvQmxcLoQ6JbpxJnoIl8_G_Orxp8o2hFgW3O4jinU4X-MzQ/s800/P_20140301_070730.jpg" /><br />
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大家都很忙著拿相機拍照~~~當然我也是如此~~希望可以留下那壯闊的美景~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-aDteAJLZdoCtDE62F4qu3u6eLZKY1MSHW6gCj2f3s7vzTS8OPDPD9ZiO5tHa3Hpvf_HYSVMAioGWLUrfSfEa0HgSYPoCUYB_L_ZP2mZy6lL700khucHz6hn_lLO7zqwyggZiza48jStA/s800/P_20140301_071000.jpg" /><br />
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<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKJhxlmo0cXCFGGOo5bVjJoVzeYgg9cu4VxCfd3ffYgsgEUNV0EZjDmOXPBcFMQw3kT5wpewPI9qPLzN_d3WnNUyciR1iIWS-JML4vWvoLRiNYkn22xR1ApqlgpYSwkUZgaM_YVJb8j_b9/s512/P_20140301_071113.jpg" /><br />
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人就是這麼的渺小~~~~~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4S8CU2IjtPhRgOqSDsbRg7yTJzOL0U_SJmPLRD0ZVKIG3djP4btqWVnMZ3Np2GUhuAHjy-RrPLTPQJmKCgoWxAEBBrQjeRVXEKDuS8FbQOw0GycvYAonRYQgGvgss4UsyIql10UfpAQmo/s800/P_20140301_072023.jpg" /><br />
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途中,有目暏到「落石」~~~石頭只有一兩顆(不大),但那聲響實在是不成比例~~~蠻大的!~<br />
這兒果然不合適開放給大量遊客進來觀看~~<br />
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雨柔風景照~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMpMVUmtP1pSZDXwCudzeHdfWripaG7gpOMD5Ur_pUnlwoeH1rk-mc4P6VSTS0jor6-Ugt7sVQkW9JFMPtIlpZS9j52Nm45ogzMEtKyTlA0Vo_KP-MUqgQ4guQcV17jl8YpfSTDl9Lcpvt/s512/P_20140301_072403.jpg" /><br />
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<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHgQrp3TYIGrC31l4iccp3yyVHlkv64tQ8uTJe5S5WcuZ47WtdYfsbCuZg8nzwPMEyVrMYOhbaP_TI5oeQBpMmQJFPrRpqMKyQeUdPbc9sTpDZcNtW44vYRDxzLFg9LnsiNgKiQgx1_omL/s800/P_20140301_072521.jpg" /><br />
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幫Hope拍一張風景照~~~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbaWEPHKJk906MfdcNxdnDmKbbIGsTmZxzL2kmEJte6mCMbHMYBAW0PTSxNelK3xGQVT0pJYjhTgBF__tXGMAJmr3q62rW5YvxkUAkHyfHRV3EhWNKPdTPHd-py-5TjEHMdOjOY2jE-obI/s512/P_20140301_072725.jpg" /><br />
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這是砂筍~~~~真是個特別的東西~~~~可惜沒拍出它的美~~~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjov0E9fMZlYOqKAp3j0sCvi7ciDWE9O6_vcsYyGEACjkyec84XJG7Upz0zmnDyMN1vZ25VlAitdbOKVcsl8_RSPr9cIl5l0QtwbFL1pA-eYHSj72uQgVHWRg15TearF7Et4NoiyjGHPs-5/s800/P_20140301_072911.jpg" /><br />
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家仁~~看水景~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSGiOW8aXb7xGtSdakv-rdKze0jO4wC008fjPmttWJ_cwLFJxMrQoYTtO9H3m-OjDAtQKYKDn8jbXPw0Sq9u060fzdZJdThWmfaMXsLYidTGbJ5SuBb9NSIiD_TA_TUSRP9_Rf4T4nXVUC/s512/P_20140301_073248.jpg" /><br />
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想拍出那水景^^<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBiC-tyWdCABhbXPW90fL8m8WEqGXVqwF-muBmkL0JvV2r9JOx5oJNutdGg7HPdnnQJiZkXl8y89TUIe13Io0SwxnB3q_i6F__jjoSqfrWe_vy2Q7yiaLihwVOkGs9zglc027CzFc2njpS/s800/P_20140301_073609.jpg" /><br />
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<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrnrKmvGvR6q8QrKPthsNNn_yYa2fcyx4e8gHjVYnMwOOWlMC-J6G2-13enj0NuNFldSlyexMwcWm0MVu-gbOzh0aLubyI0a386qEnal7hmrvGEfm-USFoXYLZJ9sSFN5Lka8LoXHIZk6W/s512/P_20140301_075533.jpg" /><br />
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到了?這兒就是今天的溫泉區~~~~而那帳篷,是有一位車友直接在這兒過夜的~~真是位懂得享受的人~~~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCzPDZrf_Y4dOBkY-EFVIn3QEAHj971g6cwy7NbTyISMGPB9A6UM9KZ8LOLm7fCndPXYO1an7eBnGK7mSi7D4t7-JwoHEB6JxmAWUIKq6Cu4lJ3P2UZQUbLhY5ooI8kEXYleqcgkFRwEX0/s800/P_20140301_080618.jpg" /><br />
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阿里的不露點照~~~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiictKyXhWqm8fnjWDxZJ942epOBI49dizBAIvR_87IeQp4tP0qvbZ4jEIMW5Ypwladn8y9BXpqvwZKCRvaPfGclmfqeF_HzPRQmyLRxkFvomzEWT66Jz612KhhtNMPcULF-TI8vUxwNgBP/s800/P_20140301_081158.jpg" /><br />
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工人把它築了起來,才有辦法集水成這泡水區~~~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgM5NYhPy3heD01ZmivUJOdLlxnVSW4CgUW1Bw3FdqJA_0AfcJ3Clle_zGF41Ch-1sLCtnvzEvewQ0O6cIdXXASc5g8MO3sf8wJMCPbU1ZYLZly4AaOoOSv09v_loX5ILY4LepkH6meKlcn/s512/P_20140301_081211.jpg" /><br />
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雨柔的腮紅模式<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3kTUnYOoIL8OIitTpBPrs6n24OFlZIT-MQB66CGSNKoloiY4deSJt-Lv4Ead965QvyNYJ54QwSTXi3ThGzASH19_6gWb0H8evzjeJiYSB6D0htO3cND735lCyAftwQLMgSYaay-ICBSGE/s512/P_20140301_080733.jpg" /><br />
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在這兒,阿里煮著熱茶給大家喝,而我也提供出雨柔心愛的-蔓越莓與大家共享~~~<br />
另外, 旻熹 的芒果乾真的是~~堅持原味不切片XDDDD~~~~好難撕呀~<br />
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這就是泡湯的舒服樣<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtTPtby3yvRLDv3r3BQbPuqJCiDfLcwblIR8baBrMAU8q5wycFZ-cA3oznh0Qx49mUHCoVnzxNjbY53WgWp6MuItcVKBSHgVIsnjxaazFwiF0lQHD8sTIS2lYF12CguBrLVnJB9de61tK2/s800/1901438_3772777734862_300134096_n.jpg" /><br />
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<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaxgO9l-N3rtwwvXupeIXgSBICVHacEHer5Yq0jxskEyVnqDHFJCYzgLl53prIymlcSNYewQOnpX6wg4hsf1fdyr1Y83vjhTAlQtPuTKkH-_kH1vK9Cq0Evx-WsxiV8382nwmf4tLVk25Z/s640/1623650_3772782574983_1687418701_n.jpg" /><br />
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<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZSm1knVJ6Idd7u7QOrwz1MSsXFv2CM0WpP5wk5ASiBDN0OTD30pmtloIE7jx9OFU3i4x91bK030VkOslmue6lS2he0n-ptmeeXKXRKeBGH-LazTKhy4URXYHQmuzUdLIgVtOhkTqImB-D/s640/1958249_3772774694786_1062685736_n.jpg" /><br />
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<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdlU92Lzs-A8u1S4pf1c4njRU-BJ7gfQz3cQpZK9tsH_MmnKzpctJMeQqKEfg2w6dRsAUboUDV8vBainOcmU49Jm3EnpW4giY8dMKG9sSPrX8w-52KiPCrshC2z8bDYo5-pZrYlT203aet/s512/1920241_3772773414754_316953797_n.jpg" /><br />
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後來~<br />
一陣要「下小雨」的樣式,讓我們早早收攤,開始了回程之路~~~<br />
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回程,我就用慢慢的速度前進,覺得,這樣的美景,還是多看幾眼~~<br />
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幫阿里拍張照~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgk23-YR4bX2MmpzhZVYIyHvk2vBsGHw_bMzVT1elwbif4Tn1FALz0Zpj5ymNsK5wvdzvN9_XNs6Apw5SZpy4tKP-qmR9P0zTxqa1fyIm0u2_rsaYsHdV8BIzt10zfqr7eAqrADbBfvQIcK/s800/P_20140301_092851.jpg" /><br />
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這兒上面的「路線」,聽別人介紹,是日本時代建立的取水道~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3pbMPCol0BnM-IjUL6dq9jvVKBzyav57HMqlmjUK5jRh_li787aKr3QXsrz1yweVByHh8z9E7_7970lhBrkGKCZBdXQiEzZUwosXpAGzYBKn9dOPTVrliA_bXTab_yqE5RJFngk79qCAf/s800/P_20140301_100242.jpg" /><br />
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看到遠方有一群跑友跑過來,呵呵,就來這一個梗~~XDDD<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQ4Z0XwV19h48M4AJmzOK3ALdvqqRExHeiqxC_wyIXNKQ87BAab46XawsTmEr5ijOfwGglFA_z8Qz3q6UA5eEvP4Qp3NByPTenH2TLllCD0cEyv_74zJX6oaPL071Rc2_TacIUr8nOprK6/s800/P_20140301_100758.jpg" /><br />
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這群陌生跑友應該看Supprise 吧^^~~~想不到這兒也有衝線照<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOoJG5iEt1c4Y40HyulEJp8tclxyYe6-HLGufeQrN_Wp5hqaZNe2-CVw744poKOny7ttHxe6fpTdLxd24iMRNvBhSfgaw72WdTBTGlkIJqVE6ujRXyAVW6KwxU0pD24XSWiqczRXBuB1wL/s800/P_20140301_100847.jpg" /><br />
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他們好像是台中的鐵人隊(??),主揪帶沒來過的朋友來這兒遊玩~<br />
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這是另外一景:那位昨晚住這邊的車友,用這工具來載~~~不過他說,單輪在過彎時會倒掉~這我就不知它是怎麼個倒法了<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi91ZugbAyItrswrDpNQaof6CG4-mWToYQOyiDXO3YFjZorSjQ5PYDBp6KHq-gCcD07c36uGwp15ukI5ledz5JFVJFHnKO7WEeqgWAf2NpONWcqVgfXB03gszEy9uPqXoUBuuY89yLT5lXN/s800/P_20140301_102048.jpg" /><br />
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後來就沿路撿些垃圾~~~~而Hope呢~~更撿到一個「麻布袋」~~<br />
用它來裝更多的垃圾XDDDD<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVCDbGbBpoRLV2mxiu3qrSx7cT3iYDh_sWPE-chzeNHi34VZtPoTLZGC2TzF2W5k6NcQbAWY25oraZednJZY-2nDfk1VvnufXNTZFXRMEjuGM6xtFWSEmgVXjela77eMtFP63tBXe3OuH_/s512/1653541_760899440587067_1594800076_n.jpg" /><br />
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再來,我們大家就這樣幫忙撿了兩大袋垃圾!~~應是乾淨了很多!~<br />
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後來呢,我們對這兒的門是如何進去很感興趣,有首到救難隊的從裡面出來,<br />
而在我們出來不久後,又有另三台車準備進去~~~<br />
我們就在一旁補給,且望向同一個方向^^~~<br />
咳~原來他們是有人帶key的呀~~~還以為是藏在某地方呢~<br />
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<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-gOfxpVnMkJJJAoy4HQrtHSXzZbL2Q_YwRrBi2hkxevoGWarMWRUuaf2Ia6QhNWGMC0ag6KpPzNd8ZwYZx_79tXWL1ZTXGP91wYkJpp0Uq8Ug-pf91QmeD8hFvE6a_Fd6lEnok9Xy_11a/s800/P_20140301_111404.jpg" /><br />
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結束今天的野跑行程,阿里車上合拍<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhU6WPVibBVq5DUp_wOP3QGFxxjM1q4ohh61PMzB1AJ6Nif5pQ956AM2eaD7mCbZl8NQSjEz5607q6FWXt2bXwXYn-JQojuwfjq0xDn3qQLQUvQhvXujJuq541B6XY05xwa-e1xhpeNU-On/s640/10001358_3772820615934_215136052_n.jpg" /><br />
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開車到埔里吃阿里喜歡的「越南小吃」~他呷意這味的XDDD<br />
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吃飽後,就開始回家之路~~~<br />
沿路上,我覺得好累~~好這樣打盹了好幾次~~~~(幾乎每個人都很累)<br />
而就阿里,他開車都沒有喊累~~~真是犧牲呀~<br />
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一路就這樣到了圓山站,<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3dNIX_L9MfzNe1h0xw2BEVRJ-kAbwQHE7h1OD9_K-iwZvbfBg9kIIU1Ej_SQmKmjluGtqq7E9r1EutrJA7jAqh8vAcPGEo1jKe6GA71weYwr6a7TM7qS2IdzFZyw4Zv8BW588wF7oBRa9/s800/P_20140301_164226.jpg" /><br />
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再來阿里把我們也送回家,而他到家時間,就如他跟他老婆報備的時間:五點半XD~~厲害<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNGHS88dODEjUtnzXXJfJgYgI8XjWBKsBUnfryVkLrcwrvzpEU6JL3Ey-Jp6Zib7lBS4vwWvvkgkO3K-C9ccN1Pa56VU0953fpGSv6ul1j4wCrN-QVdybEz08ntIUWW6TQSHF-n6IWlMNt/s800/P_20140301_171342.jpg" /><br />
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這次三天的假期,安插了這個行程,讓我生活過得充實些。<br />
感謝所有參加的夥伴,<br />
也感謝雨柔這一次的同行~~~一同出去踏踏青也是很不錯的。<br />
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(THE END )Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8116902993703318557.post-78514683509484217152014-02-26T00:31:00.002-08:002014-03-03T02:13:41.819-08:00(((初級野跑路線)))五指山野跑二環路線 by 阿里<div style="text-align: left;">
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路線:大湖捷運站>大溝溪歩道>龍船岩>開眼山>白石湖山<br />
>白石湖吊橋>鯉魚山>大湖捷運站</div>
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活動資訊:<a href="http://goo.gl/VGq28n">http://goo.gl/VGq28n</a></div>
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gps:<a href="http://goo.gl/zQCCJ8">http://goo.gl/zQCCJ8</a><br />
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一早從大湖捷運站1號出口出發 </div>
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大光圈拍出來就是不一樣</div>
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早鳥團實到1員</div>
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大湖山莊街沿著大湖國小前人行道跑到底就可以到達大溝溪親水公園</div>
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再沿著歩道跑,路邊的杜鵑都開了</div>
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沿路大溝溪谷的景色</div>
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才六點多溪谷就可以不用頭灯了</div>
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看來早鳥團的季節到了</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfSofm0teDHf_Wg9CU2aFal29Ojc-J-pRrnBs4id7s4hEt7V31BDBTWpTFf8pRvvvo6_oQu3DEMjasXYX8lDhT5BESbqJNWF5GML8cdk9povqHtVxsJxdV6nN0SNHc1-5xWOPpElncWWTt/s1600/P2230282.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfSofm0teDHf_Wg9CU2aFal29Ojc-J-pRrnBs4id7s4hEt7V31BDBTWpTFf8pRvvvo6_oQu3DEMjasXYX8lDhT5BESbqJNWF5GML8cdk9povqHtVxsJxdV6nN0SNHc1-5xWOPpElncWWTt/s1600/P2230282.JPG" height="320" width="240" /></a></div>
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跑到這個叉路口要右轉</div>
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上次來過這個鐵橋之後的路很滑</div>
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要小心經過</div>
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<a href="http://4.bp.blogspot.com/-xlgmeWyGYcA/UwqkoOWsGsI/AAAAAAAAOyI/jvDiiqyNELY/s1600/P2230285.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-xlgmeWyGYcA/UwqkoOWsGsI/AAAAAAAAOyI/jvDiiqyNELY/s1600/P2230285.JPG" height="320" width="240" /></a></div>
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但今天反而一點都不滑,是後來很多人來走過了嗎<br />
順著山徑左轉</div>
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剛才左轉之後再過一個鐵板</div>
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會遇一個叉路,建議直走,雖然二條都有通</div>
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直走到這個路口右轉</div>
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右轉之後沿著這條路跡明顯的路直直通上去</div>
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天色又更亮了,進入樹林也不用頭灯</div>
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這邊往北看可以看到圓覺寺和圓覺尖</div>
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往上右側是農家水塔,<br />
我們要直走,路況很好,草有人除過了</div>
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沿著明顯的路跡走就沒錯了</div>
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酸藤的種子</div>
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開始拉繩了,這時距達龍船岩才上升了一半的高度</div>
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架繩很多,雖很陡,但踩點很多很明確</div>
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上到一個高度會有一小短平坦的路,<br />
右手邊有一小條路,可以上去看看</div>
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上來後是一個平台,可以供中途休息和賞景</div>
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天色已大光,看來今天的日出是無望了</div>
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這個山頂後面就是龍船岩了,我們高度應該還剩1/3 </div>
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接下來仍是拉繩路</div>
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很有趣的樹皮,不是是蟲害還是太多人摸過,<br />
還是天氣太冷,涷到皮都裂掉了</div>
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終於抵達龍船岩 </div>
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運氣真好,讓我撿到一顆雲上日出</div>
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真可惜還是忘了帶咖啡上來品日出</div>
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超級美景又讓我包場了</div>
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自拍完了,該再上路啦 </div>
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朝十字路口前進</div>
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直走往開眼山、白石山湖、五指山,</div>
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左走往黃氏古厝(碧山路)、白石湖(吊橋)、碧山巖,<br />
右往五路財神廟、大湖山莊街(下山)<br />
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向十字路口的土地公廟拜一下祁求平安 </div>
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直走往開眼山的路舖滿石階<br />
年久失修不平難行</div>
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左側有一個小缺口寫懸崖危險,<br />
但這裡景超好</div>
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往東看的景也超美 </div>
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還可以看到基隆山耶</div>
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開眼山四等三角點</div>
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這顆三角點也三十幾歲了</div>
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穿越大石頭隘口後直行 </div>
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下一段落差後路況極佳 </div>
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前幾年比賽的布條保存的不錯XD</div>
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路況良好可以跑</div>
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樹幹上不知什麼鳥羽毛黏在上面</div>
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小心碰頭</div>
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雖有舖設石板,但這段不滑</div>
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大樹藤讓我想到泰山</div>
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有段路面會積水</div>
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陽光灑在山徑上,<br />
在冬天的早上感覺非常舒服</div>
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一個上坡後右轉</div>
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在上圖彎道往回看,<br />
剛才是從右下的路上來,<br />
發現其實往上時右邊面還有一條叉路</div>
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看樹上有標,原來這條路就是往大邱田山的方向,<br />
看過資料上有寫經過大邱田山再往前,<br />
會通向長青社區下方的興善宮,<br />
也可從那邊下到大湖山莊街</div>
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沿剛才的路往上,就快到開眼山了</div>
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有一點小滑,但跑得起來</div>
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開眼山基點就在這段路接近高點的右手邊,若不小心可能會錯過</div>
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H:458</div>
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跟基點合照一張</div>
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拍完照継續往前,可以跑好長一段路,<br />
這段可以跑很爽</div>
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跑到一個T字路口,右上往五指山,左下往碧山路</div>
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這是從右邊的路往下看的方向,<br />
今天不上五指山,所以要從裡直直下山<br />
選擇從這裡下山的是因為時間因素,此時大約八點左右,<br />
下山再繞去白石湖吊橋晃一下再回到大湖捷運站時間就差不多九點了。<br />
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而這條下山的路也是我自己取名字叫五指山二環的由來,<br />
第一環是過了龍船岩的十字路口左轉接白石湖吊橋小O型叫一環。<br />
第二環是上來這T字路口左轉下去接白石湖吊橋中O型叫二環,<br />
第三環就是上去五指山神像左轉UTURN,經大崙頭山下歩道再接白石湖吊橋或往大崙尾鞍部。 </div>
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二環下山路況非常好,噴一下</div>
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下來沒多久看到這個石頭上刻了字,要注意往下山方向的右手邊有條叉路</div>
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路口草長蠻長的,但路跡仍然明顯,<br />
應該是條山徑但少人走了,改天有空再來探探這條,<br />
看方向有可能是可以切上大崙頭的歩道</div>
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路邊很特別的蕨類</div>
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退回原來下山的路,噴到後段時路面舖上石頭會有點滑要小心。<br />
出口的指標是個十字路口 </div>
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衝出來的出口 </div>
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出來的叉路口,左邊會接到黃氏古厝,<br />
可以再走歩道小小O回龍船岩十字路口。<br />
但我今天要往右邊白石湖吊橋方向</div>
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路口的石頭錯(厝)餐廳</div>
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獨野大合照</div>
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往右邊</div>
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路上的美景</div>
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<br />
直走會下到碧山路,但我想先從這個路口往右邊切上去,<br />
可以接到白石湖吊橋</div>
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很有特色的餐廳,改天帶老小來玩</div>
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北部郊山常客穿山甲,<br />
可是告示牌上畫的好像是刺蝟耶@@</div>
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上次來吊橋這好像是騎單車上來的樣子</div>
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過橋經過碧山巖大門口不入,直接左轉往下山方向<br />
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下山經過賣肉粽大彎道不跑柏油路</div>
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改直走跑進鯉魚山歩道</div>
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只顧玩拍照,不小心踩到狗屎。停下來在路邊挑大便XD</div>
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扣掉這一路的石階不談,這條路道是很有趣的</div>
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順著路下山就會切回早上的大溝溪歩道了 </div>
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新建完成的電塔</div>
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下到腿軟的階梯</div>
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接回大溝溪歩道</div>
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下山的路改跑經葉氏祖廟</div>
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後方是鯉魚山</div>
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快九點了景色和清晨大不同</div>
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8:45從容回到大湖捷運站</div>
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開心的野了一早鳥!</div>
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阿里http://www.blogger.com/profile/06438510276886902540noreply@blogger.com0tag:blogger.com,1999:blog-8116902993703318557.post-48000515839522693552014-02-24T17:31:00.000-08:002014-02-24T18:46:13.837-08:00(((初級野跑路線)))金面山野跑 by 阿里<div style="text-align: center;">
路線:西湖捷運站>德明商專>內湖路一段91巷>金面山歩道</div>
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>論劍亭>金面山打印台>泰安亭>環山路三段30巷>文德捷運站</div>
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<b><span style="color: magenta; font-size: large;"><a href="http://goo.gl/HhU3uR"><span style="background-color: white; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 20px;">活動資訊: </span><span style="font-family: Helvetica Neue, Helvetica, Arial, sans-serif;"><span style="background-color: white; cursor: pointer; line-height: 20px;">http://goo.gl/HhU3uR</span></span></a></span></b></div>
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<a href="gps:http://goo.gl/zmtmr3">GPS:http://goo.gl/zmtmr3</a></div>
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這是一條小而美的野跑路線,如果在山頂不久留的話,全程大約二小時可以結束。<br />
對於初初學者來說,也是一條輕易入腳的初級路線!<br />
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按往例,大清早在西湖捷運站集合<br />
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能哥帶熱身操總是很紮實</div>
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另一次活動的照片,若從西湖捷運站跑過來會經過的德明科大門口</div>
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跑進內湖路一段91巷,入口很好找,是一家全家便利商店</div>
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沿著柏油路跑上山</div>
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中間可以切一小段土路捷徑</div>
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一樣會接回柏油路上山</div>
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經過一個大轉道</div>
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這裡的view還不錯</div>
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大彎道</div>
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跑到柏油路的盡頭會接土路,<br />
而這裡又是另一團跑到土路最後的叉路口</div>
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叉路口是一個大廣場</div>
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再從這條寬的土路下去</div>
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路況很像林道</div>
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跑泥土林道一段上坡後再往左邊小條叉路上去<br />
這裡就算進入山徑了</div>
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上完泥土階梯會看到這個指標<br />
往右會往金面山,往左會接到鄭成功歩道</div>
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我們今天小而美路線是往右上泥土階梯</div>
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上了幾個個坡之後會到往論劍亭的叉路口,天氣好就不進論劍亭,</div>
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往左邊到達金面山打印台</div>
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過了打印台就是景色絕美的金面山大石頭</div>
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金面山往東面看</div>
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往南看</div>
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往東看下去可以看到電塔方向,<br />
就是等下跑下山的稜線</div>
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第一次野跑上來就是和能哥一起跑上來,<br />
在大石頭上看風景聊共同的興趣,<br />
也就是在這裡確定了要在FB開越野越自由野跑社團</div>
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很美的風景,就在離市區不遠的山頭上</div>
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這是第二次在社團開活動,一起出現的有嘉宏,小葳,DM</div>
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這是2013年去幫荷蘭古道加油之前的熱身團</div>
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好美的風景再多看一眼</div>
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下山囉,有一段拉繩</div>
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還有很多土階</div>
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<br />
路況良好可走可跑</div>
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<a href="http://3.bp.blogspot.com/-FRCpb-FtD3Q/Uv10UBwmH-I/AAAAAAAANcU/V_yxLfPH5Pw/s1600/IMAG3715.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-FRCpb-FtD3Q/Uv10UBwmH-I/AAAAAAAANcU/V_yxLfPH5Pw/s1600/IMAG3715.jpg" height="400" width="236" /></a></div>
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<br />
稜線中間有叉路可以下到環山路,<br />
如趕時間想先走的有很多中途脫逃點</div>
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<a href="http://3.bp.blogspot.com/-HGNfBPQbhmc/Uv10WV4JFDI/AAAAAAAANco/VtcYHS6ONt8/s1600/IMAG3718.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-HGNfBPQbhmc/Uv10WV4JFDI/AAAAAAAANco/VtcYHS6ONt8/s1600/IMAG3718.jpg" height="238" width="400" /></a></div>
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<br />
也有叉路口可以往內湖路三段方向延伸,<br />
其實這裡下去是金龍產業道路</div>
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我們是從這裡跑下來</div>
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<br />
這個叉路口要跑右邊才會下麗山高山旁,<br />
如果直直跑會到金龍隧道附近</div>
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<a href="http://4.bp.blogspot.com/-TXhKEDgnLlc/Uv10YP-DWbI/AAAAAAAANdU/GwzGbaK3Ylk/s1600/IMAG3724.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-TXhKEDgnLlc/Uv10YP-DWbI/AAAAAAAANdU/GwzGbaK3Ylk/s1600/IMAG3724.jpg" height="400" width="236" /></a></div>
<div style="text-align: center;">
<br />
最後的土路下坡有點陡,<br />
不太習慣的人可以用走的</div>
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<a href="http://4.bp.blogspot.com/-R1mb1Cw2Qhc/Uv10Y3YvExI/AAAAAAAANdM/eIZcE2-BsqA/s1600/IMAG3725.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-R1mb1Cw2Qhc/Uv10Y3YvExI/AAAAAAAANdM/eIZcE2-BsqA/s1600/IMAG3725.jpg" height="400" width="236" /></a></div>
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<br />
最後陡坡山徑下來的平坦路</div>
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<br />
土路出口接到環山路三段30巷,<br />
這裡離港墘路和麗山街737巷很近,<br />
也可以往內湖路二段103巷沿著碧湖公園往文德捷運站,<br />
完成A進B出的初級賞景野跑路線!</div>
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阿里http://www.blogger.com/profile/06438510276886902540noreply@blogger.com0tag:blogger.com,1999:blog-8116902993703318557.post-79490893968593391912014-02-18T19:39:00.002-08:002014-02-18T20:45:09.324-08:0020140215桶後林道LSD<div class="separator" style="clear: both; text-align: center;">
<span style="background-color: white; color: #37404e; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 15.359999656677246px; text-align: left;">是該換相機了XD</span></div>
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<span style="background-color: white; color: #37404e; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 15.359999656677246px; text-align: left;">但沒想到拉高ISO值拍出來另有一番味道 </span></div>
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<span style="background-color: white; color: #37404e; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 15.359999656677246px; text-align: left;">GPS記錄:</span><a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fgoo.gl%2FJvLeFn&h=SAQGvP33e&enc=AZPyzkHaD_IQDfElyqkWROs8fjB1ZWY8aCFKCqy8VRJQ8XJdWmDAMoLE27o_5O6gSfjwCwsRHaG8K8-Ep4NKqPbWShW0QaTdTqIBJ-bP2ySHFkpNBA8KBzxUInT3Nclr6MA&s=1" rel="nofollow nofollow" style="background-color: white; color: #3b5998; cursor: pointer; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 15.359999656677246px; text-align: left; text-decoration: none;" target="_blank">http://goo.gl/JvLeFn</a></div>
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<span class="text_exposed_show" style="background-color: white; color: #37404e; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 15.359999656677246px; text-align: left;"><br />6:30會在烏來集結,把車開進孝義檢查站停靠,</span></div>
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<span class="text_exposed_show" style="background-color: white; color: #37404e; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 15.359999656677246px; text-align: left;"><br />7:00從孝義社區起跑,預計跑到8:30折返!</span></div>
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<span class="text_exposed_show" style="background-color: white; color: #37404e; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 15.359999656677246px; text-align: left;"><br />10:00回到烏來停車場停車,去對面野溪小泡一下野湯</span></div>
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<span class="text_exposed_show" style="background-color: white; color: #37404e; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 15.359999656677246px; text-align: left;"><br /></span></div>
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<span class="text_exposed_show" style="background-color: white; color: #37404e; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 15.359999656677246px; text-align: left;"><br />賞景開心喇D賽!</span></div>
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一大早約在烏來停車場,我們再開車進孝義社區停放</div>
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<a href="http://3.bp.blogspot.com/-Tnvt_OTyC6M/UwFyr4B-VBI/AAAAAAAANpI/tUxFgCHpJfU/s1600/IMGP5272.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-Tnvt_OTyC6M/UwFyr4B-VBI/AAAAAAAANpI/tUxFgCHpJfU/s1600/IMGP5272.JPG" height="300" width="400" /></a></div>
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此時大自然山嵐雲霧飄緲好戲正上演</div>
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<a href="http://4.bp.blogspot.com/-xpLBb1FSKM0/UwFyid5w_3I/AAAAAAAANoI/-FI7-b8JXac/s1600/IMGP5264.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-xpLBb1FSKM0/UwFyid5w_3I/AAAAAAAANoI/-FI7-b8JXac/s1600/IMGP5264.JPG" height="300" width="400" /></a></div>
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臨近泰雅聖地,山祭不可少</div>
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能哥主祭,祁求風調雨順,大家平安</div>
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天色漸亮,路灯忘了睡覺</div>
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<a href="http://3.bp.blogspot.com/-N7IzZK8pDUw/UwFytwf9FSI/AAAAAAAANpY/Vosbq4cE2_Y/s1600/IMGP5274.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-N7IzZK8pDUw/UwFytwf9FSI/AAAAAAAANpY/Vosbq4cE2_Y/s1600/IMGP5274.JPG" height="320" width="240" /></a></div>
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山中降下奈米雨</div>
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十多度的氣溫跑起來剛剛好</div>
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從指標1KM起會上坡一直到3.5KM處</div>
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<a href="http://2.bp.blogspot.com/-cbm7YYBYTXo/UwFy0a9DBoI/AAAAAAAANqI/ZYczp6eQuHs/s1600/IMGP5279.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-cbm7YYBYTXo/UwFy0a9DBoI/AAAAAAAANqI/ZYczp6eQuHs/s1600/IMGP5279.JPG" height="320" width="240" /></a></div>
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每次經過都會停下來拍一張的大U彎</div>
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跑到這裡就可以脫外套了</div>
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SCOTT奔!</div>
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剛過了2.5KM,就快到瀑布前</div>
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桶後大瀑布</div>
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<div style="text-align: center;">
傳說中的3KM大崩壁</div>
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<div style="text-align: center;">
小集團大合照</div>
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像做神仙一樣的跑歩環境</div>
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<div style="text-align: center;">
今日折返點9.5KM</div>
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以前夏天都會來這裡玩水</div>
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滿地的落葉,<br />
誰說一定要在土路才叫野XD<br />
用自己的STYLY,無處不野!</div>
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<div style="text-align: center;">
水流快怛其實不太深</div>
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對面灘頭就是昔日玩耍之處</div>
(2012年的夏天:http://goo.gl/35f6sV)<br />
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稍作休息後折返起跑</div>
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橫旗都散出去了,只好拿直的來用</div>
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使用後的好習慣,對摺再對習。</div>
簡單摺好就不容易皺個稀八爛的<br />
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越跑心情越好</div>
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途中能哥眼尖,發現眼鏡蛇<br />
原來是"普陀南星"的花苞http://goo.gl/3Hz1iS</div>
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快接近出口了越是不捨</div>
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回到可愛的小橋</div>
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天雨路滑小心走</div>
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<a href="http://3.bp.blogspot.com/-nk8gtVZbh4w/UwFzwVpI-oI/AAAAAAAANxQ/CnT0fL8oHrM/s1600/IMGP5349.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-nk8gtVZbh4w/UwFzwVpI-oI/AAAAAAAANxQ/CnT0fL8oHrM/s1600/IMGP5349.JPG" height="320" width="240" /></a></div>
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<div style="text-align: center;">
山裡下起雨來</div>
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<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-jW9nssXuXwU/UwFzxvSibCI/AAAAAAAANxY/Xi-CFbHoI7c/s1600/IMGP5350.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-jW9nssXuXwU/UwFzxvSibCI/AAAAAAAANxY/Xi-CFbHoI7c/s1600/IMGP5350.JPG" height="300" width="400" /></a></div>
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<div style="text-align: center;">
讚!<br />
平安完成 LSD</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-KoPrhtmiJu8/UwFzzv4TRsI/AAAAAAAANxw/KjRqHr4y9Nc/s1600/IMGP5352.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-KoPrhtmiJu8/UwFzzv4TRsI/AAAAAAAANxw/KjRqHr4y9Nc/s1600/IMGP5352.JPG" height="320" width="240" /></a></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
開心!</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-It4E3VtwlcM/UwFz3LpieaI/AAAAAAAANyM/t8U6F8puFd0/s1600/IMGP5356.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-It4E3VtwlcM/UwFz3LpieaI/AAAAAAAANyM/t8U6F8puFd0/s1600/IMGP5356.JPG" height="300" width="400" /></a></div>
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<div style="text-align: center;">
踏著美麗的落葉回到車上</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-Yvh3N4NRoxg/UwFz4baEqHI/AAAAAAAANyQ/EQI_vtzquds/s1600/IMGP5358.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-Yvh3N4NRoxg/UwFz4baEqHI/AAAAAAAANyQ/EQI_vtzquds/s1600/IMGP5358.JPG" height="300" width="400" /></a></div>
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<div style="text-align: center;">
氣溫仍然只有10度,但絲毫不覺得寒意</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-v1Eklv5tfkM/UwFz5hBCxuI/AAAAAAAANyc/L-Wgg3j8eQE/s1600/IMGP5359.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-v1Eklv5tfkM/UwFz5hBCxuI/AAAAAAAANyc/L-Wgg3j8eQE/s1600/IMGP5359.JPG" height="300" width="400" /></a></div>
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<div style="text-align: center;">
把車停回烏來立停車場,準備散歩過老街去鬆一下</div>
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<a href="http://3.bp.blogspot.com/-Gip2nivMQzc/UwFz6D-aDBI/AAAAAAAANyg/-v188qjhibg/s1600/IMGP5360.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-Gip2nivMQzc/UwFz6D-aDBI/AAAAAAAANyg/-v188qjhibg/s1600/IMGP5360.JPG" height="320" width="240" /></a></div>
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<div style="text-align: center;">
野跑完來野湯</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-bQzdhpCaNTE/UwFz9qINCYI/AAAAAAAANzA/G0PuPzMhsJY/s1600/IMGP5362.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-bQzdhpCaNTE/UwFz9qINCYI/AAAAAAAANzA/G0PuPzMhsJY/s1600/IMGP5362.JPG" height="300" width="400" /></a></div>
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<a href="http://2.bp.blogspot.com/-lCCisn7nXAE/UwF0DdOwTHI/AAAAAAAANzg/TPuJ1Cj7wFY/s1600/IMGP5369.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-lCCisn7nXAE/UwF0DdOwTHI/AAAAAAAANzg/TPuJ1Cj7wFY/s1600/IMGP5369.JPG" height="300" width="400" /></a></div>
<br />
<div style="text-align: center;">
還遇到中場清理浴池,<br />
大家一起合力整理環境</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizB-cDEXP8nFlHbSW3bFK0M5fgJVa6G05eimyPxvLtH8Xysla1TxNj4zibsRqPyFSECMNK4C-onXtiGXc-cSPzcPCQgU1VgQ0CJpmDzP1rv21IihXVOOYkrMmniey5I4zN9bdHPPR0u-YF/s1600/IMGP5372.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizB-cDEXP8nFlHbSW3bFK0M5fgJVa6G05eimyPxvLtH8Xysla1TxNj4zibsRqPyFSECMNK4C-onXtiGXc-cSPzcPCQgU1VgQ0CJpmDzP1rv21IihXVOOYkrMmniey5I4zN9bdHPPR0u-YF/s1600/IMGP5372.JPG" height="300" width="400" /></a></div>
<br />
<div style="text-align: center;">
野湯完還要野泳一下</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-00pwEy3HVNs/UwF0Ind7NlI/AAAAAAAAN0M/ouMSWle06s8/s1600/IMGP5375.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-00pwEy3HVNs/UwF0Ind7NlI/AAAAAAAAN0M/ouMSWle06s8/s1600/IMGP5375.JPG" height="300" width="400" /></a></div>
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<div class="separator" style="clear: both; text-align: center;">
</div>
<div style="text-align: center;">
最後,<br />
加碼這根做完美的ENDING!!</div>
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阿里http://www.blogger.com/profile/06438510276886902540noreply@blogger.com0tag:blogger.com,1999:blog-8116902993703318557.post-59689885320317664662014-02-12T05:14:00.003-08:002014-02-12T17:05:03.059-08:00站務-如何在Blogger寫文章 by 浩志在這邊,先簡易地做Blog寫文章的說明:<br />
<br />
建立新文章:<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4523__bOUA4AhtpmX1L-O33NsFN8EiGPzFRQ143msDrSBINxsCx1rAymifmg94xvY7kmu84FPdIP91CdK9zW71T-VJpiAJ2rre6XmI8I-BlPrqHjKqpqjERFo5ozE-k0ij6EpjZmuJWI/s800/2014-2-12+%E4%B8%8B%E5%8D%88+09-39-29.png" />
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<br />
<br />
<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0QDX9mbtgTXGLKnp5yo519jn6wJz4mFOrp_aIPw6PstLCmqZSFY9xypv3G9ZrlZ-3o4wa-XXBobspOOoA-MwSbO8c3_c9xqkdfZQr8rvBKSJDe3epZOr4wlq-qsYHs0S7b9SU_YavMlo/s800/2014-2-12+%E4%B8%8B%E5%8D%88+09-00-45.png" />
<br />
<br />
在這裡,若選擇<插入圖片>,將你的圖片選好後,<br />
(註:通常在寫<span style="color: magenta;">遊記文章</span>時,都不會是以下這樣一張一張選,都是全部上傳到網路空間後,再貼圖過來Blogger 的~~參考等等會講到的:「<span style="color: orange;">圖檔貼到Blog裡的方式</span>」)<br />
<br />
<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXBPJCVE-0OhgQvoNkP9-Fyx-P4qnOPC1k4ETntzw5FrmEphrqyA5JYOqeLwHnR3kJwBsYTkmcMI3Sn-AaBUbvagc_QBrxvejEQAkqy8EKiCLXZlyo6bqpaefxIVNPjb2c3B6yX-4swsA/s800/2014-2-12+%E4%B8%8B%E5%8D%88+09-02-57.png" />
<br />
它最後會長成以下的頁面的樣子。<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggda6lu-khfpro4dRw8MyV4PMr-bUcl4UVA9OkIBKr4_0jcjubRKAIppZ2T0NMNGlp5Thp_ERJM7Je6jATfzmp0dS5crF728ufiPbnPt859FNI9Huc9KNQ2FV9CxIkuctnHtCBsfa85YI/s800/2014-2-12+%E4%B8%8B%E5%8D%88+09-04-26.png" />
<br />
然後,你點選到 HTML 的模式:<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0QDX9mbtgTXGLKnp5yo519jn6wJz4mFOrp_aIPw6PstLCmqZSFY9xypv3G9ZrlZ-3o4wa-XXBobspOOoA-MwSbO8c3_c9xqkdfZQr8rvBKSJDe3epZOr4wlq-qsYHs0S7b9SU_YavMlo/s800/2014-2-12+%E4%B8%8B%E5%8D%88+09-00-45.png" />
<br />
你將會看到如下資訊:<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaxqom4w1ic8e-mxoN1FIDwfIr5rhIU9WLM5VRs_9Brs8SlmXL2va3gqjT4nGO4aJFfR6URYYYYTYiS3AYkg8WCfIrBv84Rac7IWtU-8UWBVNoGO4tKdjKpRxv_rb6mWxZDYW2mt9_8cU/s800/2014-2-12+%E4%B8%8B%E5%8D%88+09-06-12.png" />
<br />
通常一張圖,我都只會留下 img 這一個標千裡的內容,把其它的資訊都拿掉:<br />
僅變成這樣的格式:<span style="color: orange;"><b><img src="XXX"/></b></span><br />
<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGLq7K8bCI8KGcKg2d85rxtvXs1vKr8CJmieCCcrVnn-EDSWpTbSuqWnHlsTU3wfJ58AePI2G9MGuJSqgMEUrII9N7WGf-zQnUFRTcQ9QiHIUlA6KW2SH8QQb4IjHVLmknHSIods49bP0/s800/2014-2-13+%E4%B8%8A%E5%8D%88+09-00-37.png" />
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<br />
而只要是放在Google 的圖片,它的<span style="color: magenta;"><b> html img src </b></span>資訊,都會有<span style="color: magenta;"><b>/s1600/</b></span> 這類的資訊<br />
(它代表 圖片要呈現的大小)<br />
<br />
所以,我會將 <span style="color: magenta;"><b>/s1600/</b></span> 的資訊,全部替換成 最符合本網站大小的: <span style="color: magenta;"><b>/s800/ (指寬度800)</b></span><br />
這樣,最後看到的結果就如所看到的這樣。<br />
<span style="color: orange;"><br /></span>
<span style="color: orange;">==========================================</span><br />
<span style="color: orange;">圖檔貼到Blog裡的方式:</span><br />
<span style="color: orange;">==========================================</span><br />
以下圖的網站圖檔為例:<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHDfY0cChD-vP_9idKwrkdIZg8n-J06MnKIcbJg7q40oBLtd6ZEnHsKB_3x3ni6Bf3AHlu3oyd50K_iinwVKuTdn_8km9ZmAzm_gT1ZaKo3dhDZ6cLiPL2ptOSL7Unb9DxRIbwU1WnYMM/s800/2014-2-12+%E4%B8%8B%E5%8D%88+09-19-07.png" />
<br />
<br />
<br />
我要將它加入至我的Blog 文章,很簡單:就是在圖檔上<span style="color: orange;"><b>按右鍵</b></span>,會出現以下<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAsTzY6YPX93um_oEt-bxTIRBDXo8rYbuMn6NfY7Lclm-39RP4crfawyY8WIlqSdJnVK0t-EJ1r4kKwa2do7PfAQjZfEwrjbBitIvAvSAVGxjXekz5Ju2YLJFk95wN2zC1xhIRJ1CqHgM/s800/2014-2-12+%E4%B8%8B%E5%8D%88+09-21-36.png" />
<br />
<br />
<br />
然後再到你的Blog編輯區<span style="color: orange;"><b>按右鍵把它貼上</b></span>:(快速鍵,就是Ctrl+V 把它貼上)<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhz5qYtkj_ganLamGvByNMVFA9eBAi_8l3rGYVtwCkZeRfObfbBeVddXHiHpJQ11cIFRCvlqh3SrzO-U3zBtLO_o91Aqbn7agYQQ-d9XpgAb0BclvLctYDBwNDKQr1NjXYC1eWx-75V28/s800/2014-2-12+%E4%B8%8B%E5%8D%88+09-23-31.png" />
<br />
<br />
最後就會看到你把它貼過來的圖片了 (其實它的HTML資訊只是Copy 它的Html Img 資訊而已)<br />
<img src="https://lh4.googleusercontent.com/-RRrFD1oQevY/Uu-qM8EMvlI/AAAAAAAAATk/jDfwJVCvTH8/w913-h685-no/PICT0207+-+%25E8%25A4%2587%25E8%25A3%25BD+%25282%2529+-+%25E8%25A4%2587%25E8%25A3%25BD+-+%25E8%25A4%2587%25E8%25A3%25BD.JPG" /><br />
<br />
而你會看到,上面這張圖,<span style="color: red;"><b>超過了版面寬度800的限制</b></span>(就長成上面的樣子),<br />
所以,我會調整它 HTML 的資訊:<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ0vaxEZy_RO0lU2eBQexZpuMP2fmC6STyvhbV8vYSnLWD-lye8lJLQyLbz5qUWKrHRKi-YTGzdxkkYXnul3ISRfRVIi_IfpU_0mSkoLOeTp6Y8MqKkG34BIjvuLAxm_BxIKkBZq7jsJs/s800/2014-2-12+%E4%B8%8B%E5%8D%88+09-28-30.png" />
<br />
<br />
切到HTML 模式,<br />
然後你會看到這張圖,它的這個區間的資訊是<span style="color: magenta;"><b> /w913-h685-no/ </b></span>這資訊 (<span style="color: red;"><b>總之在這區段的就是在描述它的長寬的</b></span>)<br />
<br />
就把它改成 <span style="color: magenta;"><b>/s800/</b></span>後,你就會看到以下<span style="color: red;"><b>合適的寬度</b></span>了 ^^<br />
<img src="https://lh4.googleusercontent.com/-RRrFD1oQevY/Uu-qM8EMvlI/AAAAAAAAATk/jDfwJVCvTH8/s800/PICT0207+-+%25E8%25A4%2587%25E8%25A3%25BD+%25282%2529+-+%25E8%25A4%2587%25E8%25A3%25BD+-+%25E8%25A4%2587%25E8%25A3%25BD.JPG" /><br />
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<span style="color: orange; font-size: large;"><b>(THE END)</b></span><br />
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<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8116902993703318557.post-14390958104521689292014-02-12T03:15:00.002-08:002014-02-13T09:01:04.984-08:00(((鞋測)))MERRELL MIX MASTER TUFF by 阿里<div style="text-align: center;">
在朋友分享了MERRELL粉絲團(https://www.facebook.com/MerrellTW?fref=ts)的活動後</div>
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抱著姑且一試的心態送出試用了申請,</div>
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沒想到MERRELL真的寄了一雙MERRELL MIX MASTER TUFF來。</div>
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說實在的,MERRELL我已穿過二雙登山鞋,二雙運動涼鞋,一雙夾腳拖鞋。</div>
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對於MERRELL的印像,就是粗勇、耐穿、中等價位,CP值不錯等优點!</div>
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剛收到新鞋時有點驚訝!</div>
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這和我印像中的MERRELL有很大的出入,</div>
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有別登山鞋那種粗曠的外型,這雙設定為超輕量野跑鞋的造型相當斯文,</div>
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鞋面上層是透氣網布,鞋面下層為較厚實的防擦撞橡膠保護 。<br />
鞋底是類似橡膠QQ的防滑材質,有粗橫向及圓型防滑造型兩種!</div>
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這次的試穿体驗,我試了三條路線<br />
1.<a href="http://freedomtrailrun.blogspot.com/2014/02/o.html" style="background-color: #1c1c1c; color: #dd7700; font-family: 微軟正黑體, 'Microsoft JhengHei', Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 25.920001983642578px; text-decoration: none;" target="_blank">(((初級野跑路線)))故宮>狗殷勤古道>平等里>鵝尾山>平菁歩道>至善路O型 </a></div>
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石階:土路:柏油路的比例大約是3:2:5</div>
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第一次穿MERRELL MIX MASTER TUFF上山時超級不習慣,</div>
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因為這雙鞋是我所有的跑鞋裡最輕的一雙。<br />
所以在柏油路暖身跑時一不小心跑太快過了頭,以致於錯過了山徑的入口XD。</div>
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上石階時會很自然的前腳掌著地,這對我來說是很少見的下腳方式,</div>
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我邊踩著望不著盡頭的階梯邊想這個問題,以前我大部份是採用全腳掌著地的爬階方式,</div>
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重心會放在身体中間偏後,速度較慢,穩歩上升。</div>
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後來仔細研究這雙鞋的鞋底,原來是前平後平的設計(有些是前低後高)。</div>
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所以在上坡時為了把重心往前爬升,腳跟自然的提起。</div>
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小腿和阿基里斯肌腿會自然出力拉緊。</div>
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再加上鞋身輕量設計,所以在以前遇階梯必歩行的情況有所改變!<br />
在第一條測試路線時二段主升段,故宮上莊頂路和過了公平橋竹林歩道連續階梯都讓我輕鬆不少。</div>
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<a href="http://1.bp.blogspot.com/-AxDDqHFJfR8/UuW5NHzE1II/AAAAAAAAM-k/YWdJYaKzPRM/s1600/IMG_0284.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-AxDDqHFJfR8/UuW5NHzE1II/AAAAAAAAM-k/YWdJYaKzPRM/s1600/IMG_0284.JPG" height="320" width="213" /></a></div>
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狗殷勤古道沿著尾崙水圳而建,路線平坦</div>
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泥土和樹根交錯,時而寬時而窄</div>
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接近公平橋菁礐溪一代因水氣重而較顯溼滑</div>
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但在輕度越野的路況中,</div>
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MERRELL MIX MASTER TUFF都有不錯的防滑表現</div>
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相較於前段,過了清風亭之後的鵝尾山是比較原始的登山山徑</div>
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純泥土路線的野味,自清風亭起至鵝尾山三角點起伏不大,路徑彎彎曲曲,</div>
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跑起來一氣呵成讓我們捨不得停下來拍照。</div>
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MERRELL MIX MASTER TUFF急衝急停控制良好,</div>
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不拖泥帶水也不會有打滑的情況發生!</div>
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自平菁歩道下山有不少的石階,本來以為輕量化鞋款等於犧牲避震大底,</div>
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但從平菁街70巷巷一直下到明德樂園附近的五六段長陡下石階,</div>
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讓我對 MERRELL MIX MASTER TUFF的避震很有信心,</div>
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2.<a href="http://freedomtrailrun.blogspot.com/2014/02/o.html" style="background-color: #1c1c1c; color: #dd7700; font-family: 微軟正黑體, 'Microsoft JhengHei', Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 25.920001983642578px; text-decoration: none;" target="_blank">(((初級野跑路線)))</a><a href="http://freedomtrailrun.blogspot.com/2014/01/20140119-by.html" style="background-color: #1c1c1c; color: #dd7700; font-family: 微軟正黑體, 'Microsoft JhengHei', Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 25.920001983642578px; text-decoration: none;" target="_blank">鳶山山徑越野</a></div>
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土路:石階大約7:3</div>
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這次從三峽茅埔路上山,由於夜間由土路上山,</div>
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更加考驗鞋子整体穩定度的能力,</div>
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黑夜中踩著樹根、石塊及不規則的高低落差。</div>
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除了考驗夜間辦識方向之外,更需要一定水準的腿部肌群來控制腳掌的穩定度。</div>
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由於MERRELL MIX MASTER TUFF屬輕度越野,</div>
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在踩點不明確之前速度需以歩行緩慢上登,以避免腳踝扭傷等運動傷害。</div>
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上至稜線路段後天色漸亮,而且路況變好,</div>
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有許多開闊的土路,可以慢慢提升野跑速度。</div>
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MERRELL MIX MASTER TUFF輕量及耐滑的特性,可以在這段路發揮淋漓盡至!</div>
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天亮後從長春園沿稜線衝回永安宮路上,<br />
MERRELL MIX MASTER TUFF遊刃有餘!</div>
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有幾段路要特別注意,亂石堆和樹根多地方,踩點要選擇大面積的泥地或石塊。<br />
因為MERRELL MIX MASTER TUFF輕量化的做法,鞋面四周雖有多一層橡膠保護,<br />
但快速跑過亂石區時若鞋尖落點不對,仍會讓腳趾碰撞石塊。</div>
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需要利用野跑技巧來輔助!</div>
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下石階是我的強項,也是MERRELL MIX MASTER TUFF的強項!</div>
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硬中帶軟的MERRELL MIX MASTER TUFF大底,讓我視石階青苔於無物。</div>
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只要慎選踩點,穿上MERRELL MIX MASTER TUFF下石階攻無不克!</div>
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3.<a href="http://freedomtrailrun.blogspot.com/2014/02/o-by.html" style="background-color: #1c1c1c; color: #dd7700; font-family: 微軟正黑體, 'Microsoft JhengHei', Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 25.920001983642578px; text-decoration: none;" target="_blank">(((初級野跑路線)))更寮古道>土庫岳>山豬窟尖西南尖>山豬窟尖小O型野跑</a></div>
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土路:石階大約 5:5</div>
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GPS:http://goo.gl/KWatlt</div>
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這是一條小而美的路線!</div>
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拾階小跑而上,要擔心的是你馬力而不用擔心的是鞋子的抓地力和重量!</div>
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<a href="http://1.bp.blogspot.com/-H8mU9pd1QpI/UuWyRNfXuVI/AAAAAAAAMk8/vF_ZY209WAs/s1600/IMGP5118.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-H8mU9pd1QpI/UuWyRNfXuVI/AAAAAAAAMk8/vF_ZY209WAs/s1600/IMGP5118.JPG" height="400" width="300" /></a></div>
<br />
有土必輾,MERRELL MIX MASTER TUFF制動力一級棒!<br />
越野下坡如履平地!<br />
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</div>
<a href="http://1.bp.blogspot.com/-SbSfc32WzRI/UuWy8V4xPLI/AAAAAAAAMrA/6FmvdnjO7ko/s1600/IMGP5171.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-SbSfc32WzRI/UuWy8V4xPLI/AAAAAAAAMrA/6FmvdnjO7ko/s1600/IMGP5171.JPG" height="400" width="300" /></a><br />
<br />
MERRELL MIX MASTER TUFF帶你入草叢探險<br />
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<a href="http://3.bp.blogspot.com/-6H2kQ50G7oA/UuWzJTUQMhI/AAAAAAAAMsw/IdoO2Ah2Mk0/s1600/IMGP5186.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-6H2kQ50G7oA/UuWzJTUQMhI/AAAAAAAAMsw/IdoO2Ah2Mk0/s1600/IMGP5186.JPG" height="320" width="240" /></a></div>
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穿上MERRELL MIX MASTER TUFF這裡也不用擔心坡陡路滑<br />
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<a href="http://3.bp.blogspot.com/-hjw3iRpSSlg/UuWzWwcODNI/AAAAAAAAMug/lv7h5hpsMnw/s1600/IMGP5198.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-hjw3iRpSSlg/UuWzWwcODNI/AAAAAAAAMug/lv7h5hpsMnw/s1600/IMGP5198.JPG" height="320" width="240" /></a></div>
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有經驗的越野跑者,會避開青苔溼滑的石塊,偶而跑邊邊的草地以避免打滑。<br />
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<a href="http://4.bp.blogspot.com/-uK8a1HBIEQc/UuWzZkbdo9I/AAAAAAAAMu4/zwP-CtXqzak/s1600/IMGP5204.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-uK8a1HBIEQc/UuWzZkbdo9I/AAAAAAAAMu4/zwP-CtXqzak/s1600/IMGP5204.JPG" height="320" width="240" /></a></div>
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進入原始林地便要小心被樹葉覆蓋的樹根和石塊。<br />
在這種中度越野路況,MERRELL MIX MASTER TUFF下腳前可要先看清楚!<br />
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<a href="http://2.bp.blogspot.com/-VX0JuLDF5-Q/UuWzkO3OAgI/AAAAAAAAMwU/J4hqPKqsZjI/s1600/IMGP5219.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-VX0JuLDF5-Q/UuWzkO3OAgI/AAAAAAAAMwU/J4hqPKqsZjI/s1600/IMGP5219.JPG" height="320" width="240" /></a></div>
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下石階路段MERRELL MIX MASTER TUFF就沒在怕了<br />
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<a href="http://3.bp.blogspot.com/-kruHCmUDudI/UuWztZYdijI/AAAAAAAAMxo/5Re85CcRd5Q/s1600/IMGP5229.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-kruHCmUDudI/UuWztZYdijI/AAAAAAAAMxo/5Re85CcRd5Q/s1600/IMGP5229.JPG" height="320" width="240" /></a></div>
<br />
開闊的碎石路也是MERRELL MIX MASTER TUFF的菜!<br />
明確的路感回饋讓跑者不拖泥帶水!<br />
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<a href="http://1.bp.blogspot.com/-rjJj-MKnekY/UuWz7HHELBI/AAAAAAAAMzo/-A3F-A-EIKU/s1600/IMGP5245.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-rjJj-MKnekY/UuWz7HHELBI/AAAAAAAAMzo/-A3F-A-EIKU/s1600/IMGP5245.JPG" height="320" width="240" /></a> </div>
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總結:</div>
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就輕度越野的角度來講,MERRELL MIX MASTER TUFF是一雙進可攻退可守的鞋,</div>
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也是雙DOOR TO TRAIL設定的鞋款。</div>
<div>
不但在柏油路具有鞋体輕量化的优勢,在泥地與石階歩道越野,雙腳都獲得足夠的保護 。</div>
<div>
外觀上亮眼而不俗氣,簡單黃色線條勾勒出越野動感,</div>
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鞋面透氣的網布在悶熱的天氣有助保持雙腳的散熱。</div>
<div>
軟硬適中的大底是喜愛往野外鑽叢林野孩子們的最大利器!</div>
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而最重要中價位的設定,必能引起廣大消費者的青睞!</div>
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</div>
阿里http://www.blogger.com/profile/06438510276886902540noreply@blogger.com0tag:blogger.com,1999:blog-8116902993703318557.post-42530372841652554822014-02-11T20:13:00.001-08:002014-02-12T03:17:41.217-08:00(((初級野跑路線)))更寮古道>土庫岳>山豬窟尖西南尖>山豬窟尖小O型野跑 by 阿里<br />
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<span style="background-color: #1c1c1c; color: #cccccc; font-family: 微軟正黑體, 'Microsoft JhengHei', Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 25.920001983642578px;">路線等級:易</span></div>
<span style="background-color: #1c1c1c; color: #cccccc; font-family: 微軟正黑體, 'Microsoft JhengHei', Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 25.920001983642578px;"></span><br />
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<span style="background-color: #1c1c1c; color: #cccccc; font-family: 微軟正黑體, 'Microsoft JhengHei', Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 25.920001983642578px;"><span style="font-size: 16px;">路線長度:大約15KM</span></span></div>
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<span style="font-size: 16px;">而需時間3小時</span></div>
</span><span style="background-color: #1c1c1c; font-family: 微軟正黑體, 'Microsoft JhengHei', Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 25.920001983642578px;"><div style="text-align: center;">
<span style="font-size: 16px;">集合/結束地點:舊庄路二段122巷巷口</span><br />
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gps:http://goo.gl/KWatlt<br />
<span style="font-size: 16px;"><br /></span></div>
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<span style="font-size: 16px;">活動資訊:</span></div>
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<span style="background-color: white; color: #3b5998; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; font-weight: bold; line-height: 16.290908813476563px; text-decoration: underline;"></span><br />
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<span style="background-color: white; color: #3b5998; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; font-weight: bold; line-height: 16.290908813476563px; text-decoration: underline;"><span style="font-size: 13.63636302947998px;">2014/01/25[六](((越野越自由47~野跑團))) 更寮古道、山豬窟尖...</span><span style="background-color: transparent; color: #3b5998; font-family: lucida grande, tahoma, verdana, arial, sans-serif; font-size: x-small;"><b><u>http://goo.gl/JmUwmH</u></b></span></span></div>
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<span style="color: #3b5998; font-family: lucida grande, tahoma, verdana, arial, sans-serif; font-size: x-small;"><span style="line-height: 16.290908813476563px;"><b><u><br /></u></b></span></span></div>
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今天活動由南港在地人KEN哥帶隊,路線為地圖中藍線依箭頭方向小O型一圈</div>
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<a href="http://3.bp.blogspot.com/-RlOtKeoX9aA/UvrN7b5elQI/AAAAAAAANXw/14KUEqEe_9k/s1600/20140125%25E6%259B%25B4%25E5%25AF%25AE%25E5%258F%25A4%25E9%2581%2593%25E5%259C%25B0%25E5%259C%2596.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-RlOtKeoX9aA/UvrN7b5elQI/AAAAAAAANXw/14KUEqEe_9k/s1600/20140125%25E6%259B%25B4%25E5%25AF%25AE%25E5%258F%25A4%25E9%2581%2593%25E5%259C%25B0%25E5%259C%2596.jpg" height="640" width="483" /></a></div>
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今天天氣晴朗,適合早鳥摸早黑</div>
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今日起點,舊莊路二段122巷巷口</div>
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<a href="http://3.bp.blogspot.com/-k8eF5L7GpK4/UuWyBEsW3cI/AAAAAAAAMis/HdQ4pGxRN4A/s1600/IMGP5096.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-k8eF5L7GpK4/UuWyBEsW3cI/AAAAAAAAMis/HdQ4pGxRN4A/s1600/IMGP5096.JPG" height="400" width="300" /></a></div>
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有清楚的指標,今天行程從更寮古道上到土庫岳</div>
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<a href="http://1.bp.blogspot.com/-5ja-7rAMXWk/UuWyBLV79GI/AAAAAAAAMi0/z6jAZtBal_o/s1600/IMGP5097.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-5ja-7rAMXWk/UuWyBLV79GI/AAAAAAAAMi0/z6jAZtBal_o/s1600/IMGP5097.JPG" height="300" width="400" /></a></div>
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路程可見國道五號灯火通明</div>
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<a href="http://2.bp.blogspot.com/-VBBbVTGKgOI/UuWyD73CcnI/AAAAAAAAMjA/4b3J2I0LJGA/s1600/IMGP5098.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-VBBbVTGKgOI/UuWyD73CcnI/AAAAAAAAMjA/4b3J2I0LJGA/s1600/IMGP5098.JPG" height="300" width="400" /></a></div>
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路途中的指標(我該換一台DC了)</div>
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<a href="http://3.bp.blogspot.com/-NKow7kIQuj4/UuWyEclkcTI/AAAAAAAAMjI/hJUL47MhqLw/s1600/IMGP5099.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-NKow7kIQuj4/UuWyEclkcTI/AAAAAAAAMjI/hJUL47MhqLw/s1600/IMGP5099.JPG" height="300" width="400" /></a></div>
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爬沒多久就有不錯的夜景可以看</div>
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更竂古道接到南深路91巷的登山口解說牌位置</div>
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<a href="http://1.bp.blogspot.com/-FCVUndFOLKs/UuWyG_jWSAI/AAAAAAAAMjg/5aIGeBwsfJY/s1600/IMGP5106.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-FCVUndFOLKs/UuWyG_jWSAI/AAAAAAAAMjg/5aIGeBwsfJY/s1600/IMGP5106.JPG" height="300" width="400" /></a></div>
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天色漸漸光(這句台詞將會在早鳥團經常出現) </div>
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<a href="http://3.bp.blogspot.com/-KUTji2d4cOo/UuWyGbj-rRI/AAAAAAAAMjY/AODsPrLQ7yY/s1600/IMGP5103.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-KUTji2d4cOo/UuWyGbj-rRI/AAAAAAAAMjY/AODsPrLQ7yY/s1600/IMGP5103.JPG" height="400" width="300" /></a></div>
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深南路91巷登山口解說牌旁的九天宮</div>
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<a href="http://3.bp.blogspot.com/-IrmvTlV_0uY/UuWyIXhmhBI/AAAAAAAAMjs/Jhdgqkf5wms/s1600/IMGP5108.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-IrmvTlV_0uY/UuWyIXhmhBI/AAAAAAAAMjs/Jhdgqkf5wms/s1600/IMGP5108.JPG" height="300" width="400" /></a></div>
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解說牌旁有活動廁所,有急用的人可自行方便,<br />
我們就是從中間那條土路上來的,現要從右邊那條石板路上去</div>
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<a href="http://1.bp.blogspot.com/-IVUNk7gQGIc/UuWyKMYtBUI/AAAAAAAAMkA/sklB0KkqfAU/s1600/IMGP5110.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-IVUNk7gQGIc/UuWyKMYtBUI/AAAAAAAAMkA/sklB0KkqfAU/s1600/IMGP5110.JPG" height="300" width="400" /></a></div>
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石板路上去順者路跑,沒多久後會接上石階歩道</div>
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<a href="http://3.bp.blogspot.com/-vgFONfspeNI/UuWyM-06ntI/AAAAAAAAMkU/yIM48e7oamw/s1600/IMGP5112.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-vgFONfspeNI/UuWyM-06ntI/AAAAAAAAMkU/yIM48e7oamw/s1600/IMGP5112.JPG" height="300" width="400" /></a></div>
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路況適合親子行</div>
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<a href="http://3.bp.blogspot.com/-S87wV0Iq4Dg/UuWyNfuu07I/AAAAAAAAMkY/56C68rB4KQ8/s1600/IMGP5113.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-S87wV0Iq4Dg/UuWyNfuu07I/AAAAAAAAMkY/56C68rB4KQ8/s1600/IMGP5113.JPG" height="400" width="300" /></a></div>
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感謝在地頭蛇KEN哥帶隊</div>
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<a href="http://1.bp.blogspot.com/-PtZu8UtF7nA/UuWyO1jhycI/AAAAAAAAMkk/1cd0-Tql0AE/s1600/IMGP5115.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-PtZu8UtF7nA/UuWyO1jhycI/AAAAAAAAMkk/1cd0-Tql0AE/s1600/IMGP5115.JPG" height="400" width="300" /></a></div>
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很綠的路況</div>
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<a href="http://4.bp.blogspot.com/-6gbKV7jCths/UuWyP_EeV1I/AAAAAAAAMkw/Ol44zPdHVpI/s1600/IMGP5116.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-6gbKV7jCths/UuWyP_EeV1I/AAAAAAAAMkw/Ol44zPdHVpI/s1600/IMGP5116.JPG" height="400" width="300" /></a></div>
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可跑的石階</div>
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<a href="http://1.bp.blogspot.com/-H8mU9pd1QpI/UuWyRNfXuVI/AAAAAAAAMk8/vF_ZY209WAs/s1600/IMGP5118.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-H8mU9pd1QpI/UuWyRNfXuVI/AAAAAAAAMk8/vF_ZY209WAs/s1600/IMGP5118.JPG" height="400" width="300" /></a></div>
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更寮古道與栳寮歩道的叉路口</div>
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我們從右邊上來,前面階梯上去沒多遠就上土庫岳了</div>
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枕木階梯舖的還不錯,但旁邊的土路跑起來更是舒服</div>
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有清楚的指標</div>
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或許今天運氣好還可以看到日出</div>
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最後一小段階梯</div>
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到了<br />
土庫岳又稱土庫尖、大坪山、更寮、望高寮<br />
一個山頂可有有那麼多名稱,可見這個地點在歷史上的重要性</div>
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以下摘錄自<span style="background-color: white; font-family: 細明體; font-size: small; line-height: 32px;"><a href="http://www.tonyhuang39.com/index.html" style="color: blue;"><big>Tony的自然人文旅記</big></a></span><span style="background-color: white; font-family: 微軟正黑體, 'Microsoft JhengHei', 新細明體, PMingLiU; font-size: 17.27272605895996px; line-height: 32px;"> </span><span style="font-family: 微軟正黑體, Microsoft JhengHei, 新細明體, PMingLiU;"><span style="font-size: 17.77777862548828px; line-height: 32px;">http://goo.gl/OrCDC4</span></span><span style="background-color: white; font-family: 微軟正黑體, 'Microsoft JhengHei', 新細明體, PMingLiU; font-size: 17.27272605895996px; line-height: 32px;"> </span></div>
<blockquote class="tr_bq" style="text-align: center;">
<span style="background-color: white; font-family: 微軟正黑體, 'Microsoft JhengHei', 新細明體, PMingLiU; font-size: 17.27272605895996px; line-height: 32px;">日據時代,日本軍警亦在此建立瞭望樓並架設高射炮台。土庫岳設有一等三角點、衛星點、重力點及一等天文點基石, 為國防與測量上的重要地標,與東北角的燦光寮山、七星山、大棟山,獅子頭山,均為台北盆地 擁有一等三角點的山峰。</span></blockquote>
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玩了好久太陽還沒出現</div>
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農曆年前的活動都很幸福,北部山區隨處可見櫻花綻放</div>
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台北盆地之東<br />
一等三角點</div>
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可惜四周草木茂密</div>
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看林中日出</div>
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今日幫二位夥伴做榮譽會員授証</div>
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感謝 KEN與翊展對社團的支持與奉献</div>
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早鳥團大合照</div>
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祭山神祈福</div>
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遙望五指山</div>
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賞櫻</div>
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下山採原路退回叉路口</div>
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下山方向往左,走剩下的更竂古道</div>
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晨光洒落枕木歩道</div>
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下至叉路指標<br />
再往下一小段路</div>
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下至往山豬西南峰的叉路(往大坪方向)</div>
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回頭往上拍<br />
我們從上跑下 來,在這裡要往大坪方向跑路土路進去</div>
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KEN哥帶頭開始越野,有點小興奮</div>
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路跡明顯好跑</div>
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對面山頭應該就是山豬窟尖西南峰了</div>
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這裡要鑽一下小草叢 </div>
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經過一個特別的小水塘 </div>
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過水塘後有一個T字路口</div>
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年代久遠的指標 </div>
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從下往回拍,我們從右側路下來,我站的下方是往大坪跑下去<br />
往上有黃線拉橫條擋住的路是往山豬窟尖方向<br />
在這裡,地圖所畫的路徑似乎不太對</div>
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這裡是往下,也就是往大坪方向的土路,下次時間充裕時再去探探</div>
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按KEN哥的記憶,跨過黃線往上是較為正確的路線</div>
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除了有點滑之外,路況還不錯</div>
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路幅寬,是可以跑的坡度</div>
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溼氣重,所以佈滿蕨類</div>
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上到盡頭是一個電塔<br />
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山豬窟尖三角點</div>
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下方就是南港了,但也可惜樹林茂密</div>
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山豬窟尖三角點小合照</div>
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遙望西南峰,看時間還充裕,大家決定前往一探 </div>
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本來以為要下一個谷再上至西南峰,沒想到輕易的就到了 </div>
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這其實是西南峰</div>
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過西南峰仍有條下山的路,而且路徑明顯最近有人來整理過</div>
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翊展好奇下去一探</div>
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回望西南峰KEN哥</div>
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因為早鳥有準時回家的壓力</div>
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後來大家決定折返 </div>
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西南峰無基點,只有測量點</div>
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KEN哥扶正</div>
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古代的指標 </div>
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往回跑過電塔後接回親山歩道</div>
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大坪紫壇木涼亭</div>
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親山歩道</div>
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城市該都甦醒過來了</div>
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經過椿萱農場</div>
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是座古厝改建的生態農場<br />
農場資訊http://www.csf.idv.tw/all.htm</div>
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土角厝 </div>
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生熊農場有在教小朋友DIY喔</div>
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視野相當好</div>
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還有單軌雲霄飛車</div>
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感謝農場出借乾淨廁所 </div>
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黃屋頂就是九天宮 </div>
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2008年推登山健行節留下的遺跡</div>
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軌道</div>
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打印台</div>
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回到早上更寮古道完成小O型 </div>
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大家平安回到122巷登山口</div>
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感謝早鳥夥伴 </div>
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後記:附上原圖</div>
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看到舊莊路二段70巷還有另一段路可以經大豐山、更寮腳山上山豬窟尖西北峰,</div>
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下至深南路91巷再接往大坪的土路回到山豬窟尖西南峰、電塔主峰、土庫岳、栳寮歩道</div>
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完成另一種O型也是不錯的選擇!</div>
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阿里http://www.blogger.com/profile/06438510276886902540noreply@blogger.com0tag:blogger.com,1999:blog-8116902993703318557.post-30129991176330539462014-02-10T21:56:00.000-08:002014-02-11T09:00:19.458-08:00(((初級野跑路線)))故宮>狗殷勤古道>平等里>鵝尾山>平菁歩道>至善路O型 by 阿里路線等級:易<br />
路線長度:大約15KM<br />
而需時間3~4小時<br />
集合/結束地點:台北市士林區故宮<br />
活動資訊:<br />
<a aria-haspopup="true" aria-owns="js_8" data-hovercard="/ajax/hovercard/event.php?id=1409595539284879" href="https://www.facebook.com/events/1409595539284879/" id="js_9" style="background-color: white; color: #3b5998; cursor: pointer; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.63636302947998px; font-weight: bold; line-height: 16.290908813476563px; text-decoration: none;">2014/01/12[日](((越野越自由39~野跑團)))早鳥團之爸爸回家大掃除...http://goo.gl/Igbqur</a><br />
<a class="fbEventHeadlineLink" href="https://www.facebook.com/events/519063974868527/?source=1" style="background-color: white; color: #333333; cursor: pointer; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 12px; line-height: 15.359999656677246px; text-decoration: none;"></a><br />
<div class="mbs fbEventHeadline fsxl fwb fcb" itemprop="name" style="margin-bottom: 6px; max-width: 480px;">
<span style="background-color: white; color: #3b5998; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; font-weight: bold; line-height: 17.920000076293945px; text-decoration: underline;">2014/01/18[六](((越野越自由42~野跑團)))早鳥團之爸爸帶上山賞花...</span><br />
<span style="color: #3b5998; font-family: lucida grande, tahoma, verdana, arial, sans-serif;"><span style="font-size: 14.44444465637207px; line-height: 17.920000076293945px;"><b><u>http://goo.gl/XqQs3n</u></b></span></span><br />
<span style="color: #3b5998; font-family: lucida grande, tahoma, verdana, arial, sans-serif;"><span style="font-size: 14.44444465637207px; line-height: 17.920000076293945px;"><b><u><br /></u></b></span></span></div>
<span style="background-color: white; color: #3b5998; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; font-weight: bold; line-height: 17.920000076293945px; text-decoration: underline;">2014/01/26[日](((越野越自由49~野跑團)))早鳥團之上山賞櫻花~...</span><span style="color: #3b5998; font-family: lucida grande, tahoma, verdana, arial, sans-serif;"><span style="font-size: 14.44444465637207px; line-height: 17.920000076293945px;"><b><u>http://goo.gl/dmVoQe</u></b></span></span><br />
<span style="background-color: white; color: #3b5998; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; font-weight: bold; line-height: 17.920000076293945px; text-decoration: underline;"><br /></span>
GPS路線:http://goo.gl/1SGpmv<br />
<br />
狗殷勤古道我最先是參考網路達人TONY大哥的記錄:<br />
<span style="background-color: white; color: green; font-family: 微軟正黑體, 'Microsoft JhengHei', 新細明體, PMingLiU; font-size: 17px; line-height: 32px; text-align: center;">Tony的自然人文旅記(0550)</span><span style="background-color: white; color: green; font-family: 微軟正黑體, 'Microsoft JhengHei', 新細明體, PMingLiU; font-size: x-small; line-height: 32px; text-align: center;">[北市士林].尾崙水圳.狗殷勤古道.平明步道 </span>http://goo.gl/4NVAJq<br />
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而且他有很清楚的地圖<br />
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路線起點我大部份都會約在明亮有廁所又方便補給的地方,小七就是出外人最好的朋友啦 </div>
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士林至善路故宮對面的小七</div>
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第一團只有阿寬來</div>
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開第二團時人數變多了</div>
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第三團 精簡</div>
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我們的起點,GPS開始</div>
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沿著大排水溝旁的小路上去</div>
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過臨福橋</div>
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路口在大水塔對面電桿旁左轉</div>
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經過福德廟,有廟必拜,心誠則靈!</div>
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從小徑切到寬敞的石階歩道</div>
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帶頭灯是早鳥團的特色</div>
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石階的盡頭</div>
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石階的出口有指標是給下山的人看的</div>
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出歩道後接水泥路要往上坡走</div>
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經過玄明宮門口</div>
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上來這裡剛好熱完身,可以把厚重的外套都脫掉</div>
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過玄明宮後是一條筆直的水泥路,直直跑就沒錯了</div>
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跑到盡頭往右彎會看到一個有反光鏡的叉路口,接著要往左邊阿寬指的方向跑</div>
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其實叉路口都有很清楚的木頭指標,上面寫著尾崙水圳/平等里(左),故宮(右)</div>
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會經過美國復臨學校,從校門左側的小路跑上去</div>
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路雖窄,但有人整理兩側還有種菜</div>
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遠處山頭就是尾崙山</div>
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從小路跑出來就是指福宮站牌</div>
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站牌旁也有很清楚的指標,同樣的朝阿寬指的方向跑去</div>
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跑到路底會接到柏園山莊的大門</div>
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進入柏圓山莊大門可以跟警衛問聲早,他們都很習慣很多登山客經過這裡。</div>
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進來後沒多久會看到左手邊有條陡上的路和一顆大榕樹,沒錯!<br />
再次跟著阿寬所指的方向跑上去</div>
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路口同樣有很清楚的指標</div>
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左邊的階梯和右邊的水泥路任君挑選</div>
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上來走階梯順便看一下水圳流下來的水</div>
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階梯盡頭接回水泥路</div>
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從原來的水泥路沿著水圳一直往前跑都不用彎就是了</div>
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路會越跑越窄,然後只剩下水圳和一條一人寬的小徑</div>
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為何在短短一個月內在這裡開了三次早鳥團呢?</div>
就是可以順便賞櫻花呀!<br />
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很有特色的水匣門</div>
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跑了一段之後可以回望剛才經過的柏園山莊</div>
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跟特異的裝置藝術比特異</div>
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沿著尾崙水圳旁即狗殷勤古道</div>
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很好跑的古道路況</div>
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首發團的開心</div>
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早起鳥總有美景可賞</div>
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新鞋跑這段路綽綽有餘</div>
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天色漸漸光</div>
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第二團植物教學中</div>
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第二團人多很熱鬧</div>
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邊跑邊喇~</div>
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此段路況較為原始,快要進入菁礐溪流域</div>
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水圳快要接近盡頭時可以看到石頭公</div>
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第二團去時就有看到人家放了二瓶水</div>
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水圳的入水口 </div>
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接公平橋(公館里>平等里)</div>
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公平橋下就是菁礐溪了</div>
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<br />
過橋之後沿石階歩道開始今天第二次的主升段</div>
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看到涼亭時代表你快要出運了 </div>
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歩道出口</div>
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選花季上來的獎賞</div>
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第一團合照<br />
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第二團合照<br />
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第三團合照</div>
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感謝這邊的人種了那麼多櫻花</div>
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賞完花往平菁街方向跑去,如果沒吃早餐的人一路上有很多店可補給</div>
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早鳥團獨享的美景</div>
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原來這裡叫 (((倫啊尾)))</div>
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平菁街95巷巷口,阿寬站的那裡就是往坪頂古圳清風亭的方向 </div>
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平等派出近也在這個路口,如果不跑鵝尾山的就直接從派出所前的平菁街跑下山</div>
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水不夠的也可以大方的進派出所補給</div>
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93/95巷巷口,我們要去清風亭要往右邊95巷跑進去</div>
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跑到盡頭是陡上</div>
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鵝尾團大合照</div>
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有往坪頂古圳歩道的指標</div>
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看到國家公園的指標了</div>
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進入石階歩道</div>
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沒幾歩路就到達清風亭,原來從這邊上清風亭原來那麼近</div>
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清風亭打印台</div>
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清風亭的名稱決非浪得虛名,此處為瑪礁山和鵝尾山的鞍部,所以風特別大</div>
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人帥真好XD</div>
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鵝尾山入口有綁很多布條,就在離開清風亭往右二十公尺不到的右側</div>
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往鵝尾山入口指標</div>
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路跡路徑清楚好跑</div>
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跑了一段路之後,看到圖根測量點,應該就是鵝尾山三角點</div>
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這段路平坦好跑</div>
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遇一個叉路口,推断左邊應該是下至善路,右邊可切回平菁街。<br />
因為今天第三團的人都還沒跑過平菁歩道,所以按原計劃往右跑,接回平等里</div>
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接下來的路很棒,超好噴!</div>
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接竹林有一小段下坡較陡要小心一點</div>
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継續噴</div>
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回頭拍這小而美的竹林</div>
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一轉身大家溜個無影蹤</div>
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接近出口</div>
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下至出口是一個住宅,有很凶的保全小黑狗</div>
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為了找平等國小旁那個鵝尾山登山口,所以有一點小迷航,還誤入另一處民宅家死胡同</div>
最後還是從明顯的巷子鑽出,接回平菁街95巷,所以又從平等派出所那個十字路口出來<br />
再來就是沿著平菁街往山下跑,<br />
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一直跑到(((洞天法國農園餐廳)))平菁街140巷大轉彎入口處停下來</div>
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平菁街140巷巷口</div>
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平菁歩道指標</div>
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洞天法國餐廳前的大轉彎,過了這就下坡了</div>
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開始下歩道之前要先等大家,先在此集結一下,隊伍才不會拉太長</div>
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人都到齊後再一起出發</div>
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進入歩道後有鋪設花崗岩石頭歩道</div>
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清楚的路標指示</div>
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進入山徑歩道,這裡石頭和前段有所不同</div>
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像是更早期的施工方式</div>
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歩道第一段出口 </div>
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出來後往山下方向,跑經一個大彎道就會看見第二段歩道入,就是進入那個不鏽鋼鐵門</div>
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有平溪福德廟的指標<br />
我清是取 平等里>外雙溪 之意!</div>
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取名福山岩</div>
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小廟設施完善,很適合留下來泡茶休息</div>
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逢廟必拜,心誠則靈</div>
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這段階梯秋意甚濃</div>
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第二段步道出口</div>
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第二段出口的馬路正對面就可以接上歩道第三段</div>
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第三段歩道的特色就是旁邊會有條小水溝</div>
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還有就 這裡的狗很凶</div>
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階梯下來後就是第三段出口</div>
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第三段出口對面馬上又接第四段</div>
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第四段很短,一眼就看穿</div>
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第四段出口正對面接第五段</div>
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第四段石階較溼稍滑</div>
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第四段出口對面又接第五段</div>
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第五段也不長,一下子就噴完了</div>
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出口是平菁街71巷</div>
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出來之後沿著馬路跑沒多久就接到至善路了</div>
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大馬路前再等後面的人集結一下,接下來要跑大馬路了,大家要小心一點</div>
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依個人喜好放空檔滑行</div>
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跑大約3公里多的下坡就回到故宮原住民文化公園起點</div>
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第一團合照 </div>
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第二團合照</div>
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第三團合照</div>
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後記:</div>
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這一圈O型野跑是由早鳥團首發團,算是非常好跑的初階入門路線,速度可快可慢!</div>
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沿途有豐富的人文古道和櫻花美景,還可加碼清風亭往上接擎天崗或往下接鵝尾山至善路,</div>
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算是不想跑柏油路上山的另一種安全的選擇!</div>
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阿里http://www.blogger.com/profile/06438510276886902540noreply@blogger.com0tag:blogger.com,1999:blog-8116902993703318557.post-1667370811607075002014-02-09T05:30:00.000-08:002014-02-12T03:22:00.839-08:0020140119鳶山山徑越野路跑賽加油團 by 阿里<div class="separator" style="clear: both; text-align: center;">
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<span style="font-size: large;">路線等級:易</span></div>
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<span style="font-size: large;">路線長度:大約5KM</span></div>
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<span style="font-size: large;">而需時間3小時</span></div>
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<span style="font-size: large;">集合/結束地點:三峽茅埔路永安宮入口</span></div>
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<span style="font-size: large;"><span style="background-color: #1c1c1c; color: #cccccc; font-family: 微軟正黑體, 'Microsoft JhengHei', Arial, Tahoma, Helvetica, FreeSans, sans-serif; line-height: 25.920001983642578px; text-align: start;"></span><span style="background-color: #1c1c1c; color: #cccccc; font-family: 微軟正黑體, 'Microsoft JhengHei', Arial, Tahoma, Helvetica, FreeSans, sans-serif; line-height: 25.920001983642578px; text-align: start;"></span><span style="background-color: #1c1c1c; color: #cccccc; font-family: 微軟正黑體, 'Microsoft JhengHei', Arial, Tahoma, Helvetica, FreeSans, sans-serif; line-height: 25.920001983642578px; text-align: start;"></span><span style="background-color: #1c1c1c; color: #cccccc; font-family: 微軟正黑體, 'Microsoft JhengHei', Arial, Tahoma, Helvetica, FreeSans, sans-serif; line-height: 25.920001983642578px; text-align: start;"></span></span></div>
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<span style="font-size: large;">活動資訊:<a href="http://goo.gl/SlwhIa" rel="nofollow nofollow" style="cursor: pointer; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 13.963635444641113px; text-decoration: none;" target="_blank">http://goo.gl/SlwhIa</a></span></div>
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<span style="font-size: large;">gps: http://goo.gl/aApPp5</span></div>
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<span style="background-color: black; color: white; font-family: inherit; font-size: large; line-height: 13.963635444641113px; text-align: left;">拂曉出撃只為了趕上選手們出發前就加油地點準備好,</span></div>
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<span style="background-color: black; color: white; font-family: inherit; font-size: large;"><span style="line-height: 13.963635444641113px; text-align: left;"></span><br /></span></div>
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<span style="line-height: 13.963635444641113px; text-align: left;"><span style="background-color: black; color: white; font-family: inherit; font-size: large;">不過也讓我們撿到了美麗的夜景和日出。</span></span><br />
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<span style="line-height: 13.963635444641113px; text-align: left;"><span style="background-color: black; color: white; font-family: inherit; font-size: large;">天氣是冷的不得了,但心情卻很熱血澎派。</span></span></div>
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<span style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 13.963635444641113px; text-align: left;"><span style="background-color: black; color: white; font-size: large;"><br /></span></span></div>
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<span style="background-color: black; color: white; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: large; line-height: 13.963635444641113px; text-align: left;">沒能等到選手出現卻要先獨自下山也無所謂,</span></div>
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<span style="color: white;"><span style="background-color: black; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: large; line-height: 13.963635444641113px; text-align: left;">至少和一群窩心好友上山佈點的感覺很溫暖。</span></span><br />
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<span style="background-color: black; color: white; font-size: large;"><span style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 13.963635444641113px; text-align: left;">在山下登山口跟在地的菜農阿婆買了有機青菜後不小</span></span><br />
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<span style="background-color: black; color: white; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: large; line-height: 13.963635444641113px; text-align: left;">心抬頭看到大老鷹飛翔,</span><br />
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<span class="text_exposed_show" style="display: inline; text-align: left;"><span style="background-color: black; color: white; font-size: large;">就說來鳶山怎能少了牠呢!!</span></span><br />
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<a href="http://1.bp.blogspot.com/-3mmzwSqeP_4/UuBlX4JahvI/AAAAAAAAMiA/RitW8sRvp-Q/s1600/IMAG5662.jpg" imageanchor="1" style="font-family: 'Times New Roman'; line-height: normal; margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-3mmzwSqeP_4/UuBlX4JahvI/AAAAAAAAMiA/RitW8sRvp-Q/s1600/IMAG5662.jpg" height="640" width="380" /></a></span><br />
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<span style="font-size: large;"><span style="background-color: black; color: white;">真是充實的一個早晨。</span><span style="background-color: black; color: white;">有你們真好!!</span></span></span></div>
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月亮高高掛</div>
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只見一群人七手八腳</div>
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原來結繩仍需繋繩人啦</div>
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加油團大合照</div>
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大合照2</div>
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加油團起登點</div>
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大約爬了半小時後可看到的夜景</div>
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一路上只見頭灯引路</div>
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至鞍部叉路口</div>
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溫度大約14度,鼻水共共流</div>
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在鞍部旁有個很不錯的點可以看夜景</div>
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早鳥團的好處就是夜景和日景都看得到</div>
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捨不得回家的月亮</div>
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地上有顆三角點</div>
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原來這裡就是福德坑山啊</div>
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抱歉把你們拍糊了</div>
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下方是大漢溪的攔河堰</div>
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接下來就是上上下下的路線了</div>
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天好不容易亮了,感覺我們出來玩很久一樣</div>
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這裡有個很棒的休息點,叫做楓樟亭,有雨棚可避風雨</div>
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天色漸亮,為了看日出,継續前進尋找下一個更好的休息點</div>
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天亮後大家小跑一下山徑</div>
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不知跑過幾顆山頭,回頭看看這傳說中像鳶一樣的山</div>
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這個路口有搭棚,看來應該是個重要的地方</div>
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有了,這個角度就像大老鷹展翅</div>
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天剛亮是拍照的好時機</div>
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大家假掰一下</div>
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原來我們在"長春嶺"</div>
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小飛鞋子破的很嚴重,來死馬當活馬医一下</div>
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想吃烤肉的還可試用一下DM準備的保暖鋁薄紙</div>
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阿霞出現了</div>
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小飛說他可以去試新鞋了</div>
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出發前大家照例(咦~照那例?)先來乾一杯</div>
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哇考!有不速之客!</div>
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KEN哥也趕上來喝一杯</div>
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寒冷的天在山上喝一杯熱的真的很舒服</div>
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加油團加油!</div>
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長春嶺附近往朱府王爺廟的叉路口,</div>
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全程的要從這下山再往我們加油團上山的路跑上來。</div>
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半程組的則是跑到長春嶺就左轉往鳶尾山跑下山</div>
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大會很詳細的標上布條</div>
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往北橫方向的雲也漸漸打開</div>
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本來以為雲層太厚看不到日出,</div>
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沒想到還真讓我等到太陽出來囉!</div>
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冬天的日出讓人期待</div>
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看到日出,我們猴子也跑出來看</div>
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跟猴子合照完後我就獨自先下山了</div>
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加油團留下來為經過的選手加油</div>
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熱心的DM為大家煮熱咖啡取暖</div>
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小飛和猴嬰仔在</div>
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留在山上的夥伴継續幫選手們加油,BUT山徑上塞到爆!<br />
就怕變成火上加油XD</div>
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搞笑組出現</div>
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廣告組架設中</div>
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加油!加油!</div>
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大家持續為選手加油,而早鳥必須提前下山趕回家囉!</div>
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<a href="http://4.bp.blogspot.com/-O_OsUfLQeYM/UuBk-1-lqcI/AAAAAAAAMiA/Bsyc0orc9U8/s1600/IMAG5608.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-O_OsUfLQeYM/UuBk-1-lqcI/AAAAAAAAMiA/Bsyc0orc9U8/s1600/IMAG5608.jpg" height="239" width="400" /></a></div>
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照原路往回跑</div>
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早上天沒亮時跑來上來的路,現在往回跑卻完全沒有印像</div>
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這段路可以用力的噴一下</div>
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最近接受MERRELL的贊助,不免要為他們SHOW一下</div>
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用在泥土路上非常好跑</div>
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可以大噴的路</div>
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沿途有很清楚的指標,算是很成熟的山徑歩道系統</div>
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這一段左側邊坡有拉繩保護,可能是怕下雨天路滑吧,其實跑起來還蠻安全的</div>
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大石堆跳一跳就過去了</div>
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泥土和石堆參雜,速度若快時要看好踩點</div>
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一路上除了拍照之外,就是一路衝,衝回福德山三角點再補拍一張自拍</div>
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沿著稜線山徑有看不完的美景</div>
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過了福德坑山的叉路口,早上我們就是摸黑從這裡上來的,回程看了一下時間應該還夠,所以就継續直直衝,打算從永安宮那條下去</div>
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遇到比賽人員在交管,停下來順便拍一下</div>
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早上上來的鞍部叉路口,現在要往左邊跑去</div>
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路況一樣沿著稜線,大小石塊泥土參雜,偶而還有些樹根</div>
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若不是比賽塞車的情況下是非常棒的野跑路況</div>
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噴吧</div>
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遇到這個叉路我本來有點納悶,再往下跑時才知道原來這二條會合在一起,左邊的較陡,右邊下去有經過健康亭轉個彎</div>
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小陡,有好心人設置繩索保護</div>
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野跑可快可慢,若速度快時下這樣的路況經過時可以兩手張開輕觸樹幹及繩索以防滑倒</div>
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有塊空地可供休息(應該是給從下面上來的人休息用的),還有許多山友在這邊煮茶聊天</div>
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好心人製做的健身器材</div>
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過健康亭下坡後會有一個叉路,左邊是陡上,接回之前我疑惑的叉路口,右邊就是往山下的路</div>
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左邊的陡上</div>
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右邊緩下坡,仍是泥土和石塊混雜</div>
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有些石塊較為溼滑,往下衝時踩點要抓好</div>
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由下回頭往上拍</div>
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鐵皮屋頂就是永安宮</div>
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逢廟必拜!</div>
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廟前視野不錯,有空閒時適合來泡茶</div>
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很難得還可以看見那麼多燃料木材</div>
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多此一舉的指標XD</div>
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石頭階梯變多了,泥土路變不見</div>
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這雙還蠻耐滑的,讓我衝的欲罷不能</div>
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越接近出口階梯越密</div>
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往回拍大樹</div>
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階梯歩道維護的不錯還有扶手,但肯定不是野跑者的最愛</div>
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回到茅埔路</div>
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登山口</div>
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這才永安宮登山口,原來早上我們誤打誤撞反而走另一條較优的泥土路上去</div>
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這地圖都生苔了,可見這裡溼氣很重 </div>
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順便跟登山口的菜販買些有機青菜回家,我越野越愛吃</div>
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這邊可以停不少輛車</div>
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原來離我們早上上去的登山口不遠</div>
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走回停車處剛好看到選手從早上我們上去的路(跑)上去</div>
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咦!居然還可以堵到社團的四分,加油加油!</div>
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宜娟姐加油<br />
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禎尹加油!</div>
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話說.......來鳶山跑歩,終於看到鳶啦!</div>
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阿里http://www.blogger.com/profile/06438510276886902540noreply@blogger.com0tag:blogger.com,1999:blog-8116902993703318557.post-56409124901984946122014-01-27T04:51:00.000-08:002014-02-02T04:56:47.477-08:0020140126-越野-霞喀羅古道一日行[20KM] by 浩志<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiStji4XxKTT7N-Ae_q5PillDFrO5T5xAqspnk7cAPkzVXm9W-9jJ7s0Z13J4aWB8b01VziN6ifvI3BG2pIa-fcEZ8G0jXcK0D9cu_NbNZMyZ5CHEGatCRHum02VZI7svl2zM2cIl5de9Y7/s800/P_20140126_120219.jpg" /><br />
在霞喀羅之行的折返處-白石吊橋 大夥們合拍。<br />
人員有:(由上排左至右開始)<br />
阿寬、馬克、Shanron、PH、孟喬、政緯、阿嗄、Allan、銀溪、?誥、老顧(顧金台)、育郎、黑哥、<br />
(下一排):正雄、Vivian、士芬<br />
(前排):Lisa、Yingchu、Leo、Irene。<br />
(共有22人參加這次行程)<br />
==================================<br />
原文載於:<a href="http://goo.gl/YM3GfS">http://goo.gl/YM3GfS</a><br />
==================================<br />
活動資訊:<br />
霞喀羅古道之俠客行<span class="Apple-tab-span" style="white-space: pre;"> </span><a href="http://goo.gl/6p11hD">http://goo.gl/6p11hD</a><br />
個人FB活動相簿:<a href="http://goo.gl/GIBbb7">http://goo.gl/GIBbb7</a><br />
這次我所錄的活動影片:<br />
<a href="http://goo.gl/PizqQr">http://goo.gl/PizqQr</a> 阿寬主持的敬山&大夥們唱名~<br />
<a href="http://goo.gl/cm5E00">http://goo.gl/cm5E00</a> 授証團員Allen ,&阿寬為這布條所下的註釋<br />
<a href="http://goo.gl/mXY8Cx">http://goo.gl/mXY8Cx</a> 非常大團的野跑感覺<br />
<a href="http://goo.gl/uclmYR">http://goo.gl/uclmYR</a> 落葉中的野跑段(9:16)<br />
<a href="http://goo.gl/6yfE1z">http://goo.gl/6yfE1z</a> 竹林段的野跑中<br />
<a href="http://goo.gl/CJ9D3D">http://goo.gl/CJ9D3D</a> 還尚可跑的崩塌段(at 10:10)<br />
<a href="http://goo.gl/bFc9vn">http://goo.gl/bFc9vn</a> 錄影喔~錄影要跑起來喔<br />
==================================<br />
這一次的行程,由阿寬、士芬主辦的越野活動,行程規畫、安排交通、行前注意文之類的....<br />
由於第1次外出團非由阿里/能哥規畫,所以,大家更留意這次的旅行安排。<br />
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----<br />
而我,因工作&時間亂跳@@,只小小幫到忙而已,連行前資訊,也在出發前惡補一下下^^。<br />
就這樣開始別人口中的「俠客行」!!<br />
-------<br />
為了早上四點在北車集合,預計我3點半前就要出發過去。<br />
前一天就要超級早的就去睡覺~~~~八點左右就去躺平了!!<br />
三點的鬧鐘叫醒時,感覺是有睡到的~~嗯~不錯!<br />
------<br />
這一次擔心之一的,就是「冷」,所以防寒的帶的算足夠~~~羽絨衣、高領的、頭巾....<br />
出發到台北,先到派出所裝個水,再到集合地與車主:銀溪會合。<br />
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銀溪、Shanron,是第一次見面。<br />
我到時,大家都已經全到齊了!!真是早早早呀。<br />
----------<br />
五點初,到新竹的小七集合~~全部的人在這兒匯合後再一同出發,黑哥&主揪們提供的早餐~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMi2HzlJnshAJnFozCVHVIh_8uk1XUTuaPSNFB5-HKMpzTFETQteiwqhl7sqJsHVwhk_HefKVC1RuawD45FZIpdZuDkNx5ernzmCEjk2nIeHtc9HGJqYooYBKR5i-7IANRVML02xyKcAS8/s800/P_20140126_050840.jpg" /><br />
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我在這兒先吃了我的早餐:小七的素便當。<br />
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嗨咖~Lisa ~~另外,另一個新朋友是「馬克」,是阿嘎的朋友<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSR-vOVr6LJ7nwPQ6to6oyPx1bR2U8-IMMP3mneeMwgFjwtlS6XJAg1kNCD3bq6QVivh6W2qjkRYZCfCRBxCuYzLrjgzvQVqZ0f5dZqEQOwW7WW023tJD14J4dRWmJM2-gOua8Ebnb1FOb/s800/P_20140126_053236.jpg" /><br />
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大家在這兒等著 黑哥、阿寬 他們的早餐,像似群嗷嗷待哺的小鳥兒~等著餵食XDDD<br />
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<br />
五點半,大夥們出發,往今日的目的地:「霞喀羅古道」<br />
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這兒,是「宇老」~~~而這日初~~~有意境,但......好冷喔! (at 6:52分,出發1小時初)<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZ37awGdjG6I8Dh-FyosoYb5m1MRop-rv1WJ-TQ9o1io_Hj_K4aVwsuJZpH-WuVjGJFI1WxJ22qHTONtL6nIJZdf4v7urzGK_gP9Jizqom3XflXKcxNhrPGYNIWpMgJGk1QjgfWU1KWZ4F/s800/P_20140126_065204.jpg" /><br />
<br />
冷冷的快拍~^^<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQe0i8tlc1F7exes3rvyTUEn95TER3x3hdqmT7PvJ4-wAK9YOZjOnqKPjQ7FDT_8RpxzsVi0H7TJOzHiqsLGEAl20IwmspRryw_mSNyPOSvsi-34-69ixdVqNuUU5wNI2h1ELnYdO6cRNO/s800/P_20140126_065801.jpg" /><br />
<br />
典故:僅餘23km之古道聯繫「石鹿」與養老.......原來~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyE6bw6JQm-Hq-BgUWoM2QQGO8Vrnr5nQM4hiTyJ3UWIpXrjWi_r4kYIh7zwbuHPSr1Q49fW1N91sKKLYO58yJAX6zSwa5wlPOCbkAmkP5B08Udo_hOmTWzO_qcispNFhRKyALqEZkLLJ5/s800/P_20140126_072405.jpg" /><br />
<br />
<br />
在這登山証的地方,美女們練起來深蹲~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicfsjfZbMDk6Pn6G2BTQODIk8dB6N3QlsOYeyqreyPsi_GcRgQluv09Wpz8ejRFgJBZ59wQ2rJdd8EBbnQtcKdmd8evVHYHlmL6StpUb7z9GOTGnMIH2toTyWCpqEKWWIZC3C3-fgXmOvo/s800/P_20140126_073135.jpg" /><br />
<br />
再來段爬坡山路,約40分鐘到達入山口。<br />
(停好車行進中~~~入山口處是有停車場~)<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQgw6fn6bEEoLUUTen8MLMfEFJ0oxH-LzR68ndSXBou4Wc-f-HWX-u6_4ngJx11SquWekPhTfV-htlTGkN0JBVpQgvaN8MZk25aixp4kp5GS-qZfrlxfcYkQb4egy_mZGILhwpm2JT0rwt/s800/P_20140126_082557.jpg" /><br />
<br />
入山口處<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3tlL7m90iS8G5-DyzHbkvlH7cc2RCBljMZD_B0KIfeNBg0EnY34dVHU6MNmLfkooeFVYiOY4LEwaLa7j2H8UeS3-9vNHetr7Zjk7QQFdcC0bPZuLWzTYms5W2izuOnw-dw234uGUXnlXo/s800/P_20140126_082939.jpg" /><br />
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兩個主揪討論一下<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvmj-hfCmCKGNkdxlwnAUtcyEYZEOaWEKKqE-vB52B-WM-zaHXAMllJS7577sc6DUPXW0CHNWj8dzmt-WRi2w-OZUayf7r8oDqv3QN8-63quP8nHWYASUm6mihhIARXgkX1YEacolV1k9F/s800/P_20140126_083456.jpg" /><br />
<br />
進行敬山儀式後 (影片:<a href="http://goo.gl/PizqQr">http://goo.gl/PizqQr</a> 阿寬主持的敬山&大夥們唱名~)<br />
正雄還帶了一堆的芭樂給大家帶著吃~<br />
<br />
這一次阿寬口中那位神秘的榮譽會員「得主」~Allen<br />
因為阿寬一直搞神秘,被虧該不會連得主也都不知道自已已滿5次吧~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDJCMORRRo0ksSk1JUfUFkvd7BXbdW8FvRg393b90YdOQw76dtTu6YzY_JBSVkTkNvKACl4bIxbEiCEyxHOKx6Bk91bp4M7j68aDNgOm0h5ybgAWkirTos_4quh_yf5pIq9A25VuB7lobO/s800/P_20140126_084044.jpg" /><br />
<br />
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進行敬山後,差不多要出發<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDKcJJiHrZH54Mr8eUcxti7IXZnxcKcERsjpZ6Q8z2uL8oyrmAib_gecICuY3MasqsWGKVZgAuLMlRY4MuSxWrXv3XBdV-cWgYtM4TtEA8l3_3iBC_Wz5RuRebLVGI-6CBqwaLixNNijWJ/s800/P_20140126_084437.jpg" /><br />
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這也是我第一個停下來拍的景<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0CKknMbIwIVbb8R71KC0yAh3KJFL9r0GgPg0WaIrZ3L4p7mQCmJiinElvEDg3aAQGt7nKx2Cvs6-ea1mNXYQptu5BYf8JXs1OepDRwrrScsnFroI5GpbDDqmnwB0F_XebWYB2F6iU20hS/s800/P_20140126_084834.jpg" /><br />
<br />
相較於哈盆古道,兩者都是腰繞的平緩路線,而這條就寬了很多<br />
(今天整理照片看它典故後,才知道,原來這古道的道路這麼寬是有原因的~)<br />
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大夥們在林中小跑~8:51<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGl4WYdU6IdonQzbR9jZ7965zOV4KQEKQa4lSpp4LIlF_2trCAT2jahd8Bdh0JJsV9d1n11tWYFcaHUxKtQXyOuFfghh39Bx9OwQIQZXr0s0DbzQcHzl80w6EluG5pGxZZ5xzLy3zW3Eyv/s800/P_20140126_085144.jpg" /><br />
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<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmCDxX2wsSNQhgguS2n2HNMh00_epyF_iFCLRyi6huIXEfGuX1Lh7WAv1dTzbHLF-aGTXmd6eWlw8J07sOPbDPA6qFBMExK9yPSxhOAKEcdBn6cJEuD-LkrKbvvEP9RQO-vLBFeaMzBgMI/s800/P_20140126_085150.jpg" /><br />
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<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP5vmBEiAykCfrQZns3nEo6_FnXAZUFMJgQVkDqaBBZTK-2UyPAoTp5brI5KIPxbD0Dy6kvlZT9hVLBwC2gq-hbHClIDPe-HhqYBTHpHGD8sdTNTbS6_RQmH-eTcm6bswT4oOT5mcUYiN_/s800/P_20140126_085155.jpg" /><br />
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<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHLfplQpYLbvcR42Lmr6mwQi7rXvsQv1nOv6ahAJps5Jfbwx1h32hl5UEqWfCzfUvVe2SSb2Hkag03wP292QnXN76IetqL-FAA9lblBp4AQrU_TYGh3txVDhQEdnarm1WOJKrKb3fmmWSj/s800/P_20140126_085159.jpg" /><br />
相關野跑影片:<br />
<a href="http://goo.gl/mXY8Cx">http://goo.gl/mXY8Cx</a> 非常大團的野跑感覺<br />
<a href="http://goo.gl/uclmYR">http://goo.gl/uclmYR</a> 落葉中的野跑段(9:16)<br />
<br />
小休段。<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizr7t-deeEakHoHxgcgfOg1dXATloebGECINSE0U1Ka7_s_GAHPhYAYz3L3vpa-xiXwAB38ytib_N0qIaciByrqO0bDRxctEDr3AMXQV3dSbH3fdX5kkfznLPPnpQHrxpjQQ6TBYj01jRL/s800/P_20140126_090546.jpg" /><br />
<br />
<br />
這是等大家都跑過去後的林道~~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfn_Os2l1uEADwuJUdp1Z8HVkUEvRMzhUVeyUKCIvveOxxDxRauYTk0RY1QNAvpE-nIDG7Ti7goO6-aC4yexkZM_Y-EWBNUa4PiijjRWyBj3Re6rg3sPyeGBVqw6FrtXSSuo48ZCNTHV2m/s800/P_20140126_090755.jpg" /><br />
<br />
團拍全入鏡<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7v16-RXjKj7g28p60qkELS2nsJikhjo0JOGTIO_u8xCEJhilbYre4DSJcKm5W74t5aXg2QXZq74lz9ezgQxcrWnxi3DBkgKp1CJbB55ObJVkRQ4WwyuyYiEdy7D8YNTBGeQwmf5FaKbFE/s800/P_20140126_091517.jpg" /><br />
<br />
<br />
經過這個木炭窯<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmllXxbkv275URTusi1ewCPvKz_WwjKpkbTqvSpytUpAtRNxK5WEVsfNm4Gr1VsYpBkqNP7bINgOf8HOU-zSGLWTGYKB30RS69qONJzOJEMlYZK5h8Yx7wMt4X-ws5vzrbvqN10XZIhfIV/s800/P_20140126_092013.jpg" /><br />
<br />
這是本來要探進去的時候~~但是~~~~嗯~~在了解它目前被使用的方式後,大家卻步了@@<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiF8nR-7plG9svmIZiKH6tG_QhwQKjpXL7w9cEy7TY0k14Z_XTv04ciAyIKIIcmZnFqpV4tDNIFdTdAs1iodWWZBUczqmUja-LgkMhwCHIs_Bjasqu5UP8OQfBh7c51g4GN9KgqY8ugnbfP/s800/P_20140126_092016.jpg" /><br />
<br />
動態拍攝需加強中............<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYLFp9WzYkzy9McQ6KEzOVA9A-kfnptGkDmQXBBkxW0xFdIr5pqmt8bvJ3AavDIOCRi_eDKdK0u17KvkYALllMcZneiVTou6G3_nint4UxAo8kdsj2hu5YKbCjJ7-mDxzgY2u4b6GhbgBR/s800/P_20140126_092351.jpg" /><br />
<br />
第一個竹林段合拍~~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgn5eHRKMrCbEgOUYuoD3NRJUkVzV7nG-xyOVSaj-fPIrjdGW5QanVdBzTVYttu1TLVjKnLFvJfGnZoUbNplvUkYCZctAMYhG9N-CwqN9kUMvM_4oI17uMHO0ro4kn9oLKmfmSoM-bJnhze/s800/P_20140126_092901.jpg" /><br />
<br />
<br />
竹林第一眼映入眼簾印象:碩大。<br />
一個區塊都是這種高大的竹林。<br />
<br />
今日的麻豆;這一站出去,多台相機蜂擁而上!!<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNDH4iGiJ9_Qx6qrnPED_peAqvkDHfPngEmJ0A3GtW1W0sZ7z-HxAcxzcfdvQNu3FyNlozH6rtDXPW9YS-XuRFNHKwTzgfwoc8mEUZNPcKW3O842XQJ3mP_udr1KlYYu6kRZ3ulFWYNir_/s800/P_20140126_093011.jpg" /><br />
<br />
這裡的景算美,就大家來一張獨照!<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjmit8DNgBVYVIJr4AcwFE4RyJ_PXlDEJLxiTXGm7wfdimo_cpWjJROfqmJU1PwkknpwB0BHlpiS012b4_1xgdo7p0cJ3dGU6H2twiZHmHSbTAo2P3Ux8U5LiuQOU2RiLG5Zeolh88ms5E/s800/P_20140126_093142.jpg" /><br />
<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkbvguYaT5l2QC1dOxUXXCrrtcWvv4fGpLPuGNA7WnnuCePpFvtYE_YEWdyv_EmlNGI81NzJ8ShtGXMrckX_zfjJ2hCg0bh_AwnUKo6udUQQlzsOAMWHQ6oLOzX20EUTNy7e-RrniZfJqn/s800/P_20140126_093355.jpg" /><br />
<br />
<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9YjVCmeOlMaitkL0Ts9DcHbHBaF0ReCheMWmtMWPAt2DdMYybvF7Sw15jt80fCXiavD0VsTeyacMEnCoYhZt8qlVhHoXgMH8w8DupJjJPMZF2BCf85JzUVJg11APc-6_Svqf48PjxahlY/s800/P_20140126_093508.jpg" /><br />
<br />
對我來說,算是很有FU的一張照片!<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5vkdkYv4JSajTeDOckI1lvDddsBuQbFoA9m4EohSbFZP5_fcASNgn7TRMEi4pe9emCzG3etKEdRuYOb8OnUmldhInBxnnSRHzGPGSEZekyVM_gMQyIgQHlOeepuBOFfpNBcHqb2Yhzz21/s800/P_20140126_093540.jpg" /><br />
<br />
再來就繼續地往前跑 (在這兒拍照好一段時間)<br />
<br />
小崩塌段,要繞上去<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhB5y7tAQfs5oR5bffP5VYTvxpw0Y6Hwewj6vxOXIQu9O6iV-ekGT54a5p5mmRI_lmXeqf0bdUaKEPCgpsxumYnshnElH2AZT6vMUMvgsT_KvDG9ymGmgUIju92Sa4eYZrphS4-h4HeTa8i/s800/P_20140126_094831.jpg" /><br />
<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXWwCUWgOhEur2qfw3C1inAM899TfAPjbmy64vs9koMSA605l0Kz-erjOUhiHGDSJOiNQ2wo5rCC3URLbbxC8BixFd1TfO1dDPDe1RNZlRF4HU31rMZE6fSjBOOnf7cdcxWIhcE68hpPfD/s800/P_20140126_094856.jpg" /><br />
<br />
合拍景<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6ScM9VYVV8JA-Im66iAlUCt85wD803iZ_80V1DKmKF3cbObMM_DocRgUtIxl-5D_XDzegBZIsOX1BTNlGWrRaHPMEcFEa523_mDlQCMhKSc-xq7Bt56UeJwlUmhV342T3QyRU3HVecHpZ/s800/P_20140126_095132.jpg" /><br />
<br />
這兒翻過山時的陡度狀況<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0Kb93NX7fvPGObBLX5jwpLjoVqAqjtnVpOkrfxSEz0MnQgQTFoUJdrrXCBb5NkxDLU5DzcBcS32z32RAZzxX-bdfnGzpgpcWXkYgD64pbLAzdCX7IHDOHHiHtCQLHMXFpRRGmJDwi2Jz-/s800/P_20140126_095313.jpg" /><br />
<br />
<br />
又得到一張「美美」的林道景<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoWhqryKLR2IreytYfewSsnoPXUcjfkAMjQYvrYuEC6uUrUEnyrqZooeSH78lFtwOWuNtGlq1-4dSFjoQSvwOWDRk9nTPyRf30EkbbXsMwJtrieZ5h_BDVDzqX8EDtgWJaojtZhiYHQ1tf/s800/P_20140126_095659.jpg" /><br />
<br />
<br />
到達 5KM 處的「馬鞍」處??<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqJOwUH-ZLwDMuuh91P6iFFm_GvTEmol5gZjlXQE4UCfxEwsWQRxJlzWVN3iY_2XRZZQM2eW06UIZ11C1behgZgLOgIqb-3J21UOnV1xMqt5BriIgiuYk3RdIWzrjdVCmC7_8FbMmorLSn/s800/P_20140126_095932.jpg" /><br />
<br />
<br />
霞客羅美的林道~這段落葉有美到<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOS176pwAHMdAWug-HjhoFY79vyTiaw1sIMBl3FzZ4xBsPp4hW3ytNVXkl1OTkUNMYYawzhoPkU3I9frT6bB4SYRG8ksK4TVum7hAVzBS_32Ju88dstAiRlhRTi5UiW__iiqHA3ImJo4Er/s800/P_20140126_100019.jpg" /><br />
<br />
<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2npkqhVWrZA77g02JWGiEPWfI6VbTdJ2Ve-IWaFp1KjEc2pxo4mBKZvcZVKzBBibJCc-BFqktcxqZYZM1jeybBodrh7TVxyddCLUysrwZUri4CeFj93kVj4Mko0zxUNdiGNIbLQQDfM7y/s800/P_20140126_100258.jpg" /><br />
<br />
速速通過,有崩塌的地段<br />
(影片:<a href="http://goo.gl/CJ9D3D">http://goo.gl/CJ9D3D</a> 還尚可跑的崩塌段(at 10:10))<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJr8Ksy7r8YueEHaFuep-1CPXHNW5MN6fUHC5C-jvzA8cH2Q5XVbyY5XF_Q682JTLDrnG63sfd77SsDGqbUkznekFP92TULkzx03gP0cW6yksp-T1J8mLr3HgwVx-GbENQefkfYZmEqGW4/s800/P_20140126_100946.jpg" /><br />
<br />
有斜度的一段橋<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtaGSwmFFL61scljwtIHxPJ_ZloiYgyTRchhM7lULskDwKQuwdHx03_pgvLf-4sEE_AXKE_vHSjCcj5fupxkS7lpm0GLLnP3v3frZXMQ4DFFzJPs1_jbnisMLAsp_hV-iHj-udJbedo5Tq/s800/P_20140126_101348.jpg" /><br />
<br />
<br />
再來跑跑跑,到了一段崩塌段~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1001j8j1qfMMYvvBAXN-bNnJINBeiFAMjbQJw_37R7EnO5b58-u4Q-1Hi4cYm_9JXFZZDQYKN3k7zYLA2dzoj8LaYkruH-CMQjixkJmTZKOzMgucMI6T3BFFH9ISHX36jLGQvBI0TCcVT/s800/P_20140126_102350.jpg" /><br />
<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtw29lJLAoGGAxtyUqULssbNhqIYquQrTvX0llO0iC7E9xKdh5JSy503XmUHppGHev19cZcqTYXxID3fvTjoMve7aSPPhF3melkVGVEmmTktG458LPTH7PH6RBGNzJx68rBEiT6TWwJawa/s800/P_20140126_102718.jpg" /><br />
<br />
這一段還好,不是最危險的~~~<br />
<br />
回頭拍<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3mSvXwg7sZeA_hYoX-a0Xz_qgM93igYV5Qx7v0gZDZyAVN4BuYEa1jxBjluK7hu5UIyQ46eOIYwJ49DnNGxRWbEZGjcCOjiuxy1IrL8QyBzExYTEDSblHeDyL2JTrtN7Kj535N8tch834/s800/P_20140126_102750.jpg" /><br />
<br />
這一段路況<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBjT41xjV5giPkX3biRWc5HFbAkfrjvxbaSOmuIXJ5Zj1PScLRi8RltVAl7BoPfn8VrRQMPsHycvV0wAjvch_vm7rOzK8YfM6l9xCwh1sR2SSKcgQd8LKUH8LIOZGxjhsH99kTlsN-kSbJ/s800/P_20140126_102800.jpg" /><br />
<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimH-5IpkPEym5haIAwPdVjURNLLu7U3qYD9qo1_YRCr_hmp5C7OrnuB0Qu7HTKJRIXWqMhOpznZ2OWppQPxBrFnkf6Z-EO8tG_-BJWjzZtArPzEhwkb5hKFeCrnTHVI_s1eDsRvaFKfiIB/s800/P_20140126_103217.jpg" /><br />
<br />
黑哥的看護<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizijVikldEfyWisxqSZEMFQbmigDby8gO3LDnH7Vnakzo7xPufBVk5BhN_SKWWgpii_D5VwIHtqk5Ee8_H7c4KxZkGHzfh3zyYTaFexNBOa1sasHOfTnxuJrJQsl-j_fWuqpEsfh6k2tdh/s800/P_20140126_103256.jpg" /><br />
<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgz93awPQIwCejJMX4yJ_7Z8CKALk7wmXWBQR6zyGPWz9CXSzfmwJEfSFFxin5zE6mCbLTGywMQM6K2Dp6bjamlQwfV9BoBaIgcGba2GefdCUl-LAnD03HcEUKKiRZ4uY719gkY5wARaNTi/s800/P_20140126_103333.jpg" /><br />
<br />
<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWlCYp4pLfOF3_a3pghKn_ff7ic2Lw29nN6XYIAJ5pESyt3_bVr3riosuH6MQpPZP1kta5BeWXsYxAvae1sajjZj8CqOsVln_oG76MgSrlc0eb6SQSIbsnTvT3_wuhVjahbuVGDM-bimeS/s800/P_20140126_104100.jpg" /><br />
<br />
能文能武的師勾~XDD<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjibNX37grPD_HHty3cVkzIK5_OffZ4aVdr_gJ3FiQKqkLSJyvs8jCdaW2BP89mDN4dXK9jEmYKI2VRbu7aCXHCw0JHT3X_55unSL5OQrB5d_WVRaOfBqJHrYqmbjwflsgaNY4Jb2zBTe0/s800/P_20140126_104450.jpg" /><br />
<br />
<br />
往上爬一段<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2EL7NEpvK-UXseKhCSIyrwZuPQGZXMv4cLCGweMRhzgMVUHt3WKI5306VgwQH0RlE9KPF-Br9vg7OFRqqkDYZhTIo-0jUzzXbVSxrHIHVLOM5lg9ct5J8dA9vy3QurBmLGNfNLNFbiRD9/s800/P_20140126_104833.jpg" /><br />
<br />
<br />
有看到這條路嗎?今日最高級的越野段<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1j-ulnVRJYfHQrJsUg-TNfiMm7vrxj5Ht3ALXY2ReabHtjH5KYEeu1EEr-k9JKIX3qpMWIORA_QMKLLeKco11QK_RvWhqc-aYCzAQEuIyCCntK7c0Lfq6XQFp7ZvT68j5MJTgDEBjKjIL/s800/P_20140126_104935.jpg" /><br />
<br />
<br />
穿越,而且後段還要下切<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_79iDTbFU8aeTpwyOYBBWOetNGeS5iJXi24uKXXRRprc0gNiadJrkOfPEUYN62nKbsJqv3fncGK78d2rzitpAywlVKF8je_JzcILWbZYG4Pd1gqwmFkbzyk0HGQ2ldvwM5gU186PrfqlX/s800/P_20140126_105047.jpg" /><br />
<br />
非常要獸的路段,實在不宜久留,所以中段時不拍照<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzHfzvZnBuW9ND7c9popaeu9yAy2TMzLCY-6xxKbs8MeBM1JdpVnCJxDP7jhiS2l8ohAuAV42ZvlIwRvvPjUDjzb2ejw9MGLRbU9hUnuZllzJ8IQM7nIxwx2nRPzE0dlzcEqTLUjdQeej-/s800/P_20140126_110645.jpg" /><br />
<br />
我在結束處拍照<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivu25CX9g4S36-qm7G_pKMU1HKf5Xpvo-K3isQFnWQUqpQaXqbHh9vySQf6l-PXi33Uv7goLmiXPWen4bpX-11_OT9tz4rhlP5PzROkACRoa0kZ_6W57mDsTDhts2lvI0HlcjhU1uHkH-m/s800/P_20140126_110823.jpg" /><br />
<br />
通過這一段大崩塌處,黑哥說沒多久就可以到吊橋了~~<br />
<br />
<br />
專注地穿越~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkKpczjIHhGvrBLVyMRjt21zb43ei-_L5I6tb8-kC4GNm0THX7ZAkLPgB6BbYu8q9RVmoG-QvSFRtxwqtZTCHrbGRw4WrwXn46r2h07bkw3ubKy3G496dG-7HxNkfJf2Al7BbHoo0tyfeC/s800/P_20140126_111241.jpg" /><br />
<br />
YO ~YO ~~~~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNT1EHK61XBTDW2lTUeNy5Q_ETuBTbYsykz08sF_tr0JvdPW6JfqtOgupqS9bdfc-EO-jDZx-lVs2P-q5nSdeDapqrH5ifjU8uLpDstHohtg1yuN8pgTLCTpYQKw0h1GZCGeMY_2yZHzH6/s800/P_20140126_111254.jpg" /><br />
<br />
兩位就這樣停不住的一直先往前探路嘍^^<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7hCU4vSvYrygpHrD74SwFZ9jnH_ByLqpeJVczmCyvKEMXq4j44NRMpHVH1VmFG8qJdY5aZYj_XG6OVJv_XZ_dHPT-jeYAda9I6t1KAcZcB0hC5XOKXNB6aLNcUOyegZT51Qx7oY-jx5Cf/s800/P_20140126_111534.jpg" /><br />
<br />
陡下的樓梯<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu_4vD4bsqko_HhyphenhyphenXX2VINlEgChkToPfx6leXX5KDLuzOTiyGmVF1lrkVKzWGHRJ4o8oJ1c1L0sJNLvsUyEOX87OIHOa1R75ndKNlLsKJ_5YalojQE5ev5kMERBtq2lTpFKgc2NCzBxwjO/s800/P_20140126_111717.jpg" /><br />
<br />
<br />
黑哥<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLyWMWu23ULZxSWpRN3kL1ZHjZEfGR9bnugMGOY6WQN3b4XVghEcvtyaTs5hIUpOyRvG5HOmypC5O-RTD6AoX4ugqtM8PDFwouBSD4FHOMg4VZNHd6O0QZ5FnfmNsnPVmF5gAGf5SVoEu_/s800/P_20140126_112005.jpg" /><br />
<br />
先峰先探路<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhk8PgLWmzJWXvHS6jc5BavzS8wzp8uDxDsf4swv1AnmeqSDZGpj90tWRoT1_jHAi60PV6VDNixP6huAxTHVfytodsTQZPa5mTtg610mgdBOeCojzK969zpy16xMepoz3XawI5-pMHhPvUH/s800/P_20140126_112511.jpg" /><br />
<br />
探探<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCq9hxaniPG3KGTLVhNNvDj8CbafFuepRDtaAdYvUj2mjEGsMuuGt6kR1RUiWiBey2tQBoDHZ3h2iVtgi0qtD4AOjq9Zt7KTFj8in2nXtWdMV4f_Aa9ZUZMShSp7svB4CMPZSn5M1cKJe7/s800/P_20140126_112541.jpg" /><br />
<br />
<br />
過這樓梯後,就到了白石吊橋了!<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieZh45VEn2huiiXYyXT-hkRioM7rUpiIUVWKFnrxh5xQCM1ZAPOcSl7A1Yqo6SMBFJN1NrWZVMNU_3UICQ2CJf0GuUjIVNDdMy6qNVo_dIrXF3Mc2gkgOhXbnKBHNwpGhclBQz0lhJv39S/s800/P_20140126_112854.jpg" /><br />
<br />
白石吊橋<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVL12EV-mYBUTHFLwjjF9i6M72UwESCSF_49pcx1nGfZ8WQMAXHTvfA5WUngzFQRewpKiPfJptbUmn7ROoCUE97dql2kt4hOlhkgW-JobdAGCe9KBDmpuN5iTKcQWgbkmllsiyGwq1PCFI/s800/P_20140126_112912.jpg" /><br />
<br />
典故<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwVbG9gUzUFV2YGbOOA0OG67A9JKLcFc6tp8o7ZW5IL91AI6wOeBcIWvQ6EG7T3KnssMqxH_opQPQR_8971ZM98nDMonMRb2rkrh9Qrl6tYasXu3GqZuYkwmCvJmjNVmbBIuuGNy6BXsxK/s800/P_20140126_113010.jpg" /><br />
<br />
<br />
這是走過那長長長的吊橋<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNFyQFli9qFaNbo44YAXyoqINwkaiQqc_F_Q_mNSwqoQZgPTFxG1fJRMjH8RaSbo5Is8Fuf0k4Buw5mx3b8XqAVqX5kR4hEWycCXpurO84GmFVDf3fCI_27AvauMhXa1ieqKW8IlTGSxaa/s800/P_20140126_113404.jpg" /><br />
<br />
這高度落差很大,有懼高症的真會是一大挑戰,不過橋身算是穩的,<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNLoDvHwyQdbW3z5PqWG01sA4qVfJ1xy_0JSqMrOvmaWFzRbKRLqTXJLGVDbxlOSrtKju7d-duPiR1rOls3LFeRPtFc1Xv1sccSNKtpH6Idn2golQstNc5POXvAAHoEbcOTQD7oW2hayN5/s800/P_20140126_113547.jpg" /><br />
<br />
完全不怕的PH<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhW3_5UF_CPhHj6XyU8PdLM0UPWSQ8KTtvo91PGLn_TUZ4wEe8ceqJwHAVXrCBgNkp7eDxm5EKdFlrp0wrihAYKhmICshN_svKgOu1SR7qgZu3KN1ArKyOiSwxv4Qpwp6LVdQF56H6Ht0Dm/s800/P_20140126_113725.jpg" /><br />
<br />
後來大多數都有過來這邊,(士芬沒有過來XDD)<br />
<br />
這裡幫拍大合照的Lisa<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXvCZ6hNUFm6fZpVlp0I8k0YucsAJePpuAIB1XcmEHgfP37-L4lcKmQfzc4y0hlZz4AzCsWJh5cSAhYHYpzAQKy7Q8F_sWciMYki9aLH6-tfO2cF_Mq32m1akbNmfY8zdSOq_DVZsYdYAa/s800/P_20140126_115325.jpg" /><br />
<br />
大夥們在這一邊吃吃喝喝,補給到好,就再體驗一次這吊橋~~<br />
我也特別在中間時,再次的感受一下狀況。<br />
<br />
回到橋的這一邊,大夥合拍紀念。<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiStji4XxKTT7N-Ae_q5PillDFrO5T5xAqspnk7cAPkzVXm9W-9jJ7s0Z13J4aWB8b01VziN6ifvI3BG2pIa-fcEZ8G0jXcK0D9cu_NbNZMyZ5CHEGatCRHum02VZI7svl2zM2cIl5de9Y7/s800/P_20140126_120219.jpg" /><br />
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<br />
=================<br />
再來就回程段了,目前時間12點左右。再來是10KM的回程路。而那大崩壁還要再走那一次。<br />
<br />
回程的路上,陡上爬<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNa47LOaqkHy5i-IFQ1_PLn_p_oZwDVz0NUw69kOk3Xjl3UvLShZ46qfl2TmRSe_SYCTFNor6IebDQFasxzJgpwdxwdffiFmLPDQhgmMFyAsguufQ5o7XH2p7tvBKQ-ddDzA6zNSgaijBm/s512/P_20140126_121111.jpg" /><br />
<br />
Leo的酷照<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_WpiSTt7Y1Xj6K_In8D7O4JdrEJeSHlIHppf8SKH-FaV-xo5KlK5bZlQmMdIerB6A2apA8-gN7iYiKpzeeN8E0P_LCwN1RLpXGvm6AW9aC3_1lqBQVC3EhL6WDJEZqnMRlzU1NrkGv4YA/s512/P_20140126_121152.jpg" /><br />
<br />
阿嘎賺到了!<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEXqBNUo5SiJx5GI5hwzIt3ow_VBR0vpmdhLZIerUcKar1VSMnJ8lmB_qGXA1Q21_4d3hLqhHS0dksQG_cD5E9lXp8uv5Z2_0CuDdn-TlclpsxDnIbRZRlOuWevsi14BqE74XNPmaA9_G7/s512/P_20140126_121345.jpg" /><br />
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辛苦卻開心的Sharon<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj691OVO3mAYaHWaHXphTZXTxA3ZWla-DgmcEtdUvp7PcbLWTHT8bguywjb19ULri2bRW2Vm0gVDMucE5_lvRuvQsPEN04LBfZCBOjmOMEGZfnMy1dIDUxTEBIfST99vDnS7KEDHjZiOCoL/s512/P_20140126_121353.jpg" /><br />
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至誥<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizmRx3j14zJK6ZuYl0JbNvl9lmBRR1P4trvT7MOTk5vRi2-CjsCXFtLQHcaT_hm_K8EtfpSTVQhHixFBCxBtWvmBuSc_Lppj00yt3IXgk9GAYLR6Z8Z9A5SiJA9pR6dznIZSlKU6J79Mw_/s512/P_20140126_121415.jpg" /><br />
<br />
怎麼來就要怎麼回去~~這次大夥們較不怕了<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPdk2NeWXbzgiOWUw17BvV5RuWn0odPFnuWd1VqiiPluXhkePP94WNmvDjpUfWJJ30rDErxAO8GH9-i1yEmFWp9oWu0jiUi7XpgAHsj8q5w5kNim7y09HaL4KJm_EOIi1g0KmB2lY4_K9-/s800/P_20140126_122012.jpg" /><br />
<br />
因為這段變成是「上坡」爬,所以相較於過來時的下坡,較簡單些,但也是要小心上一位的落石^^<br />
<br />
再來就這樣一路跑跑跑,腳的狀況,酸痛,但不想理它^^<br />
<br />
跑了一段後,遇到這單車族<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSmzg3vtmUOrdI4_dLmdab974e_Y4DbAqj6MHrpvBPluVIqaCqMkJkKJlO-zyO9whaCpQAPwhyxWtEq_Luokkv-6Y_yzhyphenhyphenKhzJ8uXzV9oVdj7j3frlbJwY-q4wmKayRrSPJXFI56CXMc0S/s800/P_20140126_125718.jpg" /><br />
<br />
嗯,這段騎車不錯,但,那個大崩壁該如何通過呢??連單純用走的都很危險了,更別說再抬車了。<br />
<br />
第二個竹林段的,來一個全景模式 (嗯~~角度上有那麼的不完美XD)<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtsnbB2og1Q6UfaVLWJ84gVQrNUSy1OLxGZVjfonWYVFbLeNWVN9Eo8RwelbIOad8jsbgOCO9ymyHMyoXGzNx58pkGm74tp1vFO4z0W1aSX8xrXEodpX8XpVIA2C3uYKl6KJYCsgyVF6Rz/s1152/P_20140126_131232.jpg" /><br />
<br />
現場看比較美!!~~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCFsgZO2_kKF7WR05m01slamh15u_B-ZA76Dkxce48SmZsVSWs3by2mOvtHSUxEk5VoCzv5LGIGgl2HNbBiyBVitskF5frAikTa3KQu3WqYkH8PQDPpe-8B3MlrMH36TklKChZcIRKzKXd/s912/P_20140126_131512.jpg" /><br />
<br />
原本,和Allen 說,看要不要拼一下XD,練跑到那段坡,結果,我還沒到就太累了,就休息等大家~<br />
<br />
再來到了5KM 馬鞍處,來一個全景模式,那一個角度較好看呢??<br />
全景一:<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2_AJKXIf85QClUIISILtsxu4czF6CT_Y-vQQyUsKYDjph7G1267XyKHbUvZ2eLcnm-5PM826sym_ec7rC6RyON-wL0Ee3Sh2Z92lLDCnWKGniEYVQ1dsDYd5JT0dgwv4LXJneEaEl9Nh3/s1152/P_20140126_132556.jpg" /><br />
<br />
全景二:<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgN4bEwhi29XAPEpZYb8PKnM4Z6gSaz38TuaMN1F9TGB6lEBeetcmLYePc9bUUP3S4_4zDCyCEW0FN2I9TEE-iQmGf07xmccIzhYFrF0mGQCDjwdXrEf_QnnpBxDgEqFGXqlf0yIIWxHQUc/s1152/P_20140126_132633.jpg" /><br />
<br />
林道中小跑了一段。<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDt37SHs6QWxST6npzZ1bHPZVUcpsxhXCZpbuALE4YOISe2YAsHfkffGMlJzxXqaw0ZR6rD_Zi_DrzB6zZLu0KgR_iZmvkqrcvt4wA4xIJJhcCJFY42jGxGeyc8Apn9We7dg6RM0ZA8avg/s800/P_20140126_134925.jpg" /><br />
<br />
這個是看來好在沒有事的機車<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrfUUKZvNWPozIZlMcr58sPe6h3zX4i2TjA1tBocHez5xYqu8upkZtg3VFU1irZtSfK8dy3t4tWSVmuCLpOBFq5ubOzBIHpbj33pqFXG3IbysBUzHIkkFVPquwqaOO8IAbGriBpgXWny9t/s512/P_20140126_141914.jpg" /><br />
<br />
有在想一下這個狀況是怎麼回事,我們回程時,有一台機車超過我們,<br />
在想說會不會是那一台?<br />
但它倒的方向卻是與我們相反的~<br />
另外,排氣管還是有餘溫,顯示是發生沒多久的事情......<br />
個人推測,是另一方向,他們兩部機車相會,不小心跌落後,由另一部機車送他就醫之類的。<br />
總之,看來是沒什麼大事就好。<br />
------<br />
快到了出口,而這兒的梅花(?),推測是之前有人種植過的~~<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-ffWIUd_RlgLWuzWcoo-2QlNzX3nNFHPiEqueXZ4GmGhqtCHqDKOvFma3dm_F45R0TfahLuL_-1fkYmPwbNCXZlXOAg5dkiFoSUzd08BIQf4Rqgc3EiOYBJ81QgHptKSzxHxA1ASAhFmU/s800/P_20140126_142552.jpg" /><br />
<br />
<br />
美美的Vivian~~對於我的「土石支流說」很捧場XDDD<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhTY65SBYOMWs-epcLHOuYWbvX1Bv085YN0znuraI-KjVxE3fCOQxNFmqp-fRob8VN5d6eh63Ge_KKIdoGPYYjGXV4z6m7SFHZxv9wuENE5n1QFKOSJIwk3HOeRfLlowxg2zR3P7qWI5W7/s512/P_20140126_143850.jpg" /><br />
<br />
酷酷哥<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhI4xhEJgKfq6MUaC8nyKKcjWzGxgDLLsGOKFDeIIVVvgiwuw4eEVwNb41WUkPL8VbUQJJrFnG8NssDVCNxyqqj1IE17eIjY0omtdbD86wNDCMZg_ECeCg4k4LzbDNb1MHipHyBpYJqC4KQ/s512/P_20140126_143902.jpg" /><br />
<br />
紀念照,下次再過來真不知是什麼時候了呢XD<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjId6y3Xv5L0pj7RhJnGFo0Yf0PuKA8TH88MNkyLZC1Nx5pe_MyJxEaIC80O5DsaEqGna8PJEKzi-F3pYmznkU3KVb4QrLHtM0CwF63-6m8dwc0S1vskUtepEDdoVnVZiSrP1zeCrmSSvyf/s512/P_20140126_144003.jpg" /><br />
<br />
傳承的正雄<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfAUDinFe1wu4NNLkBKYkk5Asg9fp1hU0DacNu4205VP7vsl7P5jkjlyQSD1A-eoPm91NE6JjvUPRIIbYa2__xatzOAx1McNjmWi4IWKWcVmjsBRWWWrZ8kRQk3KoZzqavgbo3DxdL3ApB/s512/P_20140126_144032.jpg" /><br />
<br />
士芬所愛的美景<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjB6OYkE4oufdwF-Qe9LxQQ70SBbfHzlmnbufpqrVlmxlPS_uK76ivUa09Ga2WKyEmS-qk0js9Ns3XzDqpfnjI_svEanBAV48Dj-88ex6xsUsYinj8gXPct1agu_Gus-vkdxFd-bqcARAeM/s512/P_20140126_144350.jpg" /><br />
<br />
最後,大家平安的到了入山口,大夥們合拍後<br />
我們有討論要不要一同去吃晚餐,<br />
有些人趕著回去台北,就各自的車子下山。<br />
最後有兩部車要去吃 (後來沒留意阿嘎的車有沒有跟上,最後才知他們那時車發不動@@~所以趕不上吃飯了)<br />
<br />
<br />
後來的吃飯地點,竟是我們集合小七旁的店,這也太巧了吧~~~<br />
大夥們除了一些基本肉類外,其它都是點菜類來一同吃(弄成素的)~~真是太感謝啦!<br />
<br />
到集合點旁所點的餐~大家點的菜都弄成素的一同吃<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIuuxO4Jtg1T_BSaK7mLFCL0KBHAbZtgoNlRNYeeRJU9riD9FuPoed0_KET7S0_SejR_lAxRMDSzJab1Ef7wSi4MyA03KK0hP7Nfm7JYC1bRRgLLOq9EYxz9DbOko4TbussT3T7yMDDKzy/s800/P_20140126_172034.jpg" /><br />
<br />
這就是檳榔花<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQqyz_kpS8yoP_KgM9nqd9U_FcCRmb7UvNedABJlTZYvIp7DfpQ4LOnWdnIPnl258jAR5F8T1fehCqPDKZ6QFPxurMGGS1KTIzKEvb4hYajhBkqPiLLYpA3mJMBtTUnqHhxjY23cu9rZg3/s800/P_20140126_172147.jpg" /><br />
<br />
高麗菜<br />
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-VOIOTUJ-Ai0tijhQLuaismesvcl3_A9o72EqNzC72lFq6b1yhVAaUdY_qckp3rdEgL12iQMBQJbJaQj-lEaDoAgxODVCyO9QZl9KXyZroE0XPavV2LJ8eZmywTN7Di1ewx13Ct7KG6dR/s800/P_20140126_172339.jpg" /><br />
<br />
<br />
最後就這樣吃飽飽,在車上打屁聊天到台北了!<br />
<br />
<br />
<span style="color: orange;"><b>(THE END -花了星期一的晚上了4hr+星二早上1hr~+1禮拜後補記後半段->END)</b></span>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8116902993703318557.post-75706585139800539532014-01-22T01:03:00.001-08:002014-01-26T20:20:20.824-08:0020140112故宮>狗殷勤古道>平等里O型野 by 阿里<div style="text-align: center;">
活動資訊:http://goo.gl/Igbqur<br />
<br />
<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 17.920000076293945px; text-align: left;">參考TONY網誌: </span><a href="http://www.tonyhuang39.com/tony0550/tony0550.html" rel="nofollow nofollow" style="background-color: white; color: #3b5998; cursor: pointer; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 17.920000076293945px; text-align: left; text-decoration: none;" target="_blank">http://<wbr></wbr><span class="word_break" style="display: inline-block;"></span>www.tonyhuang39.com/<wbr></wbr><span class="word_break" style="display: inline-block;"></span>tony0550/tony0550.html</a><br />
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今日行程參考TONY網誌上的地圖,照著順時針跑O型</div>
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<a href="http://4.bp.blogspot.com/-7nkcH3haGhM/Ut9SOaafKvI/AAAAAAAALbA/dgVnJ9wxzIE/s1600/IMGP4800.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-7nkcH3haGhM/Ut9SOaafKvI/AAAAAAAALbA/dgVnJ9wxzIE/s1600/IMGP4800.JPG" height="240" width="320" /></a></div>
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早鳥團活動起始時間06:00在故宮對面小七集合</div>
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<a href="http://3.bp.blogspot.com/-gITLQYv6dlo/Ut9SOZSjRmI/AAAAAAAALbI/lLBAWq__qck/s1600/IMGP4801.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-gITLQYv6dlo/Ut9SOZSjRmI/AAAAAAAALbI/lLBAWq__qck/s1600/IMGP4801.JPG" height="240" width="320" /></a></div>
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今天唯二的成員大合照</div>
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<a href="http://1.bp.blogspot.com/-Mvp7CI4BzmQ/Ut9SOe0hvjI/AAAAAAAALbE/T7sXwkE96bU/s1600/IMGP4802.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-Mvp7CI4BzmQ/Ut9SOe0hvjI/AAAAAAAALbE/T7sXwkE96bU/s1600/IMGP4802.JPG" height="240" width="320" /></a></div>
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從原住民文化公園後方的小路上去,這條路很小條,最多就是送報紙的機車可行</div>
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<a href="http://3.bp.blogspot.com/-nBPmjuW--OQ/Ut9SRUw7QnI/AAAAAAAALbY/GtuOqJRS6QE/s1600/IMGP4803.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-nBPmjuW--OQ/Ut9SRUw7QnI/AAAAAAAALbY/GtuOqJRS6QE/s1600/IMGP4803.JPG" height="320" width="240" /></a></div>
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看到這顆大水塔對面的路灯旁有條小徑鑽進去即可</div>
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過了小土地公廟就是踏著雜亂的石塊拼成的石階而上</div>
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穿過樹林後天也快亮了</div>
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走到較有規模的石階路上</div>
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一直沿著石階走也就是一路上坡,利用天微亮的時刻反正也快不了,就當作熱身路段好了</div>
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石階結束後的出口,接到水泥產業道路</div>
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這裡就是玄明宮的門口</div>
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沿著水泥路直跑到底會接到十字路口,這裡電桿旁有很明確的指標往尾崙古圳(狗殷勤古道)</div>
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這就是剛才那根指標的放大照</div>
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經過一塊小菜田跑出去後會看到這根公車站牌,公車是從仰德大道那邊開進莊頂路的巷子裡的</div>
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公車站旁一樣有清楚指標指往尾崙水圳(但是這裡好像沒有垃圾不落地的習慣)</div>
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往剛才阿寬指的方向就會到柏園山莊山莊入口,再往阿寬手指方向跑進社區裡</div>
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社園門口開滿了小紫花,不知道其他季節來有沒有 </div>
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跑進社區後大約30公尺內可以看到左邊有顆大榕樹,樹下有條小陡的上坡,老規矩照阿寬指的方向上去就對了</div>
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入口同樣有清楚的標示</div>
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這段路跑約500M後必須沿著水圳旁窄窄的小路跑,這就有古道的FU了,也就算是狗殷勤古道的範圍了</div>
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此處可以看到農民開墾的梯田,比對地圖後確定對面山頭就是尾崙山,應該就是尾崙水圳的由來</div>
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沿著不寬的水圳邊小路跑,路況很好跑起來很舒服</div>
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水圳下方有不少農民耕種的作物,水圳確實有發揮他的功效</div>
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早鳥的好處是所經之處 路人少之又少,可以讓我們儘情拍照賞景</div>
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陽光小小露臉,讓水圳增添更多光彩</div>
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對面山頭仍籠罩雲霧,讓人彷彿置身某座高山之上</div>
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五指山仍沈睡在厚厚的雪白棉被之下</div>
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這裡小跑一下是一定要的啦</div>
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早起鳥,精神好</div>
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跑跑跑跑跑~ </div>
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有原始古道的FU</div>
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跑進菁礐溪流域了</div>
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這裡有舖砂包,可能是雨天會有積水吧</div>
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阿寬和有歷史的石頭公合照</div>
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公平橋到了</div>
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這裡就是尾崙水圳的取水口</div>
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過橋後左側有座涼亭,是早餐咖啡團的預定地 </div>
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今天的天氣非常適合早鳥</div>
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過橋後沒多久開始上坡,但是並沒有看起來那樣難跑(走)</div>
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看阿寬沒二秒就噴不見了</div>
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真的~一點也不難!你來了就知道!!</div>
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過了中間這涼亭之後的一個右彎後就快爬完了</div>
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對面山上有座電塔</div>
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最後的一段上坡</div>
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今天的坡都爬完了,終於辛苦是有代價的,雖然花開的不多,但花苞大多都長出來了</div>
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有不少早鳥攝手也都就位了</div>
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原來這條路已取名叫竹林歩道</div>
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陽光適時撒下,櫻花準備迎接朝陽</div>
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BJ4</div>
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...</div>
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偽攝手</div>
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水嫩嫩</div>
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從這個指標出來就是平菁街43巷</div>
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圍牆邊的花大部份都還沒開</div>
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每年必遊的著名景點</div>
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開不多,但頗有意境</div>
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早鳥團大合照不求人</div>
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賞完花後沿著平菁街往下跑,經過一些店家,若需要補給者也可以來這裡用過早點再上路</div>
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像是在清境高山嗎</div>
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不想跑歩的人也有另一種選項</div>
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往平等里派出所方向跑去,經過93巷巷口,商店可補給,也可以從這裡接坪頂古圳再加碼至無限大</div>
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派出所右後方有廁所很方便 </div>
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派出所內有開飲機可以免費使用</div>
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平菁街再往下跑會經過往鵝尾山登山口,這裡也可以加碼</div>
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過平等國小後的路口就是了</div>
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經過106巷口可偶看見對面山坡上山櫻花也有部份開花了</div>
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下山的路上不小心錯過洞天法國農園的歩道入口,反而發現另一個角度的美景</div>
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跑上癮了</div>
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這是從法國農園旁歩道下來的出口</div>
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再沿公路往下過彎後另一個捷徑的入口就在那不鏽鋼拱門後</div>
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石階往下會經平溪福山巖</div>
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很有特色的小廟</div>
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出外靠朋友,所以每次野跑時我是逢廟必拜</div>
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福德宮出口,另一段捷徑就在出口正對面,但我們又不小心錯過了,所以又跑了一段柏油路下坡</div>
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一大早沒什麼車,跑柏油路下山也挺舒服的</div>
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剛錯過那段捷徑的出口</div>
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出口對面又接下一段捷徑的入口</div>
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入口處大合照</div>
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出口對面再接入口XD,遇見一位前輩高人正往上跑要去七星山打卡 </div>
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這段捷徑的終(起)點,正確名稱叫平菁歩道</div>
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出口底佳</div>
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出了歩道沿馬路跑沒多久就出了明德樂園接大條至善路,從這裡就開始放空檔噴下山了</div>
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8:45回到出發點,今天行程很順利,花也看了,路也探了,有運動到!<br />
更棒的是還剩一整天的時間!</div>
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今日GPS行程記錄:http://goo.gl/1AHkUP</div>
阿里http://www.blogger.com/profile/06438510276886902540noreply@blogger.com0